This course has been truly impactful. I feel much calmer and more grounded. I appreciate how simple and clear the exercises are, and that we’re encouraged to practice them in a relaxed, stress-free wa... Se mer
Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
Det här tycker kunderna
I’ve been following your platforms for years but only just jumped into the courses 8 days ago. On the very first day I noticed that after doing each exercise and reaching the “pause” before the next e... Se mer
Företaget har svarat
I really like how easy and quick the routines are. As someone who suffers with severe procrastination and follow through Ive been able to stay on track even though my mind still resists wanting to do... Se mer
Företaget har svarat
very well and sensitively explained. super gentle but powerful exercises that already have helped me after one week! I'm very grateful to have found this class! the money is absolutely worth it!
Företagsinformation
Skrivet av företaget
The Workout Witch® somatic exercises release stored stress and trauma, moving your body out of survival mode through simple, intentional movements (no equipment required).
Bringing somatic exercises to millions of women so they're no longer held back by past stress or trauma 💖
Skrivet av företaget
- Get back to the way you’re SUPPOSED to be living!
- Your exhaustion, your overwhelm, your stomachaches, your sleep issues, your low mood... These are all signs that you're storing A LOT of stress and trauma in your body. But you can release that stress and trauma with somatic exercises! Try 10 minutes of somatic exercises everyday from the comfort of your own home.
Money-Back Guarantee
We’re confident in the value of these courses, which is why we offer a money-back guarantee!
learn more at www.theworkoutwitch.com
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4,7
Utmärkt
563 omdömen
Har besvarat 94 % av sina negativa omdömen
Svarar vanligtvis inom 48 timmar
Så använder företaget Trustpilot
Se hur deras omdömen och betyg hämtas, betygsätts och modereras.
I feel calmer
21 april 2026
It's very relaxing
20 april 2026
Svar från The Workout Witch
Hi Hu,
We're so glad that you're finding the course very relaxing! If you ever have questions or need additional support to get the most out of your purchase, we're here for you at liz@theworkoutwitch.com.
Warmly,
The Workout Witch Team
Slow and easily and trusting the…
Slow and easily and trusting the process as my right hip is more stuck than my
Left. I was surprised how gentle the movement were and afraid I wasn’t going to be able to do them but I can!
20 april 2026
super gentle but powerful exercises
very well and sensitively explained. super gentle but powerful exercises that already have helped me after one week! I'm very grateful to have found this class! the money is absolutely worth it!
20 april 2026
Loving it
Loving it! Easy to follow and videos are a good length to do each day. Have been surprised and have released alot of anger that was stored in my body.
20 april 2026
8 days in and my sleep has become…
8 days in and my sleep has become better. Exited to see what comes next
16 april 2026
This course has been impactful.
This course has been truly impactful. I feel much calmer and more grounded. I appreciate how simple and clear the exercises are, and that we’re encouraged to practice them in a relaxed, stress-free way. The customer service via email has also been excellent. I feel supported and am amazed at how much better I feel already.
18 april 2026
Outstanding
Outstanding. I really appreciate the gentle and empathetic tone, the way that questions/concerns are anticipated and proactively met with FAQs. I feel seen. I’m noticing the changes already 🙏🏼
17 april 2026
Svar från The Workout Witch
Hi Jessica,
Thank you for the five stars! It means a lot to hear that you feel seen and supported. That’s always our intention. We’re so glad the approach resonates with you and that you’re already noticing changes.
Warmly,
The Workout Witch Team
I'm grateful
I'm grateful to Liz and to myself for starting the low your cortisol program at this challenging part of my journey
17 april 2026
I look forward to the exercises
I look forward to the exercises. They feel good and the exercises are doable. The pain in my hip has decreased after only a week!
14 april 2026
Easy and quick routine
I really like how easy and quick the routines are. As someone who suffers with severe procrastination and follow through Ive been able to stay on track even though my mind still resists wanting to do it. I haven’t felt any release or shifts yet but I’m doing it every night.
12 april 2026
Svar från The Workout Witch
Hi Christine,
Thank you so much for your review! We’re so glad to hear the course has felt easy to stay consistent with. If you ever have questions or would like additional support (especially around the release aspect), feel free to reach out to us at liz@theworkoutwitch.com. We’re here for you!
Warmly,
The Workout Witch Team
The course is so accessible
The course is so accessible. Liz’s teaching style is great and the accompanying pdfs are informative but not overwhelming. I have not exercised in a long time and this is perfect. Highly recommend.
13 april 2026
Svar från The Workout Witch
Hi Andrea,
We’re so glad the course feels accessible and supportive, especially as you ease back into movement. Thank you for being a part of our community.
Warmly,
The Workout Witch Team
Great instructions, easy to follow
Great exercises- couldn‘t imagine what I should expect when I started as I come here by recommensation. But I have to say my nervous system is responding.
13 april 2026
Svar från The Workout Witch
Hi Bibi,
We’re so glad you gave it a try, especially not knowing what to expect! It’s amazing to hear that your nervous system is already responding. We're cheering your on as you move through the program!
Warmly,
The Workout Witch Team
Clear videos & instructions
Clear videos & instructions, really helps that the instructor has a very calm voice! On day 8 I can feel a difference although I know there's a long way to go...
13 april 2026
The overall experience
The ease of the exercises, their length and how it has become a moment of peace for me. The instructions are clear and I am glad I only need to follow your voice.
13 april 2026
Great course!
The exercises I’m doing in the Release Stress & Stored Trauma course have helped me immensely! I really do feel my nervous system calming as each day passes, and a lot of the tension release from my body.
11 april 2026
Svar från The Workout Witch
Hi Krystal,
Thank you so much for sharing this! We’re so glad to hear the exercises have been supporting you and that you’re feeling your nervous system settle day by day.
Warmly,
The Workout Witch Team
This is the most magical experience
This is the most magical experience. I’m already so much calmer, less resentful. Liz is amazing the exercises are totally doable
12 april 2026
Amazing
I have never been one to stick with “workout” challenge. This was so easy, calming and instantly reset my nervous system. I’m excited to keep going!
12 april 2026
Detta är Trustpilot
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