Higherselfacademy Omdömen 82

It feels amazing stepping into the light regarding my health and knowing what I put into my body and how it affects me. starting to notice the changes in my body, its reaction to different kinds of foods, leaning into my cycle, working out according to my cycle and just reseting and learning has been an amazing journey that changed (and still changes) my life.

I was one of the first students in Fit as F back in 2023, and it was an amazing experience. That’s actually how I first entered the wellness space—and I’ve never looked back.

I’m also so impressed that Aggie still remembers her early students and has now given us access to 2.0 for free. Massive respect! Can’t wait to dive in! ❤️

So much information but in a such a digestible way ! Wonderful trainings and hints and tips on food ! What helped me most how is how to adjust my eating habits and what to eat in wha order :) my digestion improve! My whole life I was convinced that this isn’t nature to have not frequent “toliet trips” but with the course and the knowledge I gained this has absolutely changed and I feel like a whole new person 😅💪🏻

The courses are basically a series of short videos where Aggie can't even follow her own thoughts, PDFs that look like their written with ChatGPT, and some guest videos that were the only interesting thing about the course. None of these should be sold to women and not for such a premium prize - you can find this information for free on YouTube. Buy 10 good books on the topic and you'll learn 10x more and pay 3X less.

Aggie is really just super bad at presenting and following her own thoughts, even in a 7-minute video. She starts talking about fitness and then goes off on a tangent about the universe and what it means to be a feminine woman and not having masculine energy and then back to the original topic.

I wanted to learn about SIBO as I have been struggling with that but again, that video was a lot of tangents and a long list of supplements. She is obsessed with supplements and I guess this is good but I was expecting a protocol such as "Take X Y Z in the morning and Y in the evening for methane SIBO and S D W twice a day for hydrogen SIBO".

If you are in distress and you are a woman and you need help - hire a coach from your local gym, hire an actual professional who's an expert in their field, buy 20 good books, but for the love of God, stay away from this scammy woman Aggie Lal. These information from these courses will confuse you and frustrate you more than it will help you. She is really good at marketing and getting easy money but the substance is not there. I am really curious who certified her.

This is a review of Aggie's "Fertile as F*c" Fertility Course. I'll start with what I liked about the course...

THE GOOD:
While it's clear that Aggie doesn't have any first-hand experience or real expertise in this area– she's done a lot of research, read a lot of books, etc. This is what you call a "reporter expert" and there's definitely value in that. For the $99 I paid (sale price) it had some good content that acted as a decent starter-guide of what to then research more in-depth. It covered topics such as diet, supplementation, importance of eliminating toxins and plastics from your home, etc. Oddly it didn't really go into the basics of fertility and how our bodies work to give a real understanding– I'd say it was more about how 'biohacking' and lifestyle choices can play an impact. That said, if you already have a good basic understanding of these things and need a resource that goes deeper, you probably wouldn't get a lot of value from this. And especially with a topic as important as fertility, I feel like Aggie is taking advantage by putting this course out the way it is. It's a clear money grab.

THE BAD:
> Teaching style: Most of the content is inside long PDFs, so if you're more of an auditory learner this might not be the best for you. For myself, the reason I invest in courses is I prefer learning via structured video/audio trainings. The videos that go with each week are just casual chats or ramblings that many times don't even relate to the topic or PDF. It's not structured or well-thought out like you would expect from a good course, which makes it a bit hard to follow.

> Format: It's called a "challenge", but there's no action plan or step-by-step breakdowns. It's just a LOT of random information thrown at you in PDFs. Again, there's some value to collecting the info together in one place, but this is stuff you can easily find online for free. It's not an organized course, and she's positioning herself as an 'expert' which is a bit misleading since she doesn't have experience with either herself or guiding others through all the nuances of navigating a fertility journey.

> Backend Membership: When you enroll in the course you're automatically enrolled into Aggie's "Queen Circle", an expensive monthly membership that you then have to jump through hoops to cancel. In addition, this community is completely DEAD, with barely any activity. Aggie is not in there at all. The only activity from her team is long, generic AI/bot-generated responses from her assistant. The only value is from the monthly live call (which was scheduled for 2AM Pacific.) I watched some of the replays from previous calls and don't think that's at all worth it. And it's very sneaky how they are taking the cc info you used for the course and just adding people to it automatically hoping they forget and don't cancel.

Overall, there's some pretty shady practices happening with this company.. enough that I felt compelled to leave a review (but looking at all the 1*s, looks like I'm not alone in my experience.) I hope taking the time to write this helps one other person in making a more informed decision.

THIS IS A COMPLETE SCAM - please research this women and the associated threads before purchasing. DO NOT BUY THIS. YOU HAVE BEEN WARNED.

It's a scam. I paid hundreds of dollars for lifetime access to this program and after 30 days I no longer have access to anything WHILE I still pay $50 per month to them for access. I have never experieced such a rip off and I have emailed the support team multiple times with no response.

I purchased the course and I feel a bit cheated by this purchase.
I had a lot of hopes for FaF course but it’s suck a waste of money.
1. There is no app- Aggie tells about app on her stories but there is no app there is a link online, super hard to navigate with videos, you cannot fina anywhere information how much more time you still have before access expires. I asked support team about an app they confirmed there isn’t any and saw millions of the same comments in academy w/o an answer about an app…
2. FaF limited access, this is a course for 300$ and they limit access for 1 month a lot can happen in a month like sickness (that’s what happened to me) and I was not able to exercise for 3 weeks…) such a waste
3. Course is in a video format, those are just interviews with experts which are nice but those experts have those information everywhere in their website, no concrete things you can do just felt like they encourage you to purchase their courses for another 300-500$…
4. Trainings… there is an app with trainings but FaF are not there so you need to go over them in the browser
5. Apps there are 2 apps access with different things and no app for actually taking the courses.. so much time wasted.
6. The pdf with all the info, you don’t have anywhere access to the whole pdf with the course but u need to go through each video and download the class from that day- again waste of time and should not be like that in such an expensive course

Overall nice information, cool advise on who to follow on IG but this course should never cost this much!
Do not recommend it.

I purchased the Fit as F Challenge a month ago. I've done a lot of online courses, and to be completely honest didn't find a lot of value out of this one.

I don't think it's that well designed, and I felt like she gave a very limited understanding of each of the topics she covered. Lastly, for a course that costs over $200, and is in video format, I think it's quite cheap and a money grab to remove access after a month.

If you truly cared about helping others, you wouldn't feel the need to take away access. And I would spend more time improving your offerings, instead of constantly pushing out more.

You can find all of this information easily on the internet, without this course. So I can't recommend it to anyone.

Products of Biohacking Bestie (Aggie Lal) never showed up. They were shipped (I paid for it) and returned to sender without delivery or notice. The refund process is going by email and no one is making moves to refund me. It's been more than 6 months now and still no refund on my bank account. THE BIGGEST SCAM EVER! DO NOT PURCHASE!!!

The high reviews are fake, right? This course was a joke and she doesn't know what she's talking about. I'm an idiot for falling for it, but please don't be that idiot.

Also, she knows how to fight your credit card disputes now so if you hit that purchase button, there's no way you're getting your money back, guaranteed.

Also, like the review below, it signs you up for a subscription automatically without you consenting to it even though a page will pop up trying to get your signature.

Read her scam in 2018. It's the same one but a different course.

When I tried to comment on her page to get someone to actually respond and few girls liked my comment, it just got deleted. Why would you try to hide it instead of acknowledging it unless you have something to hide?

I love Aggie so much but this Hormone Challenge was a waste of money. It’s 10-12 videos each 7-12 min long where each video is cut like 500 times because she can’t really follow her own thoughts and refers all the time to the PDF (yea there is the PDF with about 200 pages). I reeaaally wanted this challenge to help me and give me some valuable information. Unfortunately her teaching style is too scattered and all over the place and hard to follow and so you basically pay a bunch of money for a PDF with consolidated flat mainstream information without going in depth and actually giving you specific advice.

I’m sorry but if this is the way she teaches for money… I am heartbroken to unfollow because I love her. But honestly not everyone can be a teacher, mentor or whatever.

When you sign up for a course the immediately sign you up for a subscription costing $49 which is not clear at the beginning! As soon as I realised it I asked for a refund and a cancellation of my subscription which they refused! Terrible terrible service and even though the course is quite good this queen circle subscription is a total waste of money and they make you sign up without your knowledge. I would not recommend.

Zrobiłam kurs „fit as fuck”. Wow! Zaczęłam chudnąć kilogram tygodniowo bez żadnego wysiłku! Świetnie wyjaśniony post przerywany który naprawdę działa! Bałam się go, bo duże przerwy między posiłkami mnie stresowały ale okazuje się że nie ja jedna tak mam i można sobie z tym świetnie poradzić, kiedy się bierze rady Aggie do serca. Nie chodzę głodna, brzuch mam płaski jak nigdy i mam więcej energii. Polecam!

It is a scam. I couldn't get any information about how to cancel my subscription ( I never ordered). On the website, your profile is closed even for you. You don't have any access to your payments and history, any information about invoices, anything. When I started communicating with them, I got anonymous info that they could help me, but I had to write another 4 messages to get instructions via STRIPE!!! How to I cancel my subscription? It was extremely hard. I strongly not recommend them!

Aggie i jej kurs Fit As F#ck zmieniły moje życie! Schudłam 12 kg, czuję się wspaniale, moja cera promienieje! Pierwszy raz od 10 lat chodzę w krótkich spodniach! Mój mąż nie może oderwać ode mnie wzroku! Czuję się bosko!

Going into the course I had no idea what to expect as the concept of biohacking was new to me but I was excited to check it out and was not disappointed. Every day of the course I learned new information about a different topic that was easy to digest and not too overwhelming to start implementing which I feel is a huge win for a health course - Each topic also gave enough information to understand what it was and the basic functions/ how to utilize the information but also left opportunity to dive deeper and learn more if I wanted to for the areas I was really interested in. I was continually impressed with Aggies in-depth knowledge and experience within each topic and the course in general really sparked my interest and motivation to become more aware of my body and my health choices while still being able to be realistic about living life.

With all 21 days teaching a new aspect of health improvement I would say the course is by far worth the investment if you’re looking to level up in any of the areas covered, and as anything in life you will get out of it what you are willing to put into it. The course as a whole is a beautifully curated collection of so many interesting and powerful tools to take control of your body and your health. In just the first 7 days I felt I had learned enough to justify the investment and I hadn’t even got to some of my favorite topics yet.

Since doing the course a month ago my husband and I have both implemented a lot of what I learned into our day-to-day. I’ve started a meditation course introduced in Aggies videos which I’m super excited about and I’m also continuing my learning on breath work and brain health which I would have never been interested in before the course. Not to mention all of the diet hacks we now think about to help manage glucose spikes, as well as having a much better understanding of the benefits and proper ways to intermittently fast, understand how to accommodate to my cycle and how to make the best food choices to maximize nutrients and limit toxins. For the price point its definitely worth it and was the perfect push for me to get in the right headspace for my health and is honestly really exciting to be so genuinely interested in health and our amazing bodies (which I never really thought much about before the course).

I feel like this is just the beginning and I’m thankful to Aggie for sharing all of her knowledge that she clearly has devoted an incredible amount of time and energy into learning for herself. Thankful this course entered my life when it did and I can’t wait to see what’s to come out of the path it’s put me on!

I feel that although the challenge is 21 days, honestly, I only manage to go in do for the first 12 days. I have to attend church camp (5 full day event). Then go for my holiday day trips. Therefore, for those that cannot complete the challenge due to schedule and by the time they want to continue they cannot log in anymore. This is wasted money also considering they only release the 1-2 video per time so I cannot watch it forward to take notes and all. Ultimately, for those that cannot submit to all 21 days, its a total waste of money. I hope that can give 3 month access or lifetime access to the lessons (since we already paid for the lessons) for a 21 days challenge instead of putting so many barriers and limits to the programme assuming everybody has all the time in the world to attend all 21 days.

First of all, I'd like to thank all of you, especially Aggie for creating such a valuable course!
When I joined FaF, totally not having a faintest idea how smart our body is, I did not expect it will completely change my life and my attitude. Living in Poland, I have an access to quite good quality groceries or not as much processed food, but I actually didn't realise what to eat and when, how to manage my diet to be in harmony with my body. Since I remember, when I was 15 or 16, I started to push myself hard, to be as fit as I could, to eat less that I should, to train a lot. Always to be skinny. I got problems with my period which stopped. Then, after turning 20, I started to put on weight. I was devastated, how is that possible, Im eating so little, so healthy, why? Then insulin resistance - why, I never eat sugar or fast food. Why are my friends who eat everything thinner than me? With eve4ry year it was the same sad story. Taking pills to bring back my period, then putting those pills away. Vicious circle. I decided that 2023 will be a breakthrough.
When I discovered Aggie and listened to her experience, I can completely identify with her situation. I have always eaten "healthy" - I though I was. Many fruits, veggies, smoothies, oats, oat milk...better than cow milk, right? I don't want to imagine the level of my glucose spikes. During Aggie's course I realized that our bodies are as like a "linked vessels". And how important is to live in accordance with our cycle. We are so powerful as a women, we can do so much! Our bodies are so smart. Thanks to FaF course I don't have cravings, glucose spikes, PMS. It's so so brilliant. Thanks to Aggie biohacking became my new passion, I read so many books, I'm discovering my body and myself again. FaF course has broadened my horizons. Such important knowledge, recipes and workouts. So many experts as Dave Asprey, Jim Kwik or Jessie Inchauspé. FaF is totally worth investing in! So grateful I had an opportunity to participate! Love you Aggie! Big hugs from Poland <3