Hampton Athletic Community  Omdömen 25

Wesley is fantastic! He is a great PT who takes in all your concerns and goals - knows how much to push you without going overboard. Also love his reformer classes!

Having experienced Wesley, as a Reformer instructor, he knows his stuff, fitness, body composition, how to build on your movements and even how to create a good 'singalong' sound track, but what really sets Wes apart is that he notices you - not in a vague "great effort everyone" kind of way, but the specific shoulder you're compensating with, or the off alignment. He gives you the correction, you file it away, and three sessions later you're doing it right without even thinking about it (most of the time).

Wes will push you, correct you, encourage you, and somehow make you look forward to all of it, even the shaky legs. And while the transformation is happening, you might as well look the part - his branded kit means you can be absolutely destroyed in the best possible way and still look sharp doing it. Five stars.

Great PT who really knows how to push you while keeping sessions motivating and enjoyable. I’ve seen real progress since training with him and would definitely recommend to anyone looking to improve their fitness.

Wes brings such energy and knowledge to every pilates class he teaches, we always have a laugh and the classes are always varied and challenging. There are always progressions and adjustments and my form and strength have improved so much since starting.

I had tried a few Pilates classes and was close to giving up with it but gave Wes’ class a go as my last chance and I’m so glad I did as I have been going almost every week since the start of this year.

He’s a great instructor and all round great person. He adds a lot of fun to classes whilst making sure everyone is doing things correctly and pushing themselves.

I have noticed the strength I have built through doing his classes and couldn’t recommend him enough.

Wes is great! Always a fun class and helps to improve and push you to develop better! Would highly recommend

Excellent class. Tough but so good

I have taken Wes’ Pilates class on a Monday Lunchtime almost every week for the past 6 months. Not only do you get a good workout you have a good laugh and leave with a smile! He genuinely takes time to help individuals in the class who are struggling while also giving the strongest a challenge. I have certainly got stronger through Wes’ classes and I look forward to continuing being coached by him.

I definitely recommend Wesley. You can clearly see that his athletic career gives him a strong understanding of injuries, recovery, and body mechanics. He is able to create a relaxed environment while still focusing on great fundamentals and very specific corrections.

In this particular Pilates class, I successfully implemented adjustments from previous feedback, which shows how attentive and effective his coaching is. I can clearly feel the progression from session to session.

Wes is the best reformer instructor I have tried since starting my reformer journey!
He brings so much energy to a Tuesday morning and always leads a well varied class every time. Wes always makes sure to take the time with every person, is very knowledgable, and ensures that everyone has the best technique for the most impact. Variations are also always offered so you can make your class how you want it to be!

Ive taken Pilates for over 3 years and there’s no class I recommend more than Wes’s. Every class is fun, challenging and refreshing and he has a lot of patience for whoever can’t follow instructions(me).

Wesley is the best reformer instructor ever!

Great Pilates classes, extremely knowledgeable!!

Wesley is such a great PT, he helped me reach a PB on our first session. He really listens to you to understand what your goals are, and advises things in line with them. His PT technique is great, he’s not patronising or overbearing, he gently guides and helps bring out the best in you whether it’s for 20 minutes or an hour and encourages you every time he sees you, whether he’s training with you or not.

I met Wes a year ago when he happened to pass by and offered me a quick tip on improving my hip thrust form. Even though I wasn’t looking for a trainer at the time, we got to chatting and I tried a bench press session with him. After that one session, I was hooked! I feel so grateful to have met him, he has helped me come out of my shell and made me feel more comfortable at the gym.
Ever since I started training with Wes, I’ve improved so much. I’m lifting heavier weights, something I wouldn’t have achieved without his support. Even when I was away for a couple of months due to returning to education, he stayed in touch. When I came back, we picked up right where we left off.
Wes is more than a trainer, he’s a friend. I highly recommend training with him!

I've had the pleasure of training with one of my favorite people, and I couldn't be more grateful for his support and expertise. Even when we're not scheduled to work together, he always makes time to offer invaluable advice and encouragement. Thanks to his guidance, I've achieved several important fitness goals and learned so much about training and overall wellness. His personalised approach, genuine care, and unwavering commitment have truly transformed my journey. I highly recommend him to anyone looking for a personal trainer who goes above and beyond to help you succeed.

I start off going to the gym with the plan of building strength. Unfortunately, I had never been a gym goer, and I was struggling to achieve my goals. So, I decided to give personal training a go and I haven’t regretted it. Wesley is brilliant! I find Wesley to be focused on making sure I am challenged and keeps me going when I would rather give up.

I have gained about 10kgs. I’m lifting heavier weights and much more confident. I would recommend Wesley to anyone!

Wes has genuinely changed my life - I made a New Year’s resolution in Jan 2024 to get fit but having never been to the gym before I had no idea where to even start. From the get go he was extremely patient, very kind to my amateur self but also super knowledgeable, explaining all the muscle groups behind each exercise and making sure my form was correct so I didn’t injure myself. He was always approachable and willing to adjust my plan to reach my goals, and under his training I went from not being able to do a single pull up to successfully doing 10KG weighted pull ups in one year! The community is very friendly too, it’s nice to know people at the gym and I’ve even started training regularly on my own time with some of Wes’s other clients too! I’d 100% recommend Wes as a trainer and a friend, it’s highly motivating to train with someone who believes in you so much :)

I have been training with Welsey for the last 6 months. For somebody who has got problems with consistency and determination I think I'm doing great. I d like think that I found a perfect match for my PT. Wesley really understands clients' goals, issues and personal work/life circumstances. What really kept me going: schedule flexibility, very insightful and thorough explanation about any muscle groups or excersise (I always ask a lot of questions), he also knows how to push you to your limit (when I workout alone, I tend to feel sorry for myself and take lighter weight) and he has got great personality (which is also super important). He keeps me going towards my goal which I am hoping to achieve by my set deadline.