Zara Groves Face & Fitness Omdömen 

I first discovered Zara when I came across her little black dress program. I registered my interest and she phoned me for a chat asking about where I was with myself not just my weight. I loved her simple straightforward attitude and signed up. The program was easy and clear to follow, simple but tasty meal ideas. The fasting idea wasn't something I had done before and I thought I'd struggle but with plenty of encouragement from Zara and other group members I suprised myself at actually enjoying it. Zara does daily excersize videos which you can either follow live or at a more convenient time meaning no need to book childcare. The videos ranged from very simple to more advanced. I have to be honest here and confess to not doing many but I did try to increase my general moving and incorporated some of Zaras ideas into that. When the program ended I felt much better in myself and my clothes definitely fitted better. Since the program ended Zara hadxa big blip in her personal life and the help and support she received just goes to show how she inspires znd supports other women. I would definitely recommend Zara to anyone who is unhappy with how they feel and what they see.

I love working with Zara. She’s such a positive, inspirational woman. She encourages you to feel good about yourself and your body. Her online workouts are fun.There are loads to choose from. Her back to basics workouts are great for everyone and her 5 minute ones are perfect if you are a bit under the weather or short on time. The healthy eating plans are easy to follow. Zara is there to support you through the tough times and gives loads of encouragement when needed. I definitely feel fitter, am more aware of my eating habits and appreciate my body more.

When Zara had her gym in Llandudno I loved her classes.Her enthusiasm is amazing and very uplifting. She makes exercise fun and enjoyable . She thoroughly understands the challenges that women face, unlike many male trainers that I have trained with.
I thoroughly recommend Zara’s classes , especially if you are new to training .

I came to Zara during a time I needed to recover from gaining weight after a few bleak years of being in a bad place.

She is enthusiastic and supportive, warm and welcoming, her energy is inspiring.

I managed to lose a stone but due to foot injury it hindered me physically and mentally so has slowed my progress but that's on me.
Her methods are easy to follow, so you don't need to feel overwhelmed by meal choices or exercise routines, she's always committed to her ladies and her live videos.
She was willing to be adaptable to help me who doesn't always log into my computer by putting more videos on her fb page which helped me and exercises that didn't put pressure on my foot.
She's a good listener to her team and always great at checking in.
I highly recommend her because she's always accommodating and lovely.
Once my foot is fine, I will be bouncing around to her videos again very soon.
Thank you Zara. 💗

I recently took part in Zara's 'Little Black
Dress' programme. My eating was completely
out of control and I wasn't doing much
exercise. Zara's plan was really easy to follow
with great video instructions. The eating plan
wasn't too complicated and there were lots of
recipe ideas. I find it really hard to commit to regular times for exercise so it was great that Zara provides lots of videos of different time lengths and to work on different parts of the body, along with some live sessions.
At the end of 2 weeks I had lost 5lbs and feel
much better. Now back on track.
Zara has a great fun and friendly approach and
I would highly recommend her courses. Thanks
Zara.

Iv been with zara for 4 months now and Iv lost 2 stone! in that short time she is absolutely amazing in what she does it's brilliant to have a diet and exercise coach online for me as a busy mum if I ever miss anything I can just go right back and watch again and she’s always there to help with anything you may need I was struggling to do it by myself just couldn’t get in to the zone but zara is so motivated and genuinely gets excited for you she’s an absolute queen she knows what she’s talking about and I honestly couldn’t recommend anybody better ladies zara is an inspiration she’s a kind fun genuine lady who will get you to where you want to be! Thankyou so much zara 💪😊