Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
If you feel like a mere shell-of-a-person in a life that's driven you way off course, it' not because the cards are stacked against you. It’s because you’re not embodying your Soul's authentic expression. When you constantly live against this yearning, your body starts rebelling. You feel a disconnect causing things like anxiety, burn-out, depression, nervous system dysregulation, and chronic illness. Although it doesn't feel like it now, this struggle in your life--in your body--is NOT here to destroy you. It’s a wake-up call from your Soul, initiating profound change and urging you to listen to the whispers before they turn into screams. And if your body is already screaming? That’s all the more reason to begin now. When you tap into your spontaneous intelligence, you make different choices and your life heals itself as you live it. You release everything obscuring its innate wisdom (i.e. adverse childhood experiences, relational or medical traumas, abuse, chronic stress, etc.) to reveal the You that’s always existed under the turmoil. SoulFly Therapy is a means of clearing the static and engaging in life’s struggles with the clarity needed merge back into alignment with your Soul’s true callings. Combining learning and practices from multiple revolutionary approaches, SoulFly Therapy bridges the gap between healing arts, mind-body psychology, and neuroscience using the Phoenix Rising Method™ (as discovered and presented by Michael Lee & inspired by yogic philosophy, Buddhist psychology and Carl Rogers), Somatic Practice (the work of Irene Lyon inspired by Peter Levine and Kathy Kain), healing trauma through the body (as written about by Bessel van der Kolk), and The Polyvagal Theory (as discovered and presented by Stephen Porges). The ultimate goal? To release long-held bodily tensions and behaviors and rewire yourself towards improved patterns of thinking, moving, and overall being; to regulate your autonomic nervous system so your body starts receiving your Soul’s spontaneous intelligence and you ultimately become your own medicine.
Sarah meets us where we are to lend in healing from trauma. After 3 sessions with Sarah, I am finding myself speaking up for myself in a way that gets results. I am so very glad I took a chance on my own healing.
Svar från SoulFly Therapy
Thank you for this. ‘Taking a chance on your own healing’ — that’s a brave thing to do, and you did it. It’s been a privilege to witness what’s already unfolding for you.
Ive been to a few workshops already and i really enjoyed them but this one by far was so much fun . I loved sharing this space with my partner it was very special . I got to connect with him on another level and learned somethings i didnt know and it really helped our relationship grow even learned somethings about myself during the practice and i was able to get out of my comfort zone in a safe space . This is a fun and new experience to do with your partner i highly recommended giving it a try 🥰
Svar från SoulFly Therapy
This made me smile — thank you. I love that it was fun. Somatic work doesn’t have to be heavy, and it sounds like you and your partner found both the joy and the depth in it. That’s a beautiful thing to share together.
Serene quiet environment with thoughtful instructions and support. I left with a sense of clarity and with tools that I can continue to utilize.
Svar från SoulFly Therapy
Thank you so much for taking the time to share this. It was truly so nice to meet you and to work with you in this way. I’m really glad the space felt quiet and grounding for you, and that the experience offered something you can continue to lean on. Hearing that you left with more clarity really means a lot. I’m grateful you came and hope the tools continue to support you in the days ahead.
Great experience ! Sarah is very knowledgable and a great instructor. She is an amazing person. Facilities were outstanding.
Svar från SoulFly Therapy
Thank you so much for taking the time to share this! I’m really grateful for your kind words. It means a lot to hear that you had a great experience and felt supported in the space. I’m also glad the facilities felt comfortable for you. I'll see you again soon, Diana!
Sarah knows how to hold a beautiful safe container. I love being in her space- I always gain insights and she has a great integration/reflection piece at the end of the times I’ve worked with her & loved it so much!!!
Svar från SoulFly Therapy
Thank you so much for this, Leigh, and how openly you show up to receive it.
Although it's been several months since I attended SoulFly, what stands out to me most is Sarah's compassion. As each one of us were experiencing different types of trauma, going through multiple emotions & feelings, she was very aware of our individual situations, responses & perspectives. I truly felt, although there were several of us, Sarah held each of us in high regard as individuals.
Svar från SoulFly Therapy
Thank you for coming back after all the months to share the impact this made on you. ☺️🙏🏼
Sarah is exceptional at what she does. She is the perfect mirror as I work through painful issues. She’s not afraid of emotions and doesn’t hesitate to do whatever is needed in the moment. She has a gift for flowing with whatever comes up and allowing a safe space for what needs to surface.
Svar från SoulFly Therapy
Thank you so much for this, Angela, and for all the ways you allow yourself to receive it. It's a pleasure holding this space for you.
“Sarah creates a welcoming and safe environment to explore grief. Each workshop brings forth buried elements of grief and offers special recognition and handling of the parts that simmer right at the surface. Attending the sessions more than once helped me gain the insight, tools, and strength to move forward honoring my grief and creating a foundation of processing and self-soothing that works for me, something I’ve needed for a very long time.”
-Tracy M
Sarah is very kind and easy to relate to. I have only been to one session so far but I will be back!
Sarah lead a fertility blessing that I attended. Going into the experience that felt entirely outside of my comfort zone, I was nervous and a little anxious. The moment it began and she started speaking, I was set at ease and felt completely calm. The whole evening was such an altering, positive experience for me. And I owe so much of that to Sarah. She helped me explore things I wasn’t even aware that I was feeling and she lead the group with such ease and love. I am thankful for her and would recommend any event she hosts or service she provides.
When I met Sarah, I was in the midst of finding out who I was as a young married person. I married young and expected to start a family young. However, the world had another plan for me.
Sarah was hosting a fertility blessing around the time I had both a failed fertility treatment and a failed foster parenting attempt. I felt very lost, ashamed, and confused. During the blessing, I was expecting to feel strength from a loud voice inside of me that ordered me to continue trying for a child. Instead, I felt a very calm feeling within me that gave me permission to look at myself with grace, love, and acceptance, just as I was. The answer I received during my fertility blessing was a different outcome than I expected-but truly the right answer I needed.
I’ve met with Sarah several times after the fertility blessing. She’s helped me with so many areas in my life- depression, anxiety, and different sensory sensitivities I experience. I’ve told her multiple times, “it’s so strange that you position me in a certain way and a flood of feelings and emotions just flood to the surface.” The work Sarah does is magical, spiritual, and very special.
I would define Sarah as being a helpful guide to finding my inner self. She helps me find my feelings when I’m experiencing confusion and hopelessness. She helps me identify what certain feelings mean and how I experience them.
After each session, I take home with me the feeling of confidence and a positive affirmation I have found within myself to carry with me until the next session.
Let Sarah help guide you to find that confidence and strength within you.
In my private yoga therapy session with Sarah, I found her to be extremely supportive, compassionate, and she truly understood what I was saying and feeling. I became aware of some valuable information about myself that I don't think I would have discovered on my own or without her assistance. Yoga Therapy is a wonderful complement to mental health therapy. I recommend her wholeheartedly if you are seeking a better understanding of yourself that will ultimately lead to positive change.
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