Coaching with Christina Omdömen 

Christina is amazing!! She has the perfect balance of being professional and being such a lovely approachable person. She helped me to reach my goals really quickly and I couldn’t have done it without her. Her passion and knowledge really shine through whilst she is training you which is really motivating, she knows when to increase your weights for you to make progress and pushes you out of your comfort zone. Can’t recommend her enough!!

Christina really helped me reach my goals last year. She is so helpful and informative and it’s the first time I have managed to stick to healthy eating and exercise without falling back into bad habits. Highly recommended!

I’ve been training for over a year now with Christina and she has worked miracles on my fitness, physique and general understanding of foods and the impact it has.

Training routines are hard but enjoyable and have really helped increase my strength and energy levels.

Christina helped me to reach my goals in an enjoyable and sustainable way. I had previously tried to eat minimal calories to try and lose weight which would cause me to binge at times but Christina helped me to take a more sustainable approach towards my nutrition which helped me reach my fitness goals too.

Christina was brilliant as a PT. She taught me how to cut calories without sacrificing too much of the things I enjoy. She pushed me past my comfort zone and taught me how to exercise with proper technique. Thank you!

I can’t thank Christina enough for not just helping me loose weight & inches but with learning about food that it’s okay to enjoy foods you love & not feel guilty about eating them the next day!
I will carry on what Christina has taught me as I have never felt better in myself mentally & physically ☺️
By not starving myself to loose the Ibs!
I now feel happy with food & learning to love my body how it is especially after having a baby it’s never going to be perfect but now I am who I am & I’m happy with that 😁

Joining Christina’s coaching team was one of the best choices I have made regarding my health and fitness. I loved seeing the results that her programmes gave me and being educated on how to achieve my goals.
Christina is knowledgeable, approachable and understanding. I would definitely recommend joining her.

Christina clearly has the know how to get results. Not only does she have the qualifications, she has the commitment and passion for her job to match.

She eased me in to my plan so it wasn’t overwhelming and before I knew it, I was getting results with habits that had slowly slotted into my every day life.

Not only this, but she is one of the sweetest coaches. She always picked me up when I wasn’t feeling motivated with encouraging messages and voice notes. Any questions I had throughout the week, she would always answer them, above and beyond the weekly check in.

She also looks insane and works so hard on her physique which is always motivating as a client. I don’t know how she has the time to fit it all in-but she makes you feel like you’re her only client with the amount of attention she gives you. Also a very reasonable price for what you get!

If you can’t tell already - I highly recommend.