WalkerFitMuscle Omdömen 20

The app is awesome! The program is easy to follow with effective exercises targeting each muscle. It's a great program for someone in their late 50s like myself. My wife, who is much younger than me, enjoys doing it with me sometimes. I would highly recommend Walker Fit Muscle!

I would highly recommend the program. I lost a total of 80 lbs. I have not felt this good since my early 20's ( I am currently 57 years old ). I also had other health concerns other than my weight. I had the following.
Tinnitus: Gone
Hernia: Improve by 90%
Stiff back and fingers in the morning: Gone

My eye site actually improved a little bit. I have more energy and I am much sharper at work. The other great thing about the program is that you are actually taught how the body works so you can keep the weight off while still enjoying food you like.

If you need both structure and encouragement to succeed, as I do, then this is the program for you. Daily, you receive reminders for your workout. Each workout is pre-built for you, based on your goals, needs, and feedback. I appreciate the personal feedback I receive weekly from Gary based on my experiences through the week. You’re not going to find a better experience to help you implement the steps toward your fitness goals!

Hiring Gary as my strength training coach has been a game changer for me in my pursuit to be healthy and strong.

His extensive knowledge and experience in fitness has made a huge difference for me and I have gained total trust in his coaching. He keeps me motivated and focused.

I love my customized workouts and every 4 weeks, I receive a new workout plan that suits my individual needs.

The guidance Gary provides on proper form, techniques, and injury prevention is invaluable for me at my older age. Also, my nutritional plan is geared toward my goals with the option of addressing any challenges and making quick adjustments to keep me on track.

My weekly check ins with Gary gives me the accountability I need to reach my transformation I want. Additionally, his weekly Zoom calls provides the opportunity to learn more about workouts and nutrition plus provides a family atmosphere with the other members enrolled in his program.

I am 69 years old, and thanks to Gary’s guidance and motivation, I’m the strongest I have been in my life and my plan is to keep working hard with Gary as my coach.

Garry wants the best for his clients. This is not always the best for his personal wallet. I have lots of questions about exercises and nutrition. He listens and give competent answers. The program is well thought and effective. I have been working been a client for three weeks and hope to be for much longer.

Garys dedication to help you succeed in your goals with physical fitness through weight training and diet is truly genuine. His invaluable knowledge and support will transform you in your fitness journey.
To your success, Cheers!

Great programs - Resistance training, nutrition and mobility. Coach Walker is available to answer any question you have to ensure you understand how to perform exercises and succeed with your nutrition goals. Well worth my investment. Results exceed expectations.

Like so many older men, I "want" to age gracefully and look good, but I "need" some guidance, monitoring and encouragement to stay on course. Gary gives realistic advice, is honest about what supplements are worthwhile, fits my workout assignments to my capabilities, and explains the reasons why. Most importantly, he gets back to me when I have email questions. His group of trainees also provides support and mutual information.

Best decision I have ever made for myself. Gary has taught me how to eat and exercise to maximize my health. At 63, I am in the best condition of my life since high school. I am no longer on any of meds, and there were many, and I have the strength and energy of men several decades younger than me. Everyone that knows me can't help,but comment on the amazing results. Thank you Gary for everything. You have taught me a path to follow for the rest of my life.

Gary Walker provides a no-nonsense realistic approach to health and fitness which is hard to find in an industry of hype and hyperbole. He is sensitive to each client's unique combination of age, life experience, and health status in designing individualized training programs to achieve each client's objectives. Although Gary is an accomplished bodybuilder and fitness coach his style removes all feelings of intimidation no matter where a client may be in their fitness journey. His genuine desire for each client to succeed is obvious in every encounter and communication. With Gary's help, I am confident I will be able to keep up with my grandchildren and live a long and healthy life.

After a year away from Gary's program, playing hit-n-miss workouts on my own, I've come back to Gary's expertise for good. Gary develops a reliable workout program that's based on me and my goals, no one else, and the results are outstanding. I stay in constant contact with him and my AMP family through the app. I have confidence in Gary. Above all, I trust him with my health.

Gary personalizes the nutrition recommendations to the individual and adjusts as progress or lack of progress as needed. The strength and cardio training is also personalized. Gary creates a new program every 4 weeks based on results. This keeps the workouts from getting boring and continued improvement. Gary monitors both the nutrition and workout reports. He is always available to discuss and make changes to nutrition or the workouts. I have had amazing results.

Gary is an awesome coach and trainer! He tailors workouts to the individual, not the group. He has made me a believer an almost 60 year old guy can get back into shape and feel great. I love this program!

The time and care that Gary puts in to designing and redesigning your personalized workout program is very helpful. He is always offering words of encouragement to help you reach your goals. His programs are offering a structure that I needed to keep the workouts interesting and makinf me want to do them six times per week as opposed to 2 maybe 3 times per week when I was going it alone...thanks Gary.

Gary is incredibly focused on each individual person! This program is not a one size fits all. He customizes the program for EACH person and does a great job communicating! Cannot say enough about how different this program is than anything I have ever done!

My workouts were tailored to my physical needs and disabilities. I was able to formulate my meals based on a list of WHOLE foods. After the first week, it all started to click and fall into place. Straight nutrition, consistent work, personal access 24/7 with my coach, and results! This program is by far the best bang for my buck that I have experienced.

Gary is not just a coach but a friend. It's clear by his actions he is all about helping every person become the best they want to be. I cannot say enough about how he has affected my life. His knowledge is deep but his caring and compassion for others have no end.
Thank you Gary for all you have done for me and my family. My wife love listening to our Thursday's night team calls.

The personal service and attention to detail that Gary provided was excellent! His expertise was evident as he explained each topic during last night's AMP Zoom conference call.

Ron M.

Gary is the best in the industry. Especially for older men. He has a keen knowledge and understanding of how to maintain muscle and loose fat. Also on diet.
I've tried other programs, but I've had my best results working with Gary and walker fit.

Gary is authentic and so are his training programs and instruction. His instruction is based on client goals and feedback. His consistent communication is much appreciated!

A Happy and satisfied customer!