Working with Kelly has honestly been life-changing. Not only has she helped me change my physique in ways I never thought were possible, but she's also taken all the stress and guesswork out of the... Se mer
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I’ve been working with Katie for around 2 months, and the experience has been great so far! She really listens to my concerns and always takes the time to answer all of my questions. Whenever I have... Se mer
Coach Mak was THE BEST. I started working with her about a year out from my wedding and she customized the perfect plan for me to feel and look exactly how I wanted physique wise. After my wedding,... Se mer
Joined this program in March after hitting a plateau during my postpartum fitness journey. Went searching for online coaching to help further me on my progress and I’ve noticed a huge difference! My c... Se mer
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A fitness and nutrition company that empowers women to go after their dream physique in the healthiest way possible
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Kelly is the GOAT!
Working with Kelly has honestly been life-changing. Not only has she helped me change my physique in ways I never thought were possible, but she's also taken all the stress and guesswork out of the process. She's so communicative, supportive, and genuinely cares. Unlike other coaches I've worked with in the past, she actually takes the time to respond, chat, and be involved every step of the way.
I’m so grateful for the opportunity to work with her. My transformation so far has been amazing, and I’m only halfway through the year! I can't wait to see what's still to come.
I can confidently say that hiring Prime…
I can confidently say that hiring Prime Revival was one of the best investments I’ve ever made in myself.
For over 15 years, I lived in the binge/restrict cycle. I yo-yo dieted, convinced myself at one point that I had “food freedom,” only to end up gaining 50 pounds back. Even though I had good habits, I realized I still didn’t truly have it figured out.
When I started coaching with Juliah at Prime Revival, I was honestly terrified to track macros. I thought it would feel restrictive or obsessive. Instead, it gave me more food freedom than I have ever experienced in my entire life.
In my first year with Prime Revival, I lost 30 pounds of FAT while maintaining my muscle mass. And while 30 pounds might not sound dramatic to some people, the biggest transformation has been my mindset, consistency, confidence, and relationship with food. My physique has completely changed, but more importantly, so has my life.
This first year was about building the foundation, learning discipline, following protocols consistently, and finally understanding how to fuel my body properly. Going into year two, I feel more empowered than ever, and I know the results are only going to keep compounding because now I trust the process.
I’ve hired coaches in the past who handed me a meal plan and workout split, but nothing compares to the level of support, education, accountability, and coaching I’ve received from Juliah and the Prime Revival team.
Every single time I signed the contract and made the investment, it was worth every freaking penny. (Tho is was SCARY)
If you’re on the fence, this is your sign. You are capable of changing your life with the right guidance and support.
I’ve had such a great experience…
I’ve had such a great experience working with Blair and Prime Revival. They really care about helping you reach your goals and make every workout feel personalized to what you need. You can expect Blair to hold you accountable, while hyping you up and making a point to celebrate your progress along the way. It’s such a supportive and motivating environment, and I’m so glad I started training with Blair!
I’m not an easy person to sell anything too…
I am also a coach and have been for 15 years. Which makes me a very hard client to train! I needed a trainer that would be firm and call me on my BS well also motivating me at the same time.
I’ve also been through a lot of Nutrition programs that showed me bits and pieces about macros, but never the full story. After working with Prime Nutrition for the first year, I saw the results that I wanted, but in a surprise to all of us, I also learned about movements I had never heard of from my own personal training and things about Nutrition that the thousands of dollars I had spent on before never covered.
I loved working with 💪🏽Prime Nutrition so much that I signed on for another year halfway through my first year with them.
My coach Juliah is not only incredible at what she does but honestly feels like a friend. The kind that has your back no matter what but isn’t afraid to say the quiet part out loud!
If you are at all questioning if they are the right fit don’t. Just pay the money and let their work prove you wrong.
Never use this program
Never use this program. It was not what I was promised and I kindly asked for a refund. I lost $4,500!! Do not sign up for this .

Svar från Prime Revival
Coach Mak was THE BEST
Coach Mak was THE BEST. I started working with her about a year out from my wedding and she customized the perfect plan for me to feel and look exactly how I wanted physique wise. After my wedding, we switched gears quickly and focused on hormone health and fertility. She customized a supplement regimen for me and tracked a ton of different symptoms to help me figure out my cycle. That was in early January. She was so knowledgeable and helped me feel so at ease throughout the process. I’m now 13 weeks pregnant with my first child and I couldn’t be more thankful for her<3
I’ve been working with Katie for around…
I’ve been working with Katie for around 2 months, and the experience has been great so far! She really listens to my concerns and always takes the time to answer all of my questions. Whenever I have nutrition questions, she explains everything thoroughly and gives me realistic swap options that make it easier to stay on track.
Katie celebrates both my big and small wins, and she constantly reminds me of all the progress I’ve made physically and mentally. That encouragement has truly helped me be kinder to myself throughout the process.
Coach Sydney 🎉🎉
Sydney has been an amazing coach to work with! I started with her right before the busy holiday season and she was so helpful when it came to navigating holidays and frequent parties. It really helped me start to see progress at a time that would’ve normally put me further from my goals. Then she helped me stay adherent through many busy weekends away for snowboarding season. I’ve already made really great progress in just the last 7 months despite being insanely busy and having a very full social calendar. I love the way she keeps my workouts fresh and takes me through different phases and styles of training depending on where we are at with my phases. She’s also been extremely responsive and in tune with how best to adjust my macros throughout the experience. I cannot recommend Sydney enough, I look forward to the coming months working with her!
The Best Decision You’ll Make For Yourself!
I have been working with Prime Revival and coach Maghan for 8 months now and I am almost 35lbs down and could not be happier! The enrollment process is basically an interview where they a) make sure you are serious and a good fit for them and b) make sure they place you with the coach that meets your needs best! I appreciated the seriousness of it all, because it made me really reflect and make sure I was ready to go all in! While onboarding, I told them my goals were to lose the weight from my previous pregnancy while keeping my health and hormones top priority, as I was wanting to get pregnant about a year from when I was signing up. They matched me with Maghan and she has been a PERFECT fit. She is so far above the typical online trainer. She is not only invested in my progress, but she truly cares that I am feeling my best and able to function at my highest level, even while in a deficit. She has kept me grounded and is so great at helping me reframe and see the progress I’ve made whenever I start to spiral or doubt myself. She aligns in my thought process that nothing is more important than my overall health, so I trust her decisions completely knowing she has my best interest in mind. We will soon be switching from a deficit to go back to maintenance and get my body ready to get pregnant!! I truly cannot wait to go through pregnancy with her as my coach. I can already tell this next pregnancy will be much healthier and easier than my first with her guidance. Overall, I cannot recommend Prime Revival enough. The entire process is seamless and as long as you’re willing to put in the work, you WILL see results! Thanks PR and Maghan for giving me back my confidence and making me feel like myself again post-partum!
Where do I even begin
Where do I even begin? I have been someone who has always been active. Group exercise, weight training, marathon running, etc. I have always had “healthy” diet, great lab work results and healthy BMI. Despite all of this I felt uncomfortable in my own skin and felt so frustrated that I could not get my body to adapt in the ways I wanted. I thought “it was just my body type”. I found PR on Instagram and was shocked at the results from clients and finally asked myself why not me? I joined coaching with Alena in November and let me tell you- one of the best decisions in my life. I had lost trust in my own guidance as it had “failed” me up until this point. But Alena has made it so easy to trust her judgment and expertise. It offloaded so much mental stress and questioning for me, that following a plan was the easy part. In less than 5 months of coaching I’ve lost 15lbs and have gained more confidence in myself and skin than what I’ve had in years. I know people hesitate to invest in themselves sometimes due to cost or time, but I would encourage anyone to take the plunge. Join the team. Invest in yourself. You will be a better version of yourself not just physically but mentally and emotionally as well. And if you’re lucky enough, the cherry on top will be being paired with Alena 🫶 she is supportive, sweet, and encouraging. She has helped me significantly improve form and push myself to get the most out of my training.
Best decision ever
Wow, where to start? This has been a life changing experience to say the least. I had previously had a trainer with a different program for almost 2 years. I had results and got stuck in a plateau for over 9 months decided to switch gears, gave my self a rest and started searching for a new program. I felt like I needed a guideline for calorie intake and a workout program. I watched Kelly's video and said, " what do I have to lose?" From the onboarding call to be matched with a coach to today everything and I literally mean EVERYTHING has been amazing. I have been working with Coach Juliah for a little over a year and I have signed up for another year. Check-ins are in depth, where your mind is, how body is responding, where you are in cycle. A complete picture of what is going on in your body and how to support it. I had to start with a reverse and now cutting, my body took a long time to feel safe again. I have seen the progress when my body is really in parasympathetic. It's a lot of intentional work but having constant guidance, support and a sounding board have truly changed my life and the way I view my body. I am feeling stronger, looking leaner and I cannot wait to see where the rest of the journey takes me. If you are considering a coaching program, jump in, do it, you'll be happy you did. If you are ready to invest in yourself, it's the best investment you'll make. You know you'll spend the money on something else anyways. You owe it to yourself to be the best version you can be. This is a sustainable program if you are willing to put in your time. I am so thankful I have the opportunity to transform my body and mind. Thank you Prime Revival and Coach Juliah! ❤️
My experience with Prime Revival
I would like to share my experience with Prime Revival, because as someone who has been into fitness for 6 years now, I can say without any doubt that they are the team that helped me the most. Throughout my whole fitness journey I have been following a bunch of people and feeling completely lost at who to listen to- so I went through phases where I would gain a lot of unnecessary fat, because I was following female influensers who were eating 3000 calories a day, not understanding why they were able to do it and I was not, and then going into a completely different direction, where I started working with a trainer who kept me on a low carb diet for a year, where I thought that this is the only way to stay lean and I was sooo afraid of carbs and eating in general. That is where I realized that I cannot be living like that forever and that there HAS to be another way. And the prime revival came into the picture and the only thing I regret is not starting sooner! They have completely changed my mindset and the way I look at food, if someone told me that I will be able to have ice cream everyday while still maintaining my physique, I would think that they are completely nuts, but this is where we are at right now. I have not been so flexible with food probably since childhood and still, I look great, I feel great and actually feel like I am progressing in the gym and not like passing out after every remotely heavy lift 😂
Since I am a bit of a control freak, the concept of counting macros is absolutely amazing, because it gives me flexibility, but at the same time an incredible sense of control because I know exactly what I consumed in a day, down to every gram.
Also important to mention, my coach Blair is the best, she is so supportive, since I have had an unhealthy relationship with food, I still get moments where I panic and overthink when I see a higher number on the scale, but she is always there to reassure me and remind me that all of that is a part of the process. Her feedbacks are always so detailed and helpful and now we are at the point where check-in Tuesdays are the days I look forward to the most :)
All in all, if you are thinking about working with Prime Revival, don’t think anymore- DO IT. Money will come and go, but there is no better feeling than investing in your body, actually seeing results and knowing that the results depend only on you, because trust me- they know what they are doing and they will get you there, if you are willing to put in the work! :)
Thank you once again guys, I can’t wait to see where this journey will take me! ☺️
Sydney is the best coach ever
Sydney is the best coach ever. She is brilliant and knows exactly what she is doing. I have seen more results in 6 months than I did in 2 years. I am so happy with my physique and can’t wait to see where she’ll take me. I highly recommend! Investing in yourself is worth it!
I have been with Prime Revival for…
I have been with Prime Revival for about 6 months and have had nothing but a great experience so far. My coach, Lauren, and I make a great team with awesome communication. I feel supported by her and other ladies that she coaches. This approach to my fitness has been the most conducive to my lifestyle and I have seen the most sustaining change with it. I am so happy with my results so far!
Investing in your health
It was a tough year for me with a lot going on in my life, but this program stayed consistent through it all. The accountability was unmatched, the programming was great, and the communication was incredible.
Kelly’s knowledge of macros and knowing exactly when to make adjustments was spot on, my body truly responded.
Investing in your health is one of the biggest things people forget about, we can’t spend all our money if we’re not here to enjoy it.
This was my best year by far. It helped me regain my confidence and feel like myself again, with a renewed sense of who I am.
I’m signing up again and can’t wait to keep putting in the work and seeing even more results.
I genuinely cannot emphasize enough how…
I genuinely cannot emphasize enough how great my experience with Prime Revival has been. I remember going through my intro call and talking about what I was looking for in a trainer and honestly I didn’t know what to expect. I figured I’d work with someone who will help answer questions and hold me accountable from week to week. I didn’t expect to be introduced to the best coach/hype girl/dietician/therapist on planet earth and beyond. I’ve worked with Coach Mak for a little over a year and she has helped me transform my life. When I started with PR, I was in a really dark place mentally. I was depressed, overweight, exhausted all the time, the list goes on. Mak met me where I was and continues to do so every day. From helping me make grocery lists to providing the most needed pep talks, she’s been the support system I’ve needed. I’ve lost weight, gained SO much confidence, and am excited to go to the gym for the first time in YEARS. Cannot wait to continue working with this wonderful woman. Mak, you’re the best. Thank you so much and can’t wait to see what we’ll do next 💪
I have been working with Coach Maghan…
I have been working with Coach Maghan for over 6 months now and she has been such a light in my postpartum journey! I first came to her saying that I wanted to honor my postpartum body and lose weight while also keeping my milk supply up. She has been so attentive to my goals and often times re-reminds me of my goals when I am having a bad day or week. She has helped me feel stronger, look leaner, and just genuinely helped me recognize myself again all while keeping my milk supply up for my son! I’m so impressed with her knowledge and ability to motivate myself and her clients! Not only has Maghan helped me with my fitness journey, but she has shared her own perspectives around fitness, setting and sticking to priorities, being a mother/wife/and honoring herself that has helped me in more ways than I can say! Even on days or weeks where I fall short, Maghan both gently and seriously reminds me of what I am capable of and what I need to do for myself so I can show up for all my people! She is truly a blessing!
Shout out to Coach Averie for being Amazing!
I have been working with Coach Averie for about 6 months now. I signed up for coaching because i had spent my life doing workout classes, cardio or self taught weight training and knew i needed an expert to get me to the next level. I am someone who has always struggled with weight fluctuation and body image and was determined to get to a place that I was proud of and reflected my hard work and goals. Over the last 6 months i have gotten an abundance of knowledge on weight loss and body composition including nutrition guidance, strength training programming, form evaluation and more. Averie has been in constant contact and I feel extremely supported. Everything she tells me to do, i do, and guess what, I see progress every single week! For the first time in my life I can confidently say I know I’m going to hit my goals and be the best version of myself and I couldn’t do it without Coach Averie. I’m excited to see where the next 6 months take me and have no doubt I’ll be resigning my contract.
Game Changer!!!
I’ve been working with Kelly for over a year now and honestly, I don’t know what I’d do without her. Before I started training with her, I thought I was doing everything right — eating “pretty healthy” and working out — but nothing was really changing.
She gave me the tough love and real talk I clearly needed, and it made all the difference. I’m down 15 lbs and 6% body fat, which is amazing, but the biggest thing is what I’ve learned along the way. I finally understand how to live a healthy, balanced lifestyle without going to extremes. I’m not chasing quick fixes anymore, and I’ve learned to really enjoy the process.
I’d recommend her program again and again — investing in yourself really is the best investment!
Coach Alena
I have been working with Coach Alena for about a year, and she is amazing! She is not just a fitness coach; Alena is kind, caring, and the most goal-driven coach I ‘ve ever had. She’s been through a lot with me and always has a kind word and motivation I need to keep going. After nearly a year, I have lost 11 pounds in a healthy way. Alena also supported me through my MS diagnosis, crazy workload at my job, so she is not just any Coach this girl is am amazing human being! Thank Alena we need more people like you in this world. Ana
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