James Elway

I went to Lianne with a shoulder injury sustained from playing rugby, which was causing me pain with fairly basic movements in the gym and resulting in me being pretty down and frustrated, with internet research saying it would take a few months to heal.

Lianne was super helpful in diagnosing the issue and getting me set up on exercises to strengthen my shoulder. Within a few weeks I was back performing upper body exercises and not long after that I was back to full strength and movements in the gym. This was a great result compared to my expectations when I first saw Lianne.

Lianne steadily progressed my exercises which allowed me to be as efficient as possible with my rehab. We also performed strength tests on my shoulder using sensors at the physio which was able to track and show the improvement in my shoulder and give me confidence that I could return to full gym work and rugby.

Overall, I would highly recommend Lianne for anyone seeking physiotherapy for treatment for an injury. I am very grateful and thankful for her help in getting me back to doing what I love as quickly as possible.