Serious Laughter Yoga Omdömen 

118
TrustScore 5 av 5

4,9

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Det här tycker kunderna

Betygsatt 5 av 5 stjärnor

Sunny came to our WI meeting and gave us a really informative, funny, interesting and at times hilarious presentation about Serious Laughter Yoga. We learnt about its health benefits, its origin and... Se mer

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Betygsatt 5 av 5 stjärnor

I have been following Sunny and Serious Laughter for a while online, so finally meeting her in person was wonderful. From the very start of the session, Sunny brought such warmth and positive ener... Se mer

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Betygsatt 5 av 5 stjärnor

We had Sunny come and do a session at our team day and what a lovely session it was, the whole team got involved and really enjoyed it, even the sceptics! everyone felt relaxed yet more energised afte... Se mer

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Betygsatt 5 av 5 stjärnor

I felt physically relaxed, after this light (hearted) workout. Sunny's smile is so infectious! Lots to learn here, about coping joyfully with everyday life. One of my favourite things was the comrader... Se mer

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Företagsinformation

  1. Hälsoprogram
  2. Psykiatriska hälsovårdstjänster

Skrivet av företaget

Transform Stress into Strength with Laughter Yoga The Complete Mind & Body Wellbeing Solution Struggling with stress? Feeling overwhelmed by life's challenges? You're not alone, and you don't need to feel happy to join us - but you absolutely will by the end of our sessions! Our laughter sessions are scientifically-proven stress-busters that work wonders for your mental health. Through intentional, prolonged laughter exercises, we help you build genuine resilience, mental strength, and meaningful social connections. What Makes Laughter Yoga Different? This isn't just having a giggle - it's a comprehensive wellbeing exercise routine that transforms how you handle life's ups and downs. Our approach combines: Stress-busting techniques that work immediately Mental health support through joyful movement Social connection that breaks down barriers Lifelong skills suitable for all ages and abilities Available both in-person and online, our Laughter Yoga sessions and Leader Training courses provide the complete mind and body workout you never knew you needed. Why Choose Serious Laughter? Founded in 2016 with a clear mission: to help people just like you who need more positivity in their lives. We understand what it's like to feel stressed rather than blessed, distressed rather than de-stressed. That's precisely why we do what we do - making life easier. In our increasingly serious world, where scepticism and pessimism often dominate, Laughter Yoga offers something different. We help you cope more effectively with both life and work challenges, transforming you and your workplace into vibrant spaces filled with energy, enthusiasm, motivation, and enhanced morale. The result? You don't just survive - you thrive. What Our Clients Say "We wanted a nice light-hearted activity for our team away day, and it's left everybody in such a good mood. It's been such a fantastic thing to do as a team, and you've really cheered us up." Ready to Transform Your Wellbeing? Don't let stress control your life any longer. Whether you're looking for personal stress relief or want to boost your team's morale, we're here to help. Get started today: Email happy@seriouslaughter.co.uk Arrange a free, no-obligation chat Book your transformative workshop Remember: You don't need to be happy to start - but you will be by the time we finish. That's our promise to you. Transform Stress into Strength with Laughter Yoga


Kontaktuppgifter

4,9

Utmärkt

TrustScore 5 av 5

118 omdömen

5 stjärnor
4 stjärnor
3 stjärnor
2 stjärnor
1 stjärna

Ingen aktuell inbjudningshistorik

Det här företaget har inte bjudit in sina kunder på länge. Omdömen kanske inte är representativa

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4,9

Alla omdömen

(118)

32 omdömen under de senaste 12 månaderna

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Betygsatt 5 av 5 stjärnor

Excellent professional and entertaining presentation!

Sunny came to our WI meeting and gave us a really informative, funny, interesting and at times hilarious presentation about Serious Laughter Yoga. We learnt about its health benefits, its origin and how we can use it in our everyday life.
We would thoroughly recommend Sunny and Serious Laughter Yoga.

21 maj 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this wonderful review - I'm so delighted that your WI group enjoyed the presentation - using Laughter Yoga in your everyday life will definitely help you!
Sunny 😊

Betygsatt 5 av 5 stjärnor

Seriously, Serious Laughter at its best

I have been following Sunny and Serious Laughter for a while online, so finally meeting her in person was wonderful. From the very start of the session, Sunny brought such warmth and positive energy to the room. She was fully engaged, professional, and created a welcoming space where everyone felt invited to relax, laugh, and enjoy the moment.
I really loved the structure of the session and it was beautiful to be in a room filled with so many people sharing joy together. Even those who arrived not knowing what to expect left smiling, laughing, and full of positive energy.
I would definitely recommend Serious Laughter for any event you are running. It truly lives up to its name – serious laughter and serious fun!As someone who delivers laughter sessions myself, I truly appreciated the warmth, professionalism, and joy Sunny brought to the experience.

24 maj 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you so much Genny - it was absolutely wonderful to finally meet you in person, and your kind words as a fellow facilitator mean so much to me, I'm delighted that everyone left smiling and full of positive energy!
Sunny 😊

Betygsatt 5 av 5 stjärnor

Team Day Session

We had Sunny come and do a session at our team day and what a lovely session it was, the whole team got involved and really enjoyed it, even the sceptics! everyone felt relaxed yet more energised afterwards and it really brought the team together :)

5 maj 2026
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Svar från Serious Laughter Yoga

Thank you so much, Amanda - I'm absolutely delighted that the whole team got involved, and that everyone benefitted from the mental relaxation, energy and connected afterwards, which is exactly what builds strong team collaboration and productivity at AstraZeneca!
Sunny 😊

Betygsatt 5 av 5 stjärnor

It was wonderful to celebrate world…

It was wonderful to celebrate world laughter day with Sunny. I love her choice of laughter games and the relaxation was just wonderful. I felt so uplifted but yet calm and relaxed. Thank you Sunny 😂🙏💝

3 maj 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you so much - this has made my day! I'm so glad you left feeling uplifted and calm. That's exactly what Laughter Yoga is all about. Hope to see you again soon! 😊

Betygsatt 5 av 5 stjärnor

So enjoyed this session led by Sunny

So enjoyed this session led by Sunny, who has such a relaxed fun style way of facilitating laughter yoga, that I quickly was able to laugh, and feel the joy of just being in the moment and my body responded positively.

3 maj 2026
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Svar från Serious Laughter Yoga

Thank you so much for this lovely review! Being fully in the moment is what it's all about - that's Laughter Yoga doing its thing! Hope to see you again soon 😊

Betygsatt 5 av 5 stjärnor

I saw laughter yoga at a festival and…

I saw laughter yoga at a festival and omg it was a blast! Highly recommend!

9 mars 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you so much for this lovely review - I'm absolutely delighted you had such a blast experiencing Laughter Yoga at the festival! See you soon, Sunny, ho ho hahaha

Betygsatt 5 av 5 stjärnor

Upbeat

Upbeat, very funny and I felt wonderful after all that laughing!!

27 februari 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for being a wonderful participant! I'm delighted that you feel wonderful after laughing. Keep it up :-) Sunny

Betygsatt 5 av 5 stjärnor

Hilarious and uplifting

Hilarious and uplifting! I love the joy that Sunny and Elk bring to their community sessions that involve laughter yoga and drumming. I felt amazing after the end of the session - completely revitalised. I'll be coming back!

12 februari 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this brilliant review - I’m so thrilled that you left feeling completely revitalised, and Elk and I can’t wait to welcome you back!
Sunny 😊

Betygsatt 5 av 5 stjärnor

I attended the drumming & laughter…

I attended the drumming & laughter class at Stretford Public Hall last night lead by Elk and Sunny and can only recommend it warmly to anyone looking for joyful connection with other people. These classes are an absolutely safe place to be silly and playful and to re-awaken parts in you that may have been dormant for a while.

12 februari 2026
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Svar från Serious Laughter Yoga

Thank you - I’m absolutely delighted that you felt safe to be playful, and it’s beautiful to hear that the session helped re-awaken those dormant parts of you!
Sunny 😊

Betygsatt 5 av 5 stjärnor

Always a fun time with Elk and Sunny…

Always a fun time with Elk and Sunny doing drumming and laughter 🥁 🤣

The high energy sessions are shared with like-minded people and two fabulous leaders.

12 februari 2026
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Svar från Serious Laughter Yoga

Thank you, Jo - I’m so delighted you enjoy the Drum Up Happiness sessions, it’s special to share these with you in a safe space with our community!
Sunny 😊

Betygsatt 5 av 5 stjärnor

Just wanted to say thanks Sunny & Elk…

Just wanted to say thanks Sunny & Elk for laughter club and Drumming club yesterday. I really enjoyed it and it was good to get back into it again over having a long time away from Laughter club. You both do a wonderful job.

I’ve never done drumming before and I wasn’t sure whether it was going to be too loud for me, but it was really good fun. You make a fab team.

Thanks, and will definitely be back again.

12 februari 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this lovely review - I’m so pleased you enjoyed getting back to the laughter club and discovered the joy of drumming for the first time - amazing! See you soon,
Sunny 😊

Betygsatt 4 av 5 stjärnor

Drumming & Laughter Yoga Session

Sunny and Elk came to our Employee Wellness Day and did the drumming and laughter yoga session. Was a really fun and different experience for the team - if not a little loud with 60 + people drumming lol. Would really recommend :)

30 januari 2026
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this lovely review - I'm so pleased your team enjoyed the Drumming and Laughter Yoga session at your Employee Wellness Day, and yes, 60+ people drumming together is definitely wonderfully loud!
Sunny 😊

Betygsatt 5 av 5 stjärnor

Great fun and needed!

Sunny came to our workplace and ran a laughter session, and wow, it was brilliant!
Sunny was very professional, very passionate and adaptable, and really brought the joy.

At first, I was open to the idea but slightly apprehensive, I like to try new things but I wasn't sure if I would feel a little awkward. Sunny informed us of all the benefits of laughter before easing in with some laughter exercises and breathing before we eventually progressed to Bollywood dancing and laughter and it was brilliant, I could literally feel the stress dissipating. After the session, we all felt happy, connected and refreshed- my afternoon was productive. I'd highly recommend booking Sunny for your workplace or a school. Thanks Sunny!

15 januari 2026
Omdöme utan inbjudan
Betygsatt 5 av 5 stjärnor

The results speak for themselves!

I booked a session with service users from my company and Sunny received some excellent reviews! We also asked the service users to complete a before and after health assessment and the results are amazing but not surprising. It boosted peoples energy, ease of breathing and reduced their stress- no brainer if you want to improve company morale! Sunny is also responsive on emails, professional and a ray of sunshine!

20 november 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this wonderful review - I'm absolutely thrilled that the before and after assessments showed such amazing results with boosted energy (+30%), better breathing/relaxation (+65%), and reduced stress (-41%) for your service users! Sunny 😊

Betygsatt 5 av 5 stjärnor

The Strength of Laughter Yoga During Darker Times

Sunny is an amazing laughter yoga leader. Laughter yoga has been a wonderful discovery for me which has built my resilience and positivity tremendously. It is an amazing way to build strong and positive mental health particularly in darker times. On the morning of my Dad's funeral, Sunny organised (at my request) for a number of fellow Laughter Yoga leaders to get together on Zoom to have a special laughter yoga session to help me through what was going to be a very difficult day. I can't tell you how much this helped my mindset and to feel the support from Sunny and the others. Thank you Sunny for the strength and joy you bring.

19 november 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for sharing such a deeply personal and moving review - I'm honoured that you chose a Laughter Yoga session to help you through such a difficult day, it was truly a privilege to support you with love and laughter. Sunny 😊

Betygsatt 5 av 5 stjärnor

5 stars really isn’t enough!

I don’t think it would be possible to sum up the feeling that Sunny and Serious Laughter Yoga has given me. From the moment I walked in the door I was welcomed with the brightest of smiles and so much warmth. Sunny helped me let go of my inhibitions and explore my inner child through laughter, creativity and most of all fun! If you’re considering giving Laughter Yoga a go (and you absolutely should!) Sunny couldn’t be a better person to guide you through it. You will laugh more than you have ever laughed, and leave feeling incredibly centred and calm. Especially after a beautiful meditation lead by Sunny to end the session. She even took the time to discuss techniques for managing my ADHD symptoms, and followed up with me to check how I slept the next day.
Thank you Sunny, 5 stars really isn’t enough!

17 november 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this incredibly touching review - I'm so delighted that you felt welcomed and able to let go of your inhibitions to explore your inner child, and I hope the tips for your ADHD symptoms are helping you as much as the laughter!

Betygsatt 5 av 5 stjärnor

Grab yourself a laughter smoothie

Got to see and chat with Sunny personally at a recent networking event. Didn’t have a clue what to expect but she lit up the room from the moment she introduced herself.

Loved the laughter smoothie and shower 😆 and the very unique experience she delivered.

Sunny is a wonderful lady who will bring joy and happiness and of course laughter to your event 😆♥️😆♥️😆♥️😆♥️

22 oktober 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you so much for this lovely review - I'm delighted that the laughter smoothie and shower brought you such joy, and it was wonderful to meet and chat with you at the networking event! I wish you well with your podcast studio!
Sunny 😊

Betygsatt 5 av 5 stjärnor

5 stars isn't really appropriate

I don't want to leave Sunny 5 stars
I want to give her 10!
I first saw Sunny in action at Happy Place festival and knew she would be perfect for my networking event as a speaker.
From our initial chat to organise the event right through to our selfie as she was leaving, she has been wonderful. Sunny's business is very aptly named. Ironically, the subject of laughter should be more serious because as Sunny demonstrates it's power is incredible. I wanted a speaker who could creatively get a room connecting and collaborating and I was not disappointed. She left us with the perfect takeaways to practice with loved ones, children and the elderly too.
I would recommend Sunny as a professional to anyone and as curator of laughter to everyone.
Thank you Sunny.

22 oktober 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Delighted to have been asked to deliver a talk to your incredible and empowering networking club, Vicky. You all now understand the value of laughing intentionally :)

Betygsatt 5 av 5 stjärnor

Sunny and our WI Ladies

Sunny visited our WI and gave us a very interesting and entertaining talk. When we did the Laughter Yoga activity, some of the ladies got up at the back of the room and joined in with the dancing. We all enjoyed it immensely and felt very uplifted.

18 september 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this wonderful review - I'm absolutely delighted that your WI ladies enjoyed the talk and Laughter Yoga, and it was brilliant to see some of you dancing!

Betygsatt 5 av 5 stjärnor

My Serious Laughter Yoga session left me buzzing for days afterwards

Serious Laughter Yoga sessions are a fantastic way to refresh your mind and spirits. I was absolutely buzzing at the end of the session and felt energized for at least 2 days afterwards. Definitely it helped with motivation and focus in the days after and I’d highly recommend it.

29 september 2025
Omdöme utan inbjudan
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Svar från Serious Laughter Yoga

Thank you for this fantastic review - I'm absolutely thrilled that you felt buzzing and energised for two whole days afterwards, and it's wonderful to hear how it helped with your motivation and focus! See you soon :) Sunny

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