Prime Revival Omdömen 214

It’s honestly hard to put into words how life changing PR has been - physique, mindset, quality of life, self worth - you get it all. I joined PR at five months PP with my third and never in my wildest dreams imagined where I’d be 7 months later. Sydney has been an amazing coach - always realistic but raising the bar and believing in my potential. Kelly has always made herself available to answer any questions and continues to check in on my progress and experience. But truly the best part of PR coaching is that I know this is sustainable. This is not a quick fix program - this is learning how to regain control of your life and live to the fullest while reaching & maintaining your goals for the rest of your life.

I think i was paired with a coach that I needed. Knowledgeable, dedicated, dependable. I have learned that protein is very important in your diet and that I was not getting enough and that you can eat what you want, it’s just all about balance. This program is worth every penny. You get one life and one body.

I ended up with coach Maghan about 4 months into my training with Prime Revival due to circumstances out of Prime Revival’s and my control, and I am so grateful.

I really struggled in the beginning of my training with motivation, self esteem in the gym, and a ton of stress in my life. Day 1 with Maghan things were immediately different. She listened and connected with me on some pretty deep levels. She has offered me so many resources including macro tracking, recipes, and tips for getting through the holidays and other life events while staying on track with my training and nutrition.

Maghan truly listens to how I’m feeling about my workouts and customizes everything for me for where I’m at right now while also planning for my end goals. As an ex-college athlete who is very familiar with weight lifting, she has allowed me to have a lot of say in what I enjoy doing in the gym and incorporates that into my lifting splits in a way that keeps my workouts fun, but also aligned with my goals.

If anyone is struggling with where they’re at right now, there is a light at the end of the tunnel. Maghan also had some great mental health resources and is so wonderful to talk to about motivation and stress reduction. Use her!! She is such a knowledgeable and realistic coach. She practices what she preaches. She also is just a wonderful human being. I am so lucky to have her.

I've been with Prime Revival since February and I'm lovingg it!! Alena is so lovely to work with. I've been through a cut with her where I lost just under 20lbs, and am currently going into a reverse.
Everything is tailored just to me - my life, body, hormones, etc. I love that no matter what phase of life I'm in Alena adjusts my program to match that to keep me moving forward.
I never feel judged for making mistakes and not being perfect, she's the best. 🫶🏼🥹
I had some apprehension for awhile about joining, but I'm so thankful I went for it!
I'm feeling stronger, I can see more muscle definition in my body, and the best thing is I'm able to envision actually getting to my end goals one day!!
I've hired other coaches and completed different coaching programs and to me nothing compares to the level of care and detail that goes into being in the PR family. Nothing cookie cutter about it(but I still get to eat cookies 😂). Will be sad when my time is up for sure. 🫶🏼

This is my second time working with Prime Revival, and they’ve only gotten better over the years! Juliah is the GOAT, the ultimate hype woman, and the best support system. I’ve already signed up for another year because I’ve surpassed goals over the past 8 months that I once thought were completely unrealistic.

I had lifted weights and dieted on my own for years and barely saw progress. I can without a doubt say that choosing to invest in Prime Revival (and ultimately myself) was the best decision. Having someone in your corner to not only keep you accountable, but also take the mental load off by programming workouts and macros tailored to you is amazing. Juliah takes a holistic approach and looks at all the symptoms / biofeedback and we’ve worked on stress, hydration, gut health, and my toxic all-or-nothing mentality. I’m so grateful for her and Prime Revival as a whole!

It’s hard to believe it’s only been 3 months since Juliah has started coaching me since this short period of time has been life changing. While I’ve lost a total of 9 lbs so far, the physical transformation and health benefits have been incredible. My clothes fit better, my face is slimmer and I overall feel so confident! After weightlifting consistently for four years, it was incredible to see how Juliah programs my workouts differently. About 6 weeks into my program, she introduced 2 days of cardio and it’s incredible to watch my stamina increase and my resting heart rate has dropped 5 BPM! I am really looking forward to see what the next 9 months bring. If you ever have any hesitation, let this be your sign to commit!!!!! YOU WILL see results.

This a great program for anyone looking to re-align their eating habits, learn portion control, and establish a manageable workout plan. I found it genuinely helpful for the first few months. Thankfully, I was able to sign up for a 6 month program instead of a year.
That said, I don't fully agree with some of the coaching practices and messaging promoted through Prime Revival and its owner, Kelly. I understand and respect the strictness when you're locked in on certain goals (overweight, severe metabolic or hormone issues, severe health issues due to lifestyle). However, certain expectations and messaging that promoted bringing your own meals to weddings and very special events (without medical necessity) well past when goals were reached didn't quite sit right with me. At a certain point, flexibility and balance become necessary for long term health.
During my time tracking macros, I did see benefits including weight loss and body recomposition. However, I also experienced extremely severe constipation and acne after several months of strict tracking. My coach recommended the "Bowel Mover" supplement for daily use, which I took for several weeks. Later, my brother (who works in healthcare) looked at the ingredients and noticed it contained senna extract, which can cause lazy gut, colon damage, intestinal damage and inflammation, and severe diarrhea and cramping (which I had been experiencing, but thought was normal since my coach told me to take it). I had to slowly wean myself off it because I had been taking it for several weeks, probably close to 1.5-2 months. It is recommended to only take for about a week. This made me lose trust with my coach and the program overall because this could've led to serious health issues had I not had a close family member who is in the medical field, which is the reason for my 3 star review.
Once I stopped tracking very strictly, stopped the supplements and did a combination of tracking and intuitive eating, my skin cleared up and my bowel movements returned to normal.

You will not regret signing up for Prime Revival. It’s an investment in yourself (the best kind) and it’s worth every penny. I love that they not only focus on fat loss but also building muscle. It’s more about life transformation because girl, you will feel SO good and SO proud of what your body can do under the right guidance. My favorite things about having a coach from Prime Revival is the attention to balance and having someone on your side. It’s personalized to you and your goals. I will never have to go through trial and error with another coach because I know where I can get results that last and are healthily attained.

Ok I cannot say enough good things about Prime Revival! It has truly been a life-changing experience with Alena as my coach! I’ve spent years spending soo much time, money, and energy on workouts and diets that definitely had a “one size fits all” approach leaving me feeling super defeated and developing an unhealthy mindset, but this is the first time I’ve had a program that has been really tailored to me, my body, my life, and my goals. I’ve seen and felt physical changes in just months and have even had other people notice too. Not only that, I can also see and feel my mentality changing too! Alena’s helped me work through my unhealthy “all or nothing” mindset and helped me recognize the importance of balance and taught me to celebrate the small and big wins, all of which I’ve been able to apply to my life outside of my fitness journey. I feel like I can truly confide in her about anything going on with me physically or mentally without judgement and I’m so so so grateful for her!

I had a great experience with Kelly. She was so kind and understanding of my situation and my trainer was extremely helpful! It's a pricey program but it's worth the money for everything you get. Ultimately, you'll get out of it what you are willing to put in so I would recommend you give it all you got!

I've been working with Blair for a little over two months now. I'm currently in a reverse diet phase so I haven't seen any major physical changes (yet) but I'm eating more than I've ever eaten in my life and the scale keeps going down! The structure of the workout program is so much more effective than what I was doing before- I feel like I've put on more muscle the last few months than I have in the past few years. This program goes beyond just nutrition and exercise, Blair has had discussion with me about stress management, sleep, menstrual cycles, etc. It really is a fully body recomp- mentally and physically. I cant wait to see how much more I learn/how much progress I make in the time ahead.

Coach Averie has been absolutely amazing! As someone who had never done weight training before, I was nervous to start — but she made the entire process so approachable and easy to follow. She’s more than just a coach — always motivating, supportive, and genuinely invested in your progress. I couldn’t be happier with my results and how far I’ve come thanks to her! Highly recommend!

I started my fitness journey in 2019 as a New Year’s resolution and managed to get incredibly lean on my own for about 5 to 6 years. But due to stress, pregnancy and hormone changes, and issues with medication, I eventually gained all the weight back and even more. After losing my job and experiencing a miscarriage, I hit rock bottom both physically and emotionally.

That’s when I decided to take a leap of faith and join Prime Revival. I was hesitant at first because of the cost, but I ultimately realized that my health was far more important and truly priceless. I began working with Coach Lauren in May, and while progress felt slow at first, things started to change dramatically.

Now, in October, I’m 13 pounds down and feel like myself again, actually better than ever. I’ve experienced an incredible body recomposition while eating more food and training less than I ever have before. My mood, skin, hair, and energy have all improved in ways I didn’t think were possible.

This isn’t just a fitness program; it’s a complete reset for your mind and body. Having someone like Lauren check in, hold you accountable, and adjust your plan when needed makes all the difference. I would recommend Prime Revival and Coach Lauren to anyone who wants to truly get their life back on track through sustainable nutrition and exercise, not dieting and deprivation.

Drew is awesome! She’s helped me be wayyyy more consistent with workouts and my progress with lifting heavier even while being pregnant for a second time. I was nervous about being pregnant again because I lost all desire to workout at the gym first time pregnant. But this time around Drew has helped me be more disciplined and prioritize me and the baby. I’m so happy I gave Prime Revival another go!

previously I’ve worked with macro coaches and workout coaches independently of each other- Prime Revival is the first coaching company I’ve used that holistically looks at nutrition coaching and programs your workouts to hit your goals. It’s been a game changer to make sure I’m fueling well for workouts and training appropriately to hit my goals. Maghan my coach has been extremely supportive and challenging to keep me accountable and put a program in place that will yield results! So happy and feel really well taken care of from both sides of the spectrum, nutrition and fitness.

I believe I found Prime Revival at the most perfect moment in my life. I have always been chasing my “perfect body”, trying different work outs, different diets/major restrictions and shockingly nothing was working. When I started working with Prime and Juliah I told her “I wanted to look like I worked out”- I want people to see the effort I’m putting in. I have always given up on myself but not this time. Juliah has been such big support and constant in this experience and I love her for that. I am seeing such a big difference in my body and my relationship with food has never been better.
I am so excited to see where the next 6 months takes me. I know I’m going to crush it with Juliah and Prime!
A bonus: Kelly is so kind and understanding, she is willing to work with all different financial situations and gets you in the program that works best for you.

This is the first thing that has actually WORKED for me in years.

I'm giving Prime Revival 5 stars because...
1. My coach, Jamie, is awesome.
2. I'm losing fat in the most sustainable way I ever have.
3. They use a proven method that is very sensible and straightforward. I feel like other coaches/diets just mess around, but the coaches at Prime Revival use math and real metrics.
4. I'm absolutely not starving myself. I can maintain this lifestyle and I still have a life.
5. I've gotten results! I've lost about 11 pounds so far and my body composition is better. And my training has improved! Very happy with my abs and glutes rn.
6. I have no fear about gaining weight once I'm done with my cut. I know I will be able to maintain this.
7. The mindset shift has probably been the best gain overall. In the past I would stop because I wasn't seeing results, and I believed it was just because my body wasn't capable of transforming how I wanted it to. Now I know that if I just follow the plan, work with my coach, and do the work, it WILL pay off.

In the future whenever I want to recomp, I will definitely sign back up with Prime Revival. They're the best I've ever had!

I came to Kelly after working with three previous trainers over three years. The first and third didn't do nutrition protocol, and the second followed a standard reverse diet protocol without taking my individual body/ age/ etc into account (I don't blame her, she is young and likely didn't have enough experience). Prime Revival is different! I was hesitant to join after so many failed attempts, but I am so SO glad that I finally did.

I am working directly with Kelly and she is absolutely amazing - a real inspiration to me and definitely knows what she is doing. I lost my desired body fat within the first 3 months of working with her and am excited to see where else I can take my body composition under her guidance. She is attentive to injuries and/or physical limitations, highly responsive on texts (I treat her like my bestie and she def reciprocates!), and just a pure pleasure to work with. I already signed up for year 2 and i'm pretty sure that won't be the end of it! Highly recommend Prime Revival.

I have been working with Coach Lauren since the end of January, and despite having 10+ years of lifting/gym experience, I have already learned so much. The way that I have reformed my relationship with food, is something that I thought I would honestly never conquer. I have struggled with binge eating and emotional eating as long as I can remember. The queues Lauren has given me, along with focusing on sustainable healthy habits has finally gotten me to a place where I am not obsessing over food. Not to mention, I am down 17 pounds and have lost the weight without starving myself and still gaining strength. I have always been good at working out, but the way I have been able gain control of the mental part revolving around eating, good nutrition and consistent, focused workouts has been a huge game changer. At 36 years old, and a mom of 2, I feel as though I am physically and mentally in the best shape of my life. I do not regret investing in myself and I am looking forward to all of the progress I know I will continue to make on my Prime Revival journey!

Prime Revival helped me with all areas of wellness including gym workouts, nutrition, sleep, stress, and cardio in order to push past plateaus and lose over 15 pounds so I could actually see the hard work I had been putting into the gym for several years. I really appreciated the weekly support with exercise form, accountability with nutrition, and mental support from my coach. My coach was very knowledgeable in all areas of fitness and wellness.