Metabolic Makeover Academy Omdömen 

The team at MMA made signing up easy and painless. They have thought of EVERYTHING and put it all in a comprehensive handbook that you can refer back to over and over (I especially like the restaurant and fast food cheat sheet to help you pick the best options and still hit your macros!). They are also excellent at matching you to a coach…someone who is in your corner, helping you every step of the way. My coach is honest, kind, and doesn’t ever make me feel guilty when I’m slacking, but is SO good at gently pushing me to get back to what I need to focus on. I’m a few months into my program, eating more than I ever have, finding confidence in the gym, fitting into smaller clothes, and feeling better than I have in a long time. This has all been happening while traveling, working, and doing all the mom things for my toddler. MMA and their coaches work with you AND your life, meaning all these little changes become something you can maintain without loosing your mind. I am SO HAPPY to be working with MMA and continuing my health journey!

Worth the investment!

After years of fad diets and minimal gains in the weight room and insane amounts of cardio with no results, I turned to MMA for help. Thru my amazing coach I was able to see result in the first month that I hadn’t seen in years. With looking at my labs and seeing how my body reacted to certain foods and movements, a plan was curated just for me with full support from the MMA team. I love how it is not a linear system. I have learned that my body and how my body feels will fluctuate and that’s okay! There is no start over there is only continuing on. I also love the community that comes with MMA! Knowing that there are oodles of women going thru the same thing as me and only want the best for myself (and themselves) is incredible.

Joining Metabolic Makeover Academy was the catalyst I didn’t know I needed. Since starting, I’ve lost 30 pounds but the scale is just part of the story. This program taught me how to lead myself. I’ve developed a level of mental discipline I never thought I was capable of. I stopped obsessing over quick fixes and started building habits that actually last. The workouts push you, the nutrition guidance is realistic (no extremes), and the support is unmatched. You feel like part of something bigger than yourself. I’ve done the “start over Monday” cycle. I’ve tried the “just eat less, move more” approach. Nothing ever stuck….until this!!! This wasn’t just a physical transformation. It was a mindset shift, and it changed how I show up in every area of my life.

If you’re even slightly thinking about it: freaking do it. Show up, stay in the room, and watch what happens. It’s truly incredible!

Investing in myself and joining MMA was the best decision I could have made for my physical and mental well being. It’s not just about before & after pictures, it’s about who you become along the way. A stronger, more confident, feminine version of yourself. The knowledge you gain cannot be replaced by a quick fix—and those habits and wisdom are what will carry you through a lifetime of health and happiness. Danielle has been with me on my journey for years, and looking back, I owe her so much love for her support and guidance into me meeting my higher self. These coaches know what they are doing—they follow science but also incorporate your specific lifestyle circumstances and emotional needs. The community they built is full of like-minded individuals who further support you on your journey. MMA has unlimited resources at your disposal and is constantly working to grow and improve. You won’t regret it!

I have been with the program for over a month now and have only seen positive results from it! The trainers are very thorough when it comes to training plans/diet recs etc. In just a month, I have actually been able to see significant progress in weight loss and body recomp, I can’t wait to see what is too come! Would def recommend!

MMA Has superseded my expectations! I have been with them for close to ten months now and my life has completely changed. The confidence I have gained from this program is invaluable. I have learned so much about how my body works and what it needs to get the results I need. Not only have I loved my results but it works with my life, everything is easy to incorporate!

MMA changed my life! Before joining MMA, I was not only struggling with my insecurity, food restriction, building muscles to get lean, but also hormonal imbalance. I always thought that getting my "dream body" meant just being skinny.

Before joining MMA, I was pretty consistent with my workouts and nutrition... (well, that's what I thought). I never lifted with intensity before and just did random workouts I found online, so I never saw any true results, and I was severely undereating and overexercising. What drew me to MMA compared to other programs out there was the fact that they focus on hormones as well as transforming a body physique. I knew something was off with my hormones since my period had been MIA for 2 years, ever since I came off birth control. Going in, I had 2 goals. 1) restore my hormones 2) feel confident and look good on my wedding day + thereafter!

My initial hesitations about signing up were... 1) Will this work for me? and 2) Is it worth the investment?

I'm currently in almost about 6 months into the program, and I think I achieved 1 out of 2 goals I mentioned. As soon as I signed up, I was sent a hormone lab testing kit and the result showed that my hormones were so so so out of balance which is why I'm not getting my period, I feel tired every single day, and I felt like nothing in my body was working despite eating 1400 calories a day and working out consistenly. Once I got my lab results, my coach and I worked together to restore my internal health. I not only had my amazing coach who was able to help me, but also Audrey, Lynzee, and other people I can reach out to and get help, support and hopes I needed! 6 months into the program, I went from no period to 50 days cycle, then to 40 day,s and now... 30 days!!! I no longer feel tired all the time, an increase in my libido, and not to mention, got a better title and a paying job while balancing all of this!

I'm currently on a mission to achieve my 2nd goal, which is to feel and look confident on my wedding day + thereafter! There is one regret I have, though.. And that is not starting this program sooner. So.. if you are debating if you should sign up, DO IT! The answers aren't gonna be there by prolonging it! Do you want to feel healthy and restore your hormones while learning tips and tricks to get one step closer to your dream body? If so, take action! The hardest part is committing, and the coach and the entire MMA team will guide you! All you have to do is commit and trust yourself and the process.

MMA is a supportive and educational group where you learn and are supported through your program, no matter if it's your first day or your 1,000th day. Unfortunately, a lot of women simply look to the scale for "wins" but there is so much more to consider, especially as you age :) Invest in yourself!

I’ve been with this program for nearly 1 month and already am seeing results. I’ve been trying for years to lose fat as I watched the scale continue to creep up despite eating primarily clean and working out 5-6 times weekly. Finally something feels like it’s working! I’m working with coach Jeryl and she is super supportive and has just been wonderful in every way. I would definitely recommend trying the program.

I’ve been struggling with my weight for years. I am a runner and I lost faith that my body would be able to lose weight or transform to look like I was athletic. Not until I found MMA on my instagram ads. I love how committed my coach is to me and my goals. The program has steps that make fitness and nutrition apart of your lifestyle, and provide constant support from your coach and the MMA Community. The workouts are fun and challenging, and encouraging to hit PRs, and running is still incorporated into my workouts, so I can still be passionate about running in a weight loss program! I have gained back my hope in myself, but I’ve also gained confidence and accountability. Thank you, MMA!

The support MMA provides is amazing! As a single mom of 3 who works full time, I have seen amazing progress is just 3 months, dropping 11 pounds!

My coach is always there for me and is one of my biggest cheerleaders! I would recommend this program to any woman who is looking for a lifestyle change that actually works!

I have found with women’s health and fitness that most advice or programs focus on just nutrition or just fitness and I love that MMA looks at the whole picture (including hormones and gut health), as well as focusing on all encompassing health benefits like water, steps and sleep. It’s not surprising that with a whole body approach I have seen the most sustainable progress with FAT loss and not just weight loss.

MMA is amazing. I was truly a little skeptical at first because I didn’t know how I could possibly see the results that others were but I trusted the process and I did end up getting to where I wanted to be. The skills I’ve learned have been life changing and I’ve never felt healthier or more confident in my body. I am excited to continue on with the program to learn even more and continue to take advantage of all of the resources MMA has to offer.

MMA has been incredible so far. Amazing coaches, support networks, and resources. Re-learning what it means to get fit and feel great and couldn’t do it without this great group!

I joined MMA last year during one of the busiest times in my life (I started a new position at work, bought a house, and got a new puppy all at the same time), and I truly think I wouldn’t have been able to stick to a routine without the support and community that is MMA. It taught me that even for the busy woman like me, there was a system to make goals stick and to see results. My coach Jocelyn was so patient and helpful and even this day, I have a better morning routine thanks to the outline she set out for me.

In the span of 3 months I dropped 10 pounds and kept the weight off, I had never seen my metabolism work for me vs against me. I would recommend MMA to anyone and everyone. The accountability from the coaches are great, but the community and network of support from everyone in the academy is incredible. You have 24/7 access to all the coaches and everyone who has been in the academy for years + the staff and everyone is so encouraging and kind. The monthly challenges are so fun and they truly pour their energy into making sure you feel supported.