The chocolate is creamy with milk
The chocolate is creamy with milk, tastes great but a bit too thick. It is like drinking pudding. Even with this plus, I didn't notice any difference or lose any weight after a month of shakes replacing lunck. My stomach did bother me which may be related to the shakes. Not sure what it is supposed to accomplish, it did fill me up for about three hours so if you are an over eater that helps.








