Terryhollandscoaching Omdömen 

As a man well over 40 - training is hard, recovery is hard, finding time is hard, excuses are easy. I made a decision to make an effort. Terry has made that decision so much easier, guidance, food choices, tell me off when i needed it but more than anything a man who understands and is able to help. Absolutely life changing choice. Thank you.

I have been coached by Terry for nearly 2 years and am really happy. I have improved in every area , got stronger, and lost weight. Through this time I have won a masters deadlift comp and qualified 2 years in a row for static monsters world finals in 2 categories. Programmes are easy to follow and adapted to the goals I have. And the nutrition has great variety with recipes changed regularly. I am not tech savvy but the app is easy to use, check ins are replied to with guidance and motivation to keep progressing and good advice during the tough weeks. I highly recommend Terry as coach . Doesn't matter if you are a series competitior or just getting fitter stronger, healthier. He has you covered.

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I’ve been with Terry for over a year now, and honestly it’s one of the best decisions I’ve made for myself. Since starting with his coaching, I’ve lost 22kg, but more importantly I’ve completely changed my mindset around training and nutrition.

What I really appreciate about Terry is how supportive and genuine he is. He knows exactly how to push you while also understanding that everyone’s journey is different. His advice is always practical, realistic, and tailored to what works for you, which has made it so much easier to stay consistent.

The results speak for themselves, but it’s not just about the weight loss – I feel healthier, more confident, and far more in control of my lifestyle. I can’t thank Terry enough for all the guidance and support over the past year, and I’d highly recommend him to anyone looking to make a real lasting change.

I have been with Terry for nearly 18 months now and he is fantastic. I have managed to change my physique and body composition, whilst still maintaining a normal lifestyle and social life. Terry is very open with communication and always there with advice when needed. His nutrition plan is easy to follow and the meals are tasty. His exercise plan also has great variation to keep you interested and keen to get to the gym. I would highly recommend Terry to anyone. No matter level your goals are or what level you are starting at!

I have been working with Terry for just over a year now and the results have been exactly what I signed up for. I signed up with the aim to lose body fat, gain muscle and get into strongman and progress through the sport. I've now lost nearly 27kg however all of my numbers in my lifts have sky rocketed since working with Terry. Body composition is great and feel loads better within myself. He offers great advice and support and fast response times too. Also provides meal recipes and macro targets and everything comes under the one app making it very easy to utilize. I have had no bad experience working with Terry and plan to do so for a long time. I couldn't recommend his coaching enough to everyone considering it, 100% worth it. Workout plans are also changed fairly regularly as well getting the best out of you and providing some change ;and macro targets fluctuate as you wish. So whether you want to lose weight or gain muscle or plan to train strongman, I'd completely recommend his services.💪

I have not only physically but mentally improved under Terry’s wings. He is the man for the job nutrition and training wise. Look no further 💪🏾

Terry is a great coach. He takes a ton of information that is vital, including injury history, personal dietary guidelines, training history, and goals, and puts together a great plan. He is very responsive to questions and the weekly checkins are thorough. He is very encouraging, candid, and knows how to motivate you to accomplish your goals and push yourself without being harsh or overly blunt. He does a great job of providing comprehensive options for food. He also takes into consideration the equipment you have access to when planning your workouts. It is a pleasure to train with a legend like TH and he puts 110% into coaching.

I was working with Terry for a fairly long time and there was nothing I ever had an issue with. Everything was covered, training/diet/well-being and the help you personally get from Terry is brilliant. I would definitely recommend.

Excellent workout and diet plan. I got stronger than ever in my legs by following the plans.

But Terry's feedback each week is lacking. Usually its: "All checked in. Thank you"

No comment to your performance or nothing. I had coaches in the past that are quick to suggest adjustments if you are stagnating and so on. With Terry you must make him aware unfortunately. Witch begs the question if he is actually is looking over your performances.

The communication overall to be fair, is not good enough in my opinion, and this pulls down the rating for me.

He's very helpful and get things done and have some really great mealplans, Love the workouts he put up for me, and can highly recommend Terry if you need help with your journey, within fitness, strongman, or just your wellbeing.

Been a client of Terry’s for 7 months. After knowing I needed to make a few changes. Choosing TH Coaching to help on that journey was one of the best decisions I’ve made. Great support and communication. Focus is always on helping me achieve my goals in a sustainable way that fits into my life and personal circumstances. Terry pushes me to improve but reminds me that when things go wrong it’s okay and we just move on. For anyone wanting a coach in their corner to help them achieve their goals, speak to Terry!

Been with Terry 18months now and wow what a journey he’s not only helped me shift unwanted but had helped me transform my entire body and outlook not just to fitness but to life , he has helped me build so much confidence

The meal plans are tailored to you and changed whenever you want so you get a good variety and also food that you enjoy so you stick with it and the workouts are spot on

Couldn’t ask for a better service

I joined Terry's coaching last march and haven't looked back! So far he has helped me to lose weight and gain strength with valuable instruction and nutritional advice. If you're looking for coaching for weight loss, gains or nutritional advice, I've found it best to go to him, he has been there and done it, from world competing strong man to bodybuilder and has the knowledge that will help you to achieve the results you want.

I can't recommend Terry enough! Shocked to be honest about the negative reviews! I've experienced nothing but a first class service!
Terry is always happy yo answer questions, no matter how silly you think they are, happy to change meals , training plan at any point.
I've received great advice from Terry with a couple of issues that I felt were holding me back, followed Terry's advice and ironed everything out nicely.
I've never felt stronger following Terry's plans, a top bloke & coach.
I've been with Terry now since the start of November, never looked back.

Been with Terry a few months now for weight loss/ body recomp. Results have been awesome for me. If you take it all onboard and put in the work, you got a chance to really level up whatever your goal is. Super responsive and understanding of people’s individual circumstances and needs. Really can’t fault it at all!

The guy that signs you up tells you that you'll have contact with Terry when in fact they just send pre made recordings from Terry. It's a bloody scam. I requested a cancellation directly to the app. And app directs you to the coach. Then the coach just ignores you and they still try to take money from my account.

DO NOT USE THIS COMPANY. THEY WILL CONTINUE TO CHARGE YOU LONG AFTER YOU CANCEL YOUR MEMBERSHIP. THEY DO NOT STOP TAKING MONEY FROM YOU EVEN WHEN YOU REQUEST THEM TO STOP. YOU WILL HAVE ZERO CONTACT WITH TERRY. THEY ARE UNPROFESSIONAL AND THEY DO NOT CARE ABOUT PEOPLE. THE BIGGEST MISTAKE I EVER MADE WAS SIGNING UP TO THIS COMPANY STAY WELL AWAY UNLESS YOU LIKE PAYING FOR NOTHING AND WATCHING GENERIC RECORDINGS THAT COULD APLLY TO ANYONE. THEY ARE THIEVES AND NEED TO BE REPORTED AND BUSINESS CEASED.

I've been with Terry and the team for a while and have continued to find them nothing but helpful and supportive. Terry has modified my plans along the way to account for continuing to train through illness and injury.

Like everyone, I've had my ups and downs but I continue to see results from the programme.

Meal plans have continued to take on board my dietary needs and Terry has frequently asked if I would like my plans changed up along the way.

I've enjoyed the changed to the app over the last few months and the group chat feature in there is a nice bonus feature as you can now chat with others who are being coached by Terry.

Working with Terry has been amazing!
I have been working with him for 8 months. My goal was to build muscle and tone, if weight dropped along with that that would be a positive. He has been able to adjust to all my food allergies, and give full meals that I can make within my restrictions. It's great not having to eat the same thing every day! The workout plans have also been fantastic. I have a multitude of options to work with, some only body weight, some high reps, and some heavy weights depending on how my body is feeling! It's been nothing but positives!

Cannot speak highly enough about the support and the plan put in place to help me achieve my goals Terry is always on hand to help no matter the issue or question you have. If you are looking for that plan and support to reach your goals then look no further.