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Dale has been excellent so far in my journey. He has regularly checked in to see how I have been tracking and never fails to reply quickly whenever I have any questions.

I’ve recently undertaken the first 12 week fat loss program with Ryan. It’s been great so far. I had loads of hurdles in my way and he has managed structure a training and nutrition plan to overcome them all.
The software to log training is great and easy to use, the suggested meals have been absolutely brilliant (with the rest of the family too) and I am enjoying the training aspect. I haven’t been given some reading and sent in my way, my coach is always on hand and the weekly check in is so valuable. I really trust Ryan’s knowledge and the MTN way of doing things is a winner for me.

I have been working with Dale for over 16weeks now and the results have been amazing. The training plans are very informative and the nutrition plans are great letting you eat normal tasty food and still achieve your weight loss and muscle growth goals.
Dale is always there when you need him and is extremely knowledgeable.
I would recommend recommend Dale and MTN to anyone.
If you work hard and follow the advice the results aren’t far behind.

Initially, I was a little sceptical with regards to online coaching. I was unsure as to how much accountability there would be and given that there is no face to face interaction, I had concerns over progression being made and lack of drive/motivation. However, Dale very quickly proved all of those negative thoughts to be nothing other than my own myths. The level of accountability received so far, is the best I have ever been experienced (i’ve had a 1:1 PT in the past). My knowledge both in and out of the gym has vastly improved and with regards to my current physique, I am in the best shape that I have been in in roughly 10 years. Given the aforementioned, I think it’s safe to say my experience thus far, has been pretty amazing!

Thoroughly enjoying my experience working with Dale. Efficient and thorough with the programme, making it easy to follow. Always gives detailed feedback which is incredibly helpful. Also great to get along with

I cannot thank MTN for all the support and help that they have shown me over the past 8 weeks. For many years I have struggled with fitness and my nutrition. After following MTN for a few months I got in touch with Dale. And after a telephone call, I decided to sign up for a 12 week online programme.

The support and confidence that Dale has given me has been amazing. Not only has he gave me a nutrition plan that work for my busy day to day life. But he has given me the confidence to go to the gym and not feel anxious or embarrassed about what I was doing? The online work out plans and videos are great, and help show me what I should be doing. This was always something I struggled with.

Also, as I’m self employed I always struggled to get that work life balance, but after speaking with dale, he gave me ways to try and change my day to day life. Making more time for myself to go out a walk, and making time for myself to stop work at a reasonable time and go to the gym.

I also signed up for sin training, and I absolutely love these classes, the feeling you get after these classes is great and helps set me up for the day.

After years of going to different PT’s, MTN coaching are up there with the best, the weekly check in with dale, the personal nutrition and work out plans, have proved invaluable. Dale is soo you upbeat, positive and motivational. Over the last weeks, he has gave me this new lease of life, where I love going to the gym, and the changes That I have made through the recommendations of Dale, have made my life so much better not just physically but also mentally.

I cannot recommend MTN enough!!! Thank you again to everyone at MTN for all the help and support and I look forward to seeing what happens over the next weeks.

I’ve been using MTN Coaching for nearly two years. I cannot recommend them enough. No matter what stage you are at, there’s a reason M for Mindset is the first listed; the benefits are unreal. The team are fantastic and I wouldn’t be who I am today without MTN. Shoutout to main man Hatty but also Ryan my current coach who is just brilliant.

I worked with David for 6 months getting 121 online PT. This was almost 2 years ago, but the habits and knowledge I gained have stayed with me. David has also been happy to help with any other training questions I've had, even after my programme ended. I don't think I quite expected just how much of a lasting positive impact the coaching would have, and so I really really recommend signing up - a very worthwhile investment!

MTN have been fantastic, I would highly recommend, always there when you need the extra support, best in the business

Really enjoying the FLP so far. The WhatsApp group and having advice to hand from the coaches has been a god send. Still can’t believe how much more energy I have already! The recipes given in the plan to make have been stunning and really easy to make. I was stuck in a rut and can see how these little changes are going to help me in my weight loss. Also the angels and devils are a killer but I hope by the next few weeks I can do 20 reps rather than 15!
10/10 and highly recommend!

I have just started 8 week fat loss programme with MTN. So far everything is laid out nice and simple! Very clear on what to do and everything you need to know is in the guide. Very pleased with the amount of information I have been given. David and Lewis have been very active in helping people who are querying in the WhatsApp chat provided! Only a few days in and can’t wait for the end result.

Taking part in 12 week peak and my first experience of online programme. Have absolutely loved it. The structure, programme and support second to none. MTN give you all the tools you need - you just need to want the results! Have learned so much and how to actually continue to make progress and have a life once it finishes!

MTN coaching are amazing, every single coach is so positive, motivating and always happy to help.
The results also speak for themselves.. The best in the coaching business for sure! :)

Previously completed the fat loss project and first time on 12 week peak. The support and guidance is second to none, the whole team make you feel unbelievably comfortable to get in contact when you need any help at all.

Highly recommend MTN coaching to anyone. They provide the best support and guidance on how to get in the best shape of your life physically and mentally.

Really supportive coaches that really know their stuff!

I’ve been working with MTN since September 2021 and I honestly cannot recommend them enough. I’ve made more consistent progress working with MTN than I have in years of dieting. I’ve lost 32lbs so far and still going. It’s been a fantastic service and honestly I’ve learned so much throughout the process. The level of knowledge is second to none and I appreciate all the support. Thanks guys!

Cannot recommend MTN enough, they’ve helped me massive over the last few months both physically and mentally! Each coach is so approachable and supportive. Really is a first class team!

One of the best online companies I have had the pleasure of working with
Result and attitude speak for themselves
Highly recommend

Supportive and motivational service from David and the team

David and his team are second to none. I’ve used other online coaches in the industry and I have never been more supported or knowledgeable to control my own diet & training.