YourOneLife Omdömen 52

Having had Claire's help and attending her 'Preparing for weight loss' course, I can honestly say that this has changed my life! Sounds dramatic but it has. I have lost nearly 2 stone, thrown away my old clothes (that I hated and were not me at all) and for the first time in my life enjoy the food I choose to eat and am in complete control. If you need a jump start and a way of finding your true self. I cannot recommend working with Claire enough.

I’m a 50 year old male and I’ve spent the vast majority of my life eating and drinking for a lifestyle that was not exactly healthy. I never really let go of my childhood diet of crisps, chocolate bars, and sweets, as well as takeaways and biscuits. I was at a stage where I was overweight and also concerned for my future health.
I made the decision myself to do something to improve my health as I entered my fifties, which I consider to be the “heart attack decade” and myself a prime candidate, but I knew I’d need help in order to achieve this. I decided to try Claire at YOUR ONE LIFE.

Claire took the time to listen to my situation so that she fully understood it. As she begun her coaching I immediately felt very reassured that I was in the hands of a very capable and knowledgable expert. With her help I have developed a vastly superior understanding of my own bad habits and, more importantly, how to beat them to achieve a better lifestyle.

Claire is excellent at steering you through the process, guiding you psychologically as well as physically, and arming you with excellent tools to achieve your goals. Nothing changes overnight but over the weeks and months I really noticed the difference and also feel confident that I’ll be able to continue to stay healthy over the long term.

Claire is excellent, well worth the time, effort and self-investment and I cannot recommend her highly enough.

She asks thoughtful questions which make you consider life, yourself and your part in it. Got my vote for that. :-)

Wow where do I start. Having just completed the Preparing for Successful Weight loss course my mind is blown. The course has far exceed my expectations. I enrolled on this course as person who has struggled with my weight my whole life and having had varying degree of success on weight loss plans, I felt this course may give me a fresh focus on my journey and I wasn’t disappointed.
Firstly Claire is amazing, her passion, knowledge and skills in this subject are on another level, being someone who has been on her own personal journey which she will share with you, she understands the challenge. (And the excuses🤣). The course material is well presented and delivered in a timely manner allowing for interaction withIn the group.
I won’t lie, the course has taken me completely out of my comfort zones. It’s made me really think about ME as a person, it’s caused me a sleepless night, it’s made me cry more than once but it’s also made me laugh and challenge the excuses I have previously used. The course has enabled me to stop thinking ‘I want to lose weight’ and made me think ‘Why?’ It’s made me accountable for my actions, recognise my habits, successes and address my previous failings.
The course have given me the tools and understanding to see this is not a ‘quick fit diet‘. It has made me realise that its my behaviours that have driven my past and by changing those behaviours I can have an amazing future. It is a life style change that will provide a long, healthier and happier life (in smaller clothes too🙌🙌).
Thank you Claire, for your care, love and support. This course has truly changed my life and I am so excited for where the future ME is heading.
100% recommended. 🤩🤩

Claire isn't just a great coach, she's so positive and supportive as a person too, I'm so grateful for all her advice and support.

I have just completed Claire's weight loss course & it has changed my life. My attitude towards food & exercise has done a full 180 spin! I've already lost 7 lbs in just a few weeks & I'm feeling amazing! She provides you with the knowledge, skill & support to create a new healthier lifestyle that suits you. ⭐⭐⭐⭐⭐

Excellent motivator and really knows her stuff. If you need motivation and professional diet advice look no further.

I have been regularly coaching with Claire now, and i have to say that its been a fantastic experience.
Claire has demonstrated not only huge amounts of knowledge but also the investment into your journey which i feel has been the most valuable thing for me.

Having someone who is invested in you and your goals but also can show you how they're achievable and make sure they're realistic.

Claire's advice to me has never been wrong, from nutrition to regime she's got it covered. She's always contactable, and you feel totally at ease with her.

For me, since training with Claire i have become more aware of my choices and descions, but also 100% less stressed about them too. Realising that it doesnt have to be difficult with the right knowledge, which is why having a coach so tailored to you is such a huge benefit. I'm back to achieving results

I honestly don't know if there is anyone more friendly, and dedicated.

"Your one life" is important and i cannot recommend doing this enough!

Thank you Claire for everything!!

Claire is great at listening. She is so knowledgable and I love that she uses personal experience to help others set and manage their personal goals. She's friendly, easy to talk to and has a real passion when it comes to helping people. I would 100% recommend Claire to anyone.

Claire is wonderful .. so easy to talk to about goals with no judgement and lots of encouragement.
Would reccomend one million per cent