I trained at the High Altitude Training Camp in Iten for 18 days in May 2026 to finish training for the Cape Town Marathon. Kenya Experience provided the program, Coach (Richard) and pacer (Emmanuel).... Se mer
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Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
I trained at the High Altitude Training Camp in Iten for 18 days in May 2026 to finish training for the Cape Town Marathon. Kenya Experience provided the program, Coach (Richard) and pacer (Emmanuel).... Se mer
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We leave camp today and I just wanted to tell you what an amazing experience we had! It would be impossible to have better people running the show here. Willy and Emmanuel alone are some of the great... Se mer
Ich war 10 Tage mit Emanuell auf Safari. Tsavo East, Tsavo West, Amboseli, Masai Mara. Manu war, bzw ist ein topp Guide, sehr guter Fahrer, extremes Wissen, sehr gute Manieren. Die Tour war super o... Se mer
My 18-year-old son's first trip abroad on his own was to a training camp with Kenya Experience, and we couldn't have been happier with the experience. From the outset, the pre-trip informat... Se mer
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Kenya Experience offers fully supported running camps in Iten, Kenya — the world’s most iconic distance running destination. Founded in 2010, Kenya Experience is the original running camp in Iten, designed to give athletes of all levels the chance to train, learn, and immerse themselves in the unique culture of Kenyan running. Each camp includes structured coaching, guided runs with local pacers, educational workshops, cultural excursions, and full board accommodation. Whether you are preparing for your next race or simply looking for inspiration, Kenya Experience is your chance to experience the magic of Iten, guided by a passionate and experienced team. We offer Open Camps for runners of all abilities from all over the world, as well as Young Athlete Camps for runners aged 13–17, and Private Camps for schools, clubs, and groups.
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Rio: Amazing Experience, with Amazing experts on the field of the subject. Knowledge was provided to us both through practical methods as well as theoretical.
Routine through the day was brilliant.
Training sessions were outstanding.
Other supporting sports professionals, such as physios, coaches where aslo there.
Definitely a place to go regardless of your running ability.

Svar från Kenya Experience
I attended the weekend long camp with my son (15 yrs old) and we had a great time. The setting is second to none and was totally inspiring as elite athletes ran past us and sport was everywhere. The weekend doubled as a chance for my son to get a feel for the Loughborough Uni Campus and he was impressed.
Classroom seminars were informative and thought provoking and led by relaxed, knowledgeable people. The runs were well organised and catered for all levels.
The hotel was superb and the food delicious.
A lovely group of people and a chance for some father/son bonding. Strongly recommend.

Svar från Kenya Experience
Amazing trips with a fabulous team of knowledgeable coaches, professionals and experts! Highly recommend for anyone who is passionate about running

Svar från Kenya Experience
I would highly recommend the UK running focus camps to runners of all abilities. I attended the first UK running focus camp in March 2022, and it was a great experience! You gain valuable education on a plethora of running topics; from learning the tips and tricks of elites and coaches, to learning how to maintain running form from cutting-edge physiotherapists. My personal favourite was the group runs and the camaraderie among other runners on the camp was something else! I would go back in a flash!

Svar från Kenya Experience
The Kenya experience- what an experience. This is a review that could have turned into a journal!
I’m just your average runner, aspiring to run a sub 3 hour marathon. I attended the recent marathon specific camp in Iten Kenya. I can honestly say, it was the best experience of my life. I learned so much about running and the life of a Kenyan runner. It will all be worth it in a future marathon, when I see the first digit is 2.
I travelled alone from Ireland, 6,000 miles to Kenya. I had a few concerns about, where and what exactly I getting into (prior to departure, all question were answered with an abundance of knowledge and relevant detail) all the same I still a little nervous. Upon arrival any concerns were gone within minutes.
I got picked up at the airport by Coach Collins, his enthusiasm and professionalism, made it a very relaxed journey on the short drive to camp.
Within our camp, there was 6 different nationalities, none of us had met before, the biggest compliment I can give to my fellow camp members is, that after only a few days, it felt like we had known each other for years. The coaches and staff made this transition very easy. The facilities are impressive, there’s also a gym, sauna and 25m pool within camp.
The specific marathon training was perfect, various speed workouts, track and long runs, mixed with easy and recovery runs. Kenya is hilly, ‘hills pay the bills’, when it come to race day! This was combined with S&C and core classes. On one particular track day, I got lucky enough to meet Eliud Kipchoge and get a photo, the week before he ran his world record. A day I will never forget.
On rest day we had an opportunity to explore a real life safari. This was pretty special seeing so many animals, up close and in their natural habitat. Worth a visit when you decide to attend a camp.
The coaches, staff, chefs, camp organisers and fellow camp members, made this the best experience I could have had. It’s beyond words, I could keep writing but where do I stop?! All I can say is, if you’re considering a Kenya experience camp, do it hesitate, get it booked! You won’t regret it, no matter what your level of running, like I said, I’m just your average runner.
I will be for sure attending a future camp.

Svar från Kenya Experience
What an amazing team, coaches, environment and place! Learning about their culture, humble lifestyle, training, diet, etc. It was one of the best experience I have ever had. It was really impressive how they cared about every single detail as well as the level of expertise of the coaches. It was an unforgettable experience and for sure, I will be back :)

Svar från Kenya Experience
Great experience!
It was very well organised and I learnt a lot.
I definitely want to come back.

Svar från Kenya Experience
Well, this is my third visit - so I guess that speaks for itself. But each time I learn and experience more, which just makes me want to come back again!

Svar från Kenya Experience
I dont know where to start. There is so much I would like to write here but I'll try to keep it short. i was allowed to spend two unforgettable weeks in kenya. I am totally in love with this country. the whole landscape. the nature. The people. from the first moment we were picked up at the airport i felt really comfortable. we were warmly welcomed by richard, collins, willy and all the others. the accommodation was fantastic. Everyday they cleaned our room. We had fresh towels. We had everything we needed. the food was incredibly delicious. We really appreciate and were happy for every food we got. Every day was intense and exciting and we were able to learn so much. We have learned not just about training. weve learned so much more. the training sessions were very varied. The program was amazing and also de safari. We had a lot of chances talking with different coaches about de life and training in Kenya. Everyone of the organisation took care of us. Our Group was insane. Everybody was supporting each other. It was not just a group. It was family. A big thank you to the whole organization and especially to Collins, Richard, Willy, the kitchen and all the pacers and the whole stuff. It was incredibly. The pacers were so motivated. They pushed and supported us so much. We had so much fun during our runs even if it was really taff. Nobody was alone and we could all go out of our comfortzone. I will definitely come back again. Thank you for everything. You all made my stay to one of the most wonderful experiences in life. I would say everybody has to to this experience in life. You will never regret. I will promise =)

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The Kenya Experience is exactly that….an experience and one you won’t find anywhere else. The opportunity to train alongside athletes, learn from quality coaches, eat real kenyan food and just immerse yourself in the kenyan spirit is one i will never regret taking.
Yes i got injured in the second week, but the team were on hand to encourage, support and point me to getting some rehab. I was in the worst place to be injured but equally the best to recover quickly and still PB at a marathon 2 weeks later.
Willy was an amazing host who would be calm and assuring. Hugo, Collins and Cal were full of information as the coaches.
Seeing more about the community was inspiring too. I now focus on the “kenyan spirit” when the going gets tough on runs.
The only regret you will have with this trip is not booking and going.

Svar från Kenya Experience
Thank you so much to the whole team at Running Trips. It was an experience I will never forget. Since returning from Iten, I have PB'd in my 5 & 10ks, half marathon and best of all I knocked off 4 minutes over the full marathon distance, 2:55 at Hamburg.
Putting aside personal bests, I learnt so much being immersed in the running cultre of Kenya, including nutrition, training techniques, recovery, history, meeting the locals, I feel so greatful to have had the experience.
Great bunch in the camp as well, just brilliant being surrounded by like minded people, and we all still keep in contact today.
Thanks to everyone, and I can't wait to return.

Svar från Kenya Experience
I was lucky enough to go along to the first Uk based training camp with 'Running Trips' and throughly enjoyed the whole weekend. As competitive club runner, i learnt a lot more than i was expecting if I'm totally honest. From training philosophies, recovery techniques, how to improve my running gait and race day mantras; the weekend was jam-packed with information from expert coaches, top-tier athletes and even an olympian. I'd highly recommend to runners of all levels looking to take there training to the next level. Amazing how just a few days left me feeling more motivated than ever, as a worked hard towards my first marathon. 5 stars- no brainer.

Svar från Kenya Experience
As a 55 year old average runner I wasn't sure if I would 'fit in', with thoughts of being left behind by faster younger runners and coaches wondering what I was doing there.
The reality couldn't have been further from the truth.
Communication prior to the camp was comprehensive and my many questions were answered very quickly, ranging from what shoes to wear to what flights to get.
Kenya Experience has a fantastic friendly team working with them so whether it be airport pick up, running pacers, coaches, cooks, photographer etc things just worked very well. All overseen by the main man Willy Songok.
This company manage to turn a training camp into a fantastic experience that will live long in my memory and one I intend on experiencing again.. If my wife will let me..

Svar från Kenya Experience
5 stars no less.....
The whole experience is a nice balance between running, relaxing, a cultural experience and learning in a physical as well as a mental way.
There is plenty of flexibility so runners from all levels and different backgrounds is catererd for.
You ll experience the way Kenyan runners train and live and will be able to ask world class Kenyan athletes about their road to succes.
Coaches Collins, Callum and Hugo have a nice 2 week program scheduled which can be adjusted to your personal demands if needed.
I left the experience mentally relaxed revived and inspired. Physically I notice an increase in fitness and performance that will hopefully will give me a push for the upcoming events in 2022.
Thank you Coaches, pacers, staff at the HATC and Willy for taking care of us and contributing to this great experience.
Asante Sana
Erik Wolf
The Netherlands

Svar från Kenya Experience
A once-in-a-lifetime opportunity to train at altitude alongside world-class Kenyan athletes. We stayed in very comfortable accommodation, with delicious meals cooked three times a day using only the freshest local ingredients. Our Kenyan hosts catered for our every need, while our UK and Dutch coaches provided personalised, expert coaching input for all runners. Every run was alongside Kenyan 'pacer' runners, some of whom literally could contend for the UK Olympic team if they were British, and yet here they were kindly coaxing and cajoling us over the rolling red hills of the Iten trails. Alongside opportunities to rest, relax, sightsee, and drink beer with panoramic views of the Rift Valley, we got to do gym, pilates, core, track and massage sessions - all of which are extra pieces of the jigsaw that comprises the unique Kenyan way of training. I am a reasonably fit runner for my age, and usually train 6 days a week. Yet after just a fortnight at altitude I returned home now able to run faster than I have done for years. More importantly I made some wonderful new friends - both from Kenya, and from our group who came from across the globe; developed fresh perspective and insight into how my training can improve, and a heightened appreciation for the 'home of champions.' Iten, with her astonishing athletes, really is one of the most remarkable places on Earth.

Svar från Kenya Experience
As a 66 year old lady runner on my own (and therefore in the minority!) I was made to feel very welcome at all times, whilst being given my own space when necessary. The profile of the group was generally much younger and mostly male - inevitably they were excellent runners and keenly competitive, which suited me fine. In fact the whole group gelled extremely well and were great company.
The Kenya Experience team were excellent - supportive, informative and well-organised, including detailed pre-departure e-mails from Callum. Willy Songok in particular went out of his way to ensure that everything was OK. Meeting and getting to know the local 'pacers' was fascinating and a real privilege - they were a super bunch.
What I particularly liked was the immersion in Kenyan culture ie. travelling to see the weekly fartlek, Kipchoge Keino track in Eldoret, charity visit etc. so downtime was minimised.
Although a coach myself, I picked up useful tips to bring back to England, with a slightly different slant to warm up drills. Also of course looking at the amazing bank of photos taken by Enock!
Although quite rare for me to give such a review, I can honestly say that the title accurately reflects my time spent with the Kenya Experience a couple of weeks ago.

Svar från Kenya Experience
This was one of the best experiences that I have had! Camp well organized with excellent facilities. Willie the camp manager was on top of any issue and always around. Pacers were great by providing support without putting any pressure to run more than you are capable off. Days had enough down time with runs in am and sometimes pm with occasional evening running drills and afternoon discussions on running strategies as well as meeting with elite arhletes. Never felt bored. Highly recommend this experience to any runner of any age or capability!

Svar från Kenya Experience
What can I say but it was so good I went a second time.
The staff couldn't do enough for you and the coaches and guides were very knowledgable. The group hoste Songok goes out of his way to help and has a personality than will ease you.
Accomodation was adequate and comfortable.
No matter what level of runner you are this place accommodates everyone so don't be afraid to click book when the time comes to book your trip.
I will be coming back again that's for sure.

Svar från Kenya Experience
Three years ago this month we took a group of high school athletes from our club to a Kenya Experience camp in Iten. To say that the experience was life changing for our athletes, coaches, and chaperones is an understatement. The coaching and advice we received from Hugo and Collins was excellent. Host Willie made us feel welcome and comfortable and took care of our every need. Our guides and pacers Carolyn, Peter, Emmanuel and all the others made sure we were challenged and safe. The facilities and food were first class
I highly recommend The Kenya Experience to Athletic Clubs all over the world as an opportunity to provide young athletes with the experience of a lifetime.
Graham Fast
President
Riversdale Athletics Club
Saskatoon Canada

Svar från Kenya Experience
Kenya Experience.
The place to learn the secrets behind success in athletics.
The hospitality is amazing and would advice anyone willing to visit Kenya to signup with Kenya Experience, it is a life changing experience.

Svar från Kenya Experience
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