Hexis Omdömen 

I've been using Hexis for about 2 months now and it has taken the guesswork and mental strain out of my fueling. As an athlete, I've been super conscious of my weight but also knowing that I need to eat enough to fuel the training I'm doing and without guidance, I often under eat and ruin my training. Hexis has completely solved that problem and how much I'm eating it no longer something I get worried about.

Hexis has been the perfect integration to my training plan, it's taken the guesswork away from fuelling my training, recovery and life. Looking forward to a productive winter, thanks Hexis!

I used to 'under eat'.
I can work out how many carbs I need during my marathons and ultras, but how many carbs and protein during my 'daily life' meals always was a problem. Hexis solved that problem. The app tells me how much to eat and gives me suggestions.
And the coolest thing: when I'm out for a meal, I can just take a photo of my meal and it estimates what's on my plate.
So now I leave with a scale on my counter and don't feel weak anymore during training sessions or empty during the day.

Hexis has finally taken the guesswork out of training, racing and day-to-day fuelling for me. The app is so easy to use and connects directly with training apps to determine my exact fuelling requirements. I’m also really enjoying working my way through the recipe suggestions.

Une application simple d'utilisation qui permet facilement de scanner ses aliments et calculer son nombre de calories et de dépense énergétique en s'associant à des applications tierces.

Hexis helped me recover from an underfuelling issue that spanned a couple of years. It developed to RED-S and derailed my season. I’m now several months in and am feeling much more recovered, now that I am eating much better and at the right times. I’m now looking forward to training effectively once I get some races booked.

Great customer service from Alfie. Explained everything in detail and helped me make the most of the platform.

I have watched Hexis grow since it's inception and being at the front end of development & research with the goal of finding performance gains for their extensive roster of Pro & amateur clients. Love what they are doing and it works great! As a coach, it can be useful tool for the right type of athlete.

Hexis is super easy to use, connect to training thats in my plan , and helps to take the guess work around how to fuel around sessions. ive noticed a big difference in how i recover especially after hard sessions.

So far its everything I expected and needed. Got on a call with Alfie who was brilliant in explaining and continuing to manage my account and any questions I had.
Would recommend

Hexis is so easy to use to track fuelling. The tech in the app makes it easy record because the food scanning is so accurate its easy to just add into my day as I go! It has been so useful to just work off the targets and not have any fuss around what I should be doing with fuelling for training.

An easy way to bypass all the gimmicks or one percenters by dialling in your nutrition. There are tons of apps that help with this now but Hexis is by far the best I’ve used. Used now for 11 months and my training has been consistently high (24hr/week triathlete) since the turn of the year. Yes it will take a couple of weeks to get used to but now it’s saved all my common foods it takes seconds to do daily. Well worth doing if you’re serious about your training.

Hexis has completely changed my approach to fueling. The guess work is gone. The app is easy use and follow. Slow and steady results and never hungry with it.

Hexis has transformed the way I approach my fuelling, training and recovery. It has allowed me to fully optimise training for performance, my general health and wellbeing, whilst still being fully present for every day life. It has taken away any guesswork, and leaves me with no doubt in my mind that my fuelling matches the work I am doing, whilst still being able to enjoy the foods and events I want to. As someone who is pretty technically limited, both the app and computer interface are SUPER easy to learn and use. The biggest game changer in my fitness journey so far.

The App is a great help to visualise the Energy Needs for Endurance Athletes in different training phases and for different body composition goals. The Estimate can easily be set for weight maintenance or manipulation and the carb coding will give recommendations as to when to eat more or less Carbohydrate throughout the day and the week. Before a Big Ride or Competition a Carb Loading Process can be set up and when recovering from a hard race, recovery will be given a higher priority than body composition, which all is sound and great.
Intra Session Fuelling will also be recommended based on Training Duration and Intensity.
But even better than the App itself is the Customer Service. Whenever I have a query I get very good help, quick follow ups and a very friendly communication. Nothing is ever dismissed, the lovely people at Hexis are always trying to find the best solution for the customer. All in all, a great experience. There are sometimes some rough edges in the App itself, but apart from those, I couldn't be happier.

It's been a super helpful tool for me as a professional triathlete. It's easy to under fueled when I am in peak training so Hexis has made it easy for me to keep track of my fueling which ensures I stay healthy and performing well! I love that it syncs to my training plan and calculates my macros around training

Really loving the app! The fact is links with TrainingPeaks is great - so all my workouts are in there. The AI food log is brilliant and the fact you can just scan you food in. So easy to use. I've been using it consistently for a month now and think it's great - especially with a lot of training going on. Keen to see where it takes me as a build up to bigger events.

Fantastic resource for planning your fueling to get the most out of your training. The recommendations on macros and timing have changed the way that I eat around my riding.

I’ve been using Hexis for about 5 months now as part of my training and race nutrition and the difference is genuinely noticeable. As a Cat 2 racer I’ve tried plenty of nutrition apps and plans but what sets Hexis apart is how it adapts to your actual training load rather than giving you a one-size-fits-all approach, especially is based on my actual training when I connect to my Garmin. The race planner is particularly useful when you’re stacking hard weeks, I particularly love also the free carbs calculator. Genuinely recommend it for any serious cyclist who wants to improve or are keen on racing

I've been using hexis for nearly 2 years now and it's completely changed how I fuel for the better. The daily fuel plan which addapts around prescribed training and upcomming events is amazing! before using hexis I was hugely underfuelled, always eating next to nothing on the bike and saving the majority of my food for the evenings. This left me in a constant stage of negative energy balance which resulted in illness, injury and a huge plateau in performance on the bike.

I would highly recommend this to anyone who is interested in optimising their nutrition around sport. Hexis is incomparable to other nutrition apps, this isn't a calorie tracker, it's a high performance nutrition tool.