Fit Recovery Omdömen 

I felt I was speaking with someone who wanted to listen and had empathy. Great suggestions were offered. I really took a lot away from the session that is practical for every day living Thank you Zach

Beautiful human. Makes my heart sing. She’s amazing.

As a drinker for the last 40 years who comes from a long line of alcoholics, I've tried countless times to cut back or stop drinking all together. AA, Sinclair Method and naltrexone, self hypnosis, cold turkey and basically everything short of intensive rehab, nothing has stuck...until now. Chris and Fit Recovery helped me understand the physical biochemical side of craving alcohol and how to counteract years of abuse in a matter of weeks. For once in my life, I can be around family and friends, as well as in social settings that I couldn't imagine not having a cocktail in hand, without feeling FOMO. In fact, I feel like I can do even more because I don't have to plan my life around drinking or, worse, the multiple-day hangovers that started several years ago. Total Alcohol Recovery 2.0 has paid for itself several times over in the last month in just the money I've saved on booze, Uber rides and lost productivity alone. Thank you Chris and team!

I had an alcohol problem for nearly two decades and had tried everything to get it under control or stop, but nothing worked. Then I found Fit Recovery. Not only did it help me quit completely (which wasn’t even my goal, I just wanted to drink less), it also sparked my curiosity into biochemical health, mental health, stress relief, and living a meaningful life. It is not an exaggeration to say I have never been happier or more satisfied with my life than I have been in the four months since starting this program. I highly recommend it. I even told my doctor about it for other patients of hers that struggle with alcohol, because nothing that she and I tried before even came close to working.

Hey everyone, this is just one guys opinion! I have been a drinker for the past twelve years, a very heavy drinker for the past three. I will keep this short. First, it takes deeply wanting to be sober. Second, use the steps that Chris outlines in his process to achieve sobriety. I could not have done it without the recommended supplements, that is the honest truth. I am over a month sober now, without cravings, and have no intentions of looking back. I honestly do not think of alcohol any more, there is so much more to life!

Exactly what I was looking for! The content was clear, informative and motivational. It got me out of the hole I was digging for myself and helped me to stay focused on health, fitness, and personal growth. Thanks Chris!

Chris has done a amazing job. I've learned so much going through this course. I would recommend this to just about everyone. I'm still learning from the course as well as the book references. I would like to have Chris do a audible version of his book, Drinking Sucks!

Hello! I wanted to take a few moments to spread the word about how using Total Alcohol Recovery 2.0 has changed my life.

When I found fitrecovery.com I had already been a long time student - studying and doing my own research in regards to supplements and holistic health/lifestyle practices. I just couldn’t get organized or motivated enough to take the leap of faith I needed to get me going and finally quit for good.

I actually did a coaching group with Chris Scott and a few other really wonderful people. After the group finished up I had gained insight, some new information as well as a base plan that started to get me more organized and more “pumped up” about leaving alcohol behind for good but I needed a little more time and accountability so I decided to join the T.A.R 2.0 program for additional guidance and support.

The way Chris had everything laid out in the course was very easy to understand and you can follow it at your own pace. It’s invaluable information that is not widely pushed in the mainstream recovery system but it is essential for balancing your body and brain which is fundamental to physical healing and recovery AND a huge step in the right direction for success going forward.

I was isolated for the last years of my drinking and the wonderful people in this course were some of the best people (friends really)! A kind, encouraging and compassionate online community that helped me so much! The support was incredible, the people unforgettable and it made all the difference for me moving ahead. On a side note; I added BioRebalance (now called BioRebalance Restore) and it made an GIANT difference for me in the supplement department. August will be three years alcohol-free for me - yay! Thank you, Fit Recovery!

I need to be fair and say there was a couple of issues with communication where I was not responded to when I was in a bad place, and I was disappointed with that.
Coach Tana has been absolutely brilliant and has helped me immensely since then, I recommend her recovery coaching 100 percent!

Fit Recovery explains how alcohol changes the brain’s functionality which in turn results in cravings for more alcohol to feel ‘normal'. The need to satisfy the cravings produce a vicious cycle, like a malevolent carnival ride, difficult to exit without support. The ‘Fit Recovery’ program offers in depth explanation of the science of recovery, suggestions for supporting my recovery, and follow up communications via Facebook group participation. Follow up emails offering helpful information and continued support. Supplementation explanation is part of the program, and one that has been paramount on my road to recovery. One product Chris and his team developed is ‘BioRebalance Restore’. The product has helped me streamline the supplement portion of Fit Recovery program. I recommend Chris's Fit Recovery Program with a 5 star.

I was at a point I needed a coach to help guide me away from alcohol. I found FitRecovery and bought the 1 on 1 coaching package. The phone calls were full of helpful information. They were genuine conversations about my current status and my future goals with alcohol. The website was full of knowledge about science, the bran, nutrient repair, etc. just as I finished the course they created a private Facebook group with has become a family like environment with people helping others. Giving advice, just checking in on how everyone’s doing etc. i recommend for recovery to anyone struggling. Oh and even after the course you don’t just get ignored. I still send messages if I have a question or even just need a little encouragement.

Chris Scott and Fit Recovery have been invaluable to me. Not only is his course worth every penny, but he and his team continually put out amazing free content. Whether you want to stop drinking, cut back on drinking, stop an addiction, or just want to improve your overall well being, Fit Recovery is for you. I have been sober for years now, but I still utilize Fit Recovery to optimize my health and mood and overall well being.

Fit recovery has helped me tremendously! I learned a lot about neuro transmitters and how amino acids can help. It has given me many different strategies and ways I can help eliminate alcohol out of my life. I continue to listen to the podcasts regularly.

I'm still working my way through this program, but I've found the videos to be extremely helpful in both understanding why I use alcohol in an unhealthy way and tactics to reduce or eliminate usage. I especially appreciate all the information on how alcohol depletes nutrients and affects neurotransmitters, along with how we can rebuild our brain (and body) by taking supplements.
Another aspect that is helpful is the private Facebook group, whose members are incredibly supportive, even when (especially when!) we fall short of our goals. It's so different from something like AA, where a small slip is viewed as a failure, and you need to start again at the beginning.
Again, I'm still working on it, but I'm already feeling a change, and I feel confident in the ability of this program to help me and others--and it has already helped me some. I just need to commit to following it and not let outside life get in the way so much.
Highly recommended! And if you're unsure about signing up for it, try watching some of the free YouTube videos to get a sense of what the approach is like.

This program takes you step by step through the process of transcending alcohol and being free from alcohol's hold on you. During this process, the program suggests supplements to aid in your withdrawal and rebuilding missing nutrients and vitamins and help with stabilizing your brain from the roller coaster alcohol created. You also become more mindful of your habits and learn how to be fully accountable for your actions and choices. Because of this program, I feel whole and ready to take on life's challenges without needing alcohol. Thank you so much for all your work and research. It shows!

I made it 30 days!! After the pandemic I had not gone more than 4 days without alcohol and 2 years later (and 20 extra pounds) I bit the bullet and tried BR. Honestly I am shocked how well it worked. I can’t wait to do another 30 :)

Fit Recovery is the only site that I have ever seen address the foundation for recovery - Biochemical Repair. Without Biochemical repair, there can be no recovery. Chris's advice and experience is invaluable towards any recovery for any substance and I could not possibly recommend the site more!

Very pleased with the guidance still on track thank you.

Fit Recovery is the best program I have ever seen for conquering alcohol addiction. Its emphasis on neurobiology factors in addition to psychologic, social and spiritual aspects is unparalleled in the world of recovery. Balancing brain chemistry which has become very disordered by alcohol is a brilliant and crucial step in recovery and makes the process so much easier.

It is truly a miracle! I am on day 6 without alcohol or cravings for it! I have drank every single day for at lease 10 years now. I have been constantly caving to my craving and failing every promise I made to stop. Today I have hope that this time I can succeed. For me, nutritional support has been the key for me to start on the path to recovery. Thank you, thank you, thank you!!