Train with Abs Ltd 

Abs has been awesome to work with over these past few years. Her knowledge and expertise in fitness and nutrition is unmatched. She has been so helpful creating a plan for me that has been easy to follow and has adapted it to meet every stage that I’m in, whether that’s reversing or dieting. She’s supportive, honest and always willing to help in any way she can. The app that she uses for her clients is easy to use and intuitive. I’ve really enjoyed my experience with her and am so happy with my results. I’ve come a long way and it wouldn’t have been possible without Abs!

I’ve been with Abs for over 3 years now and my experience has been amazing. She has helped me so much in numerous ways. She is a lifeline of support when you need it or are having a bit of a wobble in your journey to your goals!
Having a plan for my workouts and goal setting has been amazing for me. The workouts are super varied and I like how they change up frequently to stop me getting bored.
The check ins are always so thorough and so helpful and I look forward to that catch up on how I’m doing and goal setting. This has been a really amazing part of working with Abs.
I’m so grateful I’ve found Abs!!

I have had a couple of coaches over the years and honestly, abs is the best by a long mile. Her knowledge is incredible, her support is second to none and she listens and remembers everything you say so it really feels like you’re truly being heard (I’ve had coaches who barely listened or remembered anything and it really makes such a difference!!). Although there are multiple others being coached by Abs you feel like you are the only one because she gives you so much time, she is so personable and you can speak to her about anything which also really helps because your journey will be so up and down so it’s important to have someone you can trust and confide in to help make things a little bit easier and share the load with. I honestly could go on forever about how great Abs is but if you’re looking for a coach then I’d 100% recommend her coaching!

Abs was such an amazing help and was always so supportive! She was always genuine and helped me work towards my goals teaching me how to be flexible when events happen and how to get straight back on track!

I have trained with Abs for a year in 2022 and now again sice the beginning of 2024. She is an amazing trainer and is so supportive and understanding of your personal situation. The strength workouts are the best I've tried, couldn't enjoy it more! Challenging but never boring and she changes them every 8 weeks which is perfect to reach your goals but not get bored of the plan. I have also stareted preparing a half marathon this year and despite having two injuries (not related to her training at all) I am seeing so much progress and starting to really enjoy running.
Regarding body image and confidence, I have never been in a better position in my life. I feel amazing and I am currently at my lowest weight in 5 years and have not felt restricted during my fat loss phase at all!
Definitely recommend working with her, I have worked with other trainers in the past and honestly she is the best one I tried by far!

I have worked with Abs for two periods over the last three years and I cannot express how life-changing it has been! During our first stint working together, I lost 14kgs and 13.5cm on the waist and did most of that while pushing calories up rather than down. She has been key to healing my (very dysfunctional) relationship with food and I feel eternally grateful for her guidance and support over the years. I would recommend her wholeheartedly as a coach both for nutrition and exercise!

I’ve been working with Abs for around 2.5 years, and I think that’s a testimony in itself. I came to Abs unhappy with my body, unfit and with a fairly negative relationship with food. This has all now changed thanks to Abs’ help - my relationship with myself and food has never been better, and I have also never felt so strong and confident! She’s empathetic yet incredibly supportive, which is exactly why I’ve kept Abs as my coach for so long, and her knowledge is second to none. Couldn’t recommend working with her more

I have been having support with Abs for a few years and she has helped me through different phases of reversing calories to a dieting phase and now to maintenance. Her support has been so helpful and she has really helped me to develop confidence in exercise and being healthy.

I’ve been working on and off with Abs for a few years now and always feel my best when with her! She is motivating and the best accountability partner. Her workouts challenge me to try new things exercises and push myself. She’s also helped me find my love for running again. I cannot recommend working with her enough!!

All I can say is that Abs has absolutely been the best addition to my fitness journey. I have tried everything under the sun in the last few years and I have never been able to stick to a plan long enough to see it work, be it too overbearing or restrictive. I have used other personal trainers before but I have never had a great experience, especially in the long run. I took the leap to try training with Abs and I am so happy I did, I have never been so comfortable with a plan and I’m never feeling restricted in both my food or my lifestyle. She has helped so much with getting back to my running and also my strength training.

All I can say is if you have struggled before, definitely try this out. What I love most is that this training is so maintainable which is what I’ve always needed.

I’ve been coached by Abs since the beginning of 2022! When we first started, I was in a bad place with food, exercise, and body image. I lost my period and didn’t know what to do. Abs made sure to prioritise my health and introduced me to strength training. While it was uncomfortable with my body changing, the mental struggle was the hardest to overcome and Abs gave me constant support and reassurance throughout the journey.

A year or so later, I got my period back and completely stopped tracking food. I had a much better relationship with food, body image, and a whole new perspective on health. I also gained so much strength and confidence from strength training.

Now that my health has been sorted out, we are working towards a sustainable fat loss phase which couldn’t have been possible without the guidance that Abs has given me over the years.

Joining Train with Abs has been one the best decisions I’ve made. What I love about it is that everything is personalised. The weekly check-ins hold me accountable and also allow adjustments to be made accordingly!

I highly recommend joining Train with Abs if you’re looking for a coaching experience that is personalised, professional, and genuinely cares about you!

Abi has been amazing from the very first day!

I have been working with Abi since March 2024. I took the plunge and decided to reach out for some coaching on my running goals and i’m so glad i did! The introductory video where we got to know eachother has meant the programme has been perfect. The weekly and then biweekly check ins have also been brilliant as circumstances change but Abi has always adapted the plan to help those!

We set out to run a half marathon and enjoy running again! I’m not two half marathons done with two PBs and i’m so excited for my next training block! Abi is worth every penny!

Abs has really helped to kick my ass into shape and has given me the motivation and help to make the changes that I want to make.
She’s very helpful and everything’s really easy to follow. Always there with advice if needed for form etc.
I’m so much more motivated and have recently won a challenge that really pushed me!

Abs is an AMAZING coach, I cannot emphasise this enough. I’ve been a client of hers for 4 years now and she has been encouraging and so supportive the whole way.
Before training with Abs, I really struggled with an eating disorder and it’s with her support and training that has really helped me develop a positive relationship with food and body image. She is mindful of the challenges that come with eating disorders and cares for the mental and physical health of her clients by encouraging a healthy balance between all elements.
Extremely knowledgeable and works so hard at what she does, Abs is INCREDIBLE and I’m physically and mentally feeling the best I have in relation to food and exercise. I could not recommend Train with Abs enough!!

Abs is such a great trainer! I did another program with a very popular women’s coach before signing up with her and there was such a drastic difference. Even online and on the other side of the world, Abs was so genuine and helpful and always there to give advice and reassurance. I saw such great results both physically and mentally/emotionally and I would recommend her to anyone!

Abs has so much knowledge and experience and shows true empathy and understanding for different goals, issues people face and struggles they may have in doing things differently.
I had already lost most of my weight (8stone) prior to joining with Abs but had gone to low calories and in a bad mindset with food. I wanted to change how my body looked but was so focussed on seeing scale weight go down and restricting as much as possible that I couldn’t do what I needed to do to make the changes.
Abs guided me through, provided reassurance to allow me to continue and push through when I saw scale weight go up and I’ve now got the body type I was aiming for, a healthy relationship with the scales and food and know what I need to do to make any further changes. She is brilliant!

I've trained with Abs for over a year now and I couldn't be happier with the progress I've made. Abs is very personable and genuine in helping you get the best out of your training. She always goes above and beyond to answer my questions and give detailed feedback, without being too "sciency". I'd highly recommend her to anyone!