Im only a little over a week in but so far I am loving this program. The videos aren’t too long which makes motivation to do easier, the exercises are simple yet effective. On one of the days I start... Se mer
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Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
Det här tycker kunderna
This training was amazing! It was more than informative and it’s a training that set me up to build a business. My first student noticed a change after one session. I also can’t say enough about the s... Se mer
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The teacher training program is something I would highly recommend. The level of support and the kindness Liz, Bri and team have shown are beyond expectations. The course is very well-structured, buil... Se mer
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I'm only 8 days in and I'm in love with this program. I am sleeping so much better, which is an answer to prayer for my 46 year old perimenopausal self, but you know what else has disappeared? My nega... Se mer
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Företagsinformation
- Träningsprogram
- också i
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Skrivet av företaget
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
Skrivet av företaget
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
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Se hur deras omdömen och betyg hämtas, betygsätts och modereras.
I love these exercises they always…
I love these exercises they always relax me to the point of falling asleep.
27 juli 2026
I always want to continue doing more…
I always want to continue doing more when the exercises
finish
26 juli 2026
Im only on day 7 and i am loving how…
Im only on day 7 and i am loving how much less stressed I already feel.
24 juli 2026
release on day 11/12
release on day 11/12. life feels more magical and meaningful already.
24 juli 2026
I’m amazed how simpl
I’m amazed how simpl, but extremely relaxing each workout is! I feel calmer and more grounded in my body. I would highly recommend this course!
22 juli 2026
Svar från The Workout Witch
Hi Sara,
Thank you so much for your kind words. We're so happy to hear you're feeling calmer and more grounded. It's amazing how simple, gentle movements can have such a profound effect on the nervous system. If you ever have questions as you move through the program, we're here for you at liz@theworkoutwitch.com.
Warmly,
The Workout Witch Team
I'm not feeling anything
I'm not feeling anything. Yet? I'm able to do the exercises fine but I don't feel anything; physically, emotionally, or energetically. I just feel like I'm moving my body slowly. Normal?
20 juli 2026
Svar från The Workout Witch
Hi Samantha,
Yes, somatic exercises are tiny, micro-movements that you can do in bed or on the floor to release stress and trauma out of your body, regulate your nervous system, get better sleep, and balance your hormones. While some people notice shifts right away, others find that the changes become more noticeable with regular, consistent practice over time. We encourage you to keep going and stay curious about any subtle changes you may begin to notice along the way. If you ever have any questions or need additional guidance as you move through the program, our support team is here for you at liz@theworkoutwitch.com.
Warmly,
The Workout Witch Team
Appreciate going back to the subtle to…
Appreciate going back to the subtle to meet the nervous system
20 juli 2026
Starting for the 2nd Time Around
I completed the 5 course bundle a couple years ago and recently decided my system and soul needed it again. Just started from the beginning and the rocking had me crying on day 1. Thank you for creating these courses, it's a wonderful tool to care for the nervous system.
9 juli 2026
Svar från The Workout Witch
Hi Danille,
Thank you for the five stars! It means so much to hear that they continue to support you, even years later. The way our nervous systems meet us can be different each time, and I'm so glad you gave yourself the space to begin again. Thank you for trusting the process and for letting us be a small part of your journey. Wishing you continued gentleness and healing as you move through the bundle again.
Warmly,
The Workout Witch Team
This is my second time following these…
This is my second time following these videos and I love it. My hips feel better, I feel calmer and more aware/present. I recommend this to everyone!
15 juli 2026
Really helps with releasing locked up…
Really helps with releasing locked up stress and/or tension.
14 juli 2026
Yo estaba escéptica principalmente por…
Yo estaba escéptica principalmente por el marketing que ella usa. Pero el curso me resultó bastante benéfico. Definitivamente ayudó al insomnio y a liberar la carga de ansiedad de años.
14 juli 2026
It is relaxing in the moment
It is relaxing in the moment, have yet to see any real progress in my hips, we’ll see.
14 juli 2026
Svar från The Workout Witch
Hi Alexis,
Thank you for taking the time to share your experience! We're glad to hear you're finding the exercises relaxing. Meaningful changes, especially in areas like the hips, can sometimes take a little time as your body adapts and releases long-held patterns. We appreciate you sticking with the program, and we hope you'll continue to notice progress as you move forward.
If you need additional support or guidance as you move through the program, our support team is here for you at liz@theworkoutwitch.com.
Warmly,
The Workout Witch Team
A nurturing learning experience that…
A nurturing learning experience that provided a solid foundation for me to go out in the field of somatics with confidence
13 juli 2026
Detta är Trustpilot
Vem som helst får skriva ett omdöme på Trustpilot. Den som skriver ett omdöme äger sitt omdöme och detta innebär att personen i fråga kan redigera eller ta bort sitt omdöme när som helst. Omdömen finns kvar på Trustpilot sålänge omdömeslämnarens konto är aktivt.
Vi skyddar vår plattform med hjälp av dedikerade medarbetare och smart teknologi. Läs mer om hur vi bekämpar falska omdömen.
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