Strictly Fitness  Omdömen 

No matter how many people are in the class our teacher makes us feel as if you are receiving individual instruction. Have been doing Pilates for about three years and could not be without my twice a week classes. I’m hooked.

Instructor keeps herself updated with individuals health problems and suggests an alternative exercise when appropriate.
During the class she walks round checking accuracy of the move, and corrects where necessary.
The class is friendly and relaxed.

Love attending the Pilates class at Newington. It’s easy to follow and Julie is a great instructor

This class is full of care and knowledge and experience of how to look after our bodies by careful exercise and balance training. Julie is highly trained to help us to increase our fitness in a safe,interesting and individual way.
It is also a feel good and happy class. That's the bonus.

Brilliant classes. Always feel rejuvenated and I can feel the improvement in my joints and muscles Friendly and relaxed atmosphere.

I have recently started the dumbbells class Strictly Strong and I love it!

Julie sets up a class that targets all areas of our body and it’s as accessible or as tough as you want it to be, you just adjust your weights accordingly.

She’s really focused on correct form to prevent injury, which is a nice change from the majority of group classes I’ve tried elsewhere.

The particular class I go to is in Tunstall Village Hall which is a lovely location: plenty of room to work hard but with a really peaceful vibe you don’t get in a traditional setting.

The group is friendly and welcoming even when you’re new. Julie herself is lovely, and always available for questions. She videos the class and shares the link so you can do the class at home as well.

Thank you :-)

The classes are well taught and are fun.
Julie is an excellent teacher and is very enthusiastic and encouraging.

An excellent instructor always challenging and completely engaged in the classes to ensure everyone benefitting and enjoying the class.

Strictly Fitness Pilates is a game changer. It does wonders for your wellbeing. My balance is improved and coordination. It certainly increases fitness and energy levels

Julie is an inspiration! Makes all classes fun with her vitality and positivity. Thrilled to have found you!

Always good fun and good exercise

The Programme run by Julie from Strictly Fitness has been extremely enjoyable and personally beneficial both in terms of my physical and mental well being, As a result, I have greatly improved my physical health by increasing my daily exercise, my hydration and significantly improving my diet and eating habits. I have also reduced the consumption of unnecessary stimulants (including alcohol, caffeine and sugar) that has, in turn, improved my overall sleep quality. The combination of these changes has resulted in a 6kg weight loss in 12 weeks, improved energy levels and physical core strength and flexibility through increased daily exercise. The overall impact of the programme is that I feel physically fitter and healthier and, as a consequence, mentally happier and more positive in life. Under Julie’s expert guidance, I am determined to build further on my fitness progress and have enrolled on another Fitstones Programme.
Finally, I would like to take the opportunity to pass on my gratitude to Julie for the excellent support and guidance she has provided over the entire programme in terms of the physical exercise regime and her brilliant coaching.

Julie, from Strictly Fitness, is a wonderful, vibrant, and well-informed individual who exudes friendliness. Attending her sessions is always a pleasure, which is why I participate in two Pilates sessions and a dance fitness class weekly, experiencing the positive effects daily.

I had the pleasure of attending one of the first health and wellbeing classes called “FitStones” at Maidstone United football club facilitated by them. Can’t speak highly enough of how amazing they were with a group of guys of varying levels of fitness. Everyone was looked after and got a lot from the sessions! Highly recommend!

I have attended Julie's Pilates classes for a couple of years. She is an amazing instructor, highly knowledgeable, enthusiastic, encouraging & kind.

Had a brilliant Sunday morning , exercise morning retreat. A ballroom and Pilates fitness morning and healthy refreshments after ! Brilliant …Julie is very clear on her instructions and explaining why this is good for you. 5⭐️⭐️⭐️⭐️⭐️

Fabulous classes run by Julie. Julie is really good at teaching a class, makes people feel at ease and delivers really enjoyable classes. I would highly recommend

Truly amazing person with real passion for what she's doing. Perfect motivator and instructor.

Julies Fitsteps class is an upbeat dance based class which gets my heart rate up and taxes my brain, in a good way!
The class is very friendly and we are a mixture of ages and abilities. No experience is needed as Julie is a great teacher and she recaps all the steps at the start of each dance.

What made my experience great is the fun breezy instruction. It is already improving my fitness. I thought it would be hard to pick up but I'm beginning to do that as the instructor gives clear, simple instructions and there is no pressure. I would highly recommend.