Bodyblitz_Fitness (Emma Staples) Omdömen 

Emma knows Fitness, especially for women. She demonstrates options for all levels which i love, it allows me to grow at my own pace.
Emma records her live workouts which allows me, in the USA, to participate and gives me a variety of options any time, any day
Emma is energetic, entertaining, makes Fitness fun... love her!

Emma is an excellent instructor. Informative ,energetic , fun and very conscious of everyone's different abilities. She gives you confidence and makes the class highly enjoyable . Highly recommend.

Emma runs a great fitness class.
Enthusiastic and thorough. Never stops making sure all members are ok and doing the exercises correctly.
Love it😊

If there were 6* on here I would
definitely give them to Emma! I absolutely love doing her classes, and adore her personality because she always has a way of making you feel good not just in body but in mind aswell! She has an amazing energy about her, which rubs off on you. She is extremely knowledgeable about health and fitness and an added bonus is she’s the queen of alternatives, I have a lot of issues with my my feet/ankles and find certain exercises impossible but she always gives me an alternative, which is not an easy option but more suited for my ability. There are alot of people that wouldn’t consider online classes, I don’t really understand why, because for me it’s just so convenient, I’ve even been known to fall out of bed throw my clothes on and do a class with bed head! 😂 Don’t have to worry about getting stuck in traffic, finding a parking space, or feeling inferior/intimidated in a gym/class because I’m not as fit as other people. I would 100% recommend Emma!

I’d been training for a few years but found I wasn’t progressing. I’d seen a few of Emma’s videos and decided to take the plunge and took part in her daily challenges. This then changed to her 4 week programmes and now her online PT hub.

I have learnt so much about nutrition and what I need to fuel my body plus she is always there making me accountable or giving the encouragement when needed.

Absolutely brilliant. Wonderful instructor caters to my individual needs. I started my fitness journey almost 6 months ago, I was 3 stone overweight. I am now 1 stone lighter with encouragement and help whenever I need it. I really can't thank Emma. Bodyblitz fitness enough xxx

Emma is a fantastic fitness trainer, incredibly knowledgeable about all types and methods of exercise and nutrition! I’ve now been training with Emma for over 2 years, doing kettlebells, walkfit, bootcamp and she’s helped me stay motivated and committed throughout this time. She tailors exercises to offer low, medium and high impact and depending on your level of fitness and taking into account injuries. Would highly recommend training with her!

I've been exercising with Emma for more than 14 years. I've done kettlebells, zumba, walkfit, abs, bodyblitz and power wave with her. I can't thank her enough for all the help and guidance she has given me to help keep fit. Lockdown was horrible when we couldn't do it and was so happy to get back into it. She has given me the boost and kick up the back side I've needed. Classes are always fun. Such an amazing lady.

If you’re considering PT, face to face or online classes?
Give the lovely Emma a go!
You won’t be disappointed!

Whether PT, Face to Face or online classes. Emma is fantastic & fun!

Great trainer, I feel its good to get out on a Saturday morning and a really good workout too.

I attend the sat Bootcamp.
I run a bit but was lacking upper body strength. I have now been going for well over a year. 2 stone lighter and a massive increase in strength.
Emma is fab and knows her stuff.
And everybody is so friendly and helpful.
Give it a try people, you have no idea what 30 minutes on a sat can do for you.

Working with Emma group training has been a real joy and helping me to get to 1) a healthy weight, 2) feeling fitter and 3) better

She’s great with children and makes classes accessible by bringing children to class and set up a brand new group for new mums and babies/toddlers too.

Would recommend any day

Thank you Emma

I have been following Emma for nearly a year now. I love how she caters to all levels of fitness and gives knowledgable advice about nutrition. I have seen a difference in my shape and am still enjoying my food but I’m mindful in my choices.

Emma Staples is a fantastic instructor! Not only does she cater to your individual requirements in group sessions but she ensures everyone is safe and following good form. I've definitely noticed a difference in my attitude towards fitness too as before I would just see it as something additional but now I have to fit in a workout every day (either catch up or live) and I feel so much better for it! Highly recommend if you are looking for top class instructor!

Emma is a friendly, knowledgeable instructor, she offers loads of options both online and face to face, a massive back catalogue of recorded classes and all at a reasonable price (with loads of price plan options too). I need the accountability of an instructor that expects me to turn up to the classes I've committed to and yells at me to keep going (in a nice way!) so her online classes on Zoom really suit me.

I started training with Emma
When my son was 9 weeks old. We shortly went into lockdown and my full bodyblitz journey began! And I think Emma genuinely Kept alot of us going through that crazy covid period! X I’m still training With Emma and her classes just keep getting better . Emmas’ knowledge and ability to adapt to suit different needs and abilities is fantastic.. with the new addition of her fantastic website it’s even easier now to keep up with my catch ups and check ins. For anyone looking at starting their fitness journey I would highly Recommend Emma… come
Join us! 😉

Emma is clear, concise and comprehensive in addition to lively, positive and extremely knowledgeable. Motivational and fun too

Emma will help with any exercise that you don’t understand how to do! She gives different options on any exercise she’s showing because some people need a less strenuous option!
Emma is in England and I’m in the United States so there is a 6 hour time difference but she always gets back to me as soon as she can!
She has a daily post showing a new exercise so you can’t put just one date when you have a genuine experience!

I have been training with Emma for over 9 years both face to face then through COVID Via zoom.
I now do all my classes (4 times a week) on zoom as I moved away, but love love love her classes. There is something for everyone,she definitely is knowledgeable about excersise and nutrition. Her classes are fun and informative. I subscribe to her online classes so I can access any class I fancy 24hours a day every day.