Man Flow Yoga Omdömen 

Excellent content and methods of engagement in a remote model. Joining this program is life changing for many people including myself. Thanks!

Am 64 years old, a lifelong athlete and weight lifter, but lately the old body has been challenging me... Am 30 workouts into Man Flow Yoga, and am feeling more energized, more flexible, stronger, and overall more healthy... Really like the way it's for those of us who have been avoiding yoga for a long time worried about it "not being for me"... Dean proves it's for everyone.

After about 3 months of training with Dean I have noticed incredible results. My aches and pains are greatly reduced and my body awareness is heightened. This awareness has benefited me in all physical activities, from proper muscle activation while training at the gym to beating personal bests week after week while running and swimming.

I really enjoy your IG posts. I would love to attend a class of yours in Portland Oregon if you ever come here.

Very doable and u are set up to succeed. If you take advantage of the prompts. They have thought of all the helps. And again. It’s very approachable.

Dean has a gift for providing verbal cues at the exact right time and in a way that helps connect each movement to a more mindful practice. Man Flow Yoga has been a game changer for me and my movement practice, overall health and wellness, and ability to address both acute and chronic neck and low back pain that comes with being an active guy in the modern world. Because Man Flow Yoga offers such a wide variety of workouts and programs, I can be relieved of the mental burden of exercise programming or I can choose an individual workout based on what I am feeling for that specific day. Overall, Man Flow Yoga offers something I recommend to any and all dudes out there looking to establish a better mobility routine, prevent or rehab injuries, or those who just want to move better, look better, and perform better.

Man Flow Yoga has been instrumental in helping me recover my strength, mobility and wellbeing. Dean’s programs are achievable, clearly demonstrated and articulated and allow for adaptation. I have lost 42 pounds and gained strength and flexibility. I’m fully committed to this online application and exercise regime.

Dean has everything a man needs to be his best

I've tried other workout programs and find that Manflow Yoga is the best. I like that blogs, programs, and workouts are all in one place. Dean's approach to yoga is gentle and explanatory. Other programs assume you know what your doing, Dean takes his time and in a positive, encouraging way explains what muscles to activate and how to progress through a pose.

I started the Strength Foundation program as an inflexible 64 year old. I have found that the program has improved my flexibility, balance and strength and I really enjoy completing the routines. My wife was so impressed by my improvement that she has how started the program.

I’m one of the older guys. I’ve always been active with weight lifting, swimming and walking. I feel fortunate to have found this group. I can do yoga at my own pace and Dean seems to know exactly when I need more explanation. I feel I am gaining in my flexibility.

Great program that is well designed and well executed.

This is a high quality, thoughtful program that meets the user where they are and (for me) has grown my strength, flexibility, and mobility. I feel it delivers exactly what it promises.

I like the content, Dean guides very well its audience, explaining how to make exercises. I see results in flexibility, strength and mobility that helps to keep my +40 body in shape.

Excellent form of bodily relaxation. Mental health increases, overal wellbeing and sexual endurance, pleasure increases!

👍🏻

Easy to follow videos that are the perfect length. Love the reminder eamils each morning with the click to watch. Helps me stay motivated and actually follow through

The instructions are clear and the program is good.
Additionally a plan can be provided to the new members for them to be familiar that what to expect and where they are.
Good job keep up. Cheers.

I recently ordered the Yoga mat and blocks but unfortunately the package was stolen from my porch. I placed a second order and was given a substantial discount which I did not ask for. The Customer Service department is excellent. They respond to all questions/concerns promptly.

I’m just a beginner and taking it slow, but I am feeling Benefits from the yoga. It’s so clear and concise and supportive. I feel so good after I do it.

The programmes are really well put together and you get a sense that the guys at MFY really do want you to succeed. I was a little bit sceptical about the whole community thing when I started but you do get that feeling you’re all in it together.