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Hi, I am Riz, and I am so glad you have found me and trusted me. I am a specialist prosthodontist and have been practising dentistry for 22 years. I co-own Silveroak Dentistry in Kings Lynn, Norfolk, UK, with my husband and partner in crime for most things. In my line of work, specialising in prosthodontics, which is the replacement of missing teeth, I've come to appreciate that nothing—no material, prosthesis, or technique—can quite replicate a natural tooth, whether it's a single missing tooth or an entire arch. Despite working with top-notch labs and having a keen eye for detail in symmetry and colour, the truth remains that these replacements are never a perfect match. Additionally, their maintenance surpasses that of natural teeth, and their lifespan typically ranges from 10 to 20 years, unlike your own teeth, which, when well cared for, can last a lifetime, sometimes even beyond a century. I've been fortunate to have a few patients who still have all their natural teeth. It's a delight to witness their excellent health and cheerful demeanour—they often walk into the surgery without support and with their heads held high—an inspiring sight indeed! In my years of practice, chatting with a diverse range of patients( easily50,000+), I've realised how much dental health and appearance impact all aspects of life. It's all interconnected, from overall health and confidence to career decisions, relationships, diet choices, and more. Making positive changes in their teeth and mouth often leads to a domino effect of improvements in various aspects of life and vice versa. Despite being a dentist since 2002, I only delved into the world of evidence-based prevention and oral health during the COVID era. It embarrassingly all started with a casual debate on social media about children's toothpaste and fluoride with a hygienist. As I had to back up my argument, I dived into research, and because I found it so interesting and also because I had to either know all of it or none of it, I PLUNGED RIGHT IN. While disease prevention is part of dental school, it wasn't a major focus for many; I suppose there is no real financial gain in it, as the public generally does not value prevention compared to the thousands they spend on repair! So, despite some knowledge, I had to spend hours poring over research papers to feel confident in this guide's suggestions. For fellow research geeks like me, I've compiled 500+ papers on my website, Rizdentopedia. What I found was that dentists knowledgeable in research on prevention were often too busy or did not have an incentive or platform to share their insights, allowing influencers—both from and outside the dental field—to make unsubstantiated claims. It's not uncommon to uncover research papers backing various products, typically funded by companies looking to promote their products or sway the outcomes through financial incentives. Unfortunately, I have seen most influencers have their own personal agendas, especially if they are going against national guidelines, usually financial, and promote these in the name of ‘holistic’ dental health. This journey showed me my purpose: to share evidence-based dental information with those looking to care for their teeth or their kids' teeth better, sort through the noise on social media, and help people ‘Avoid extractions’ and hold onto their teeth for a lifetime. My brand focuses on empowering families with complete dental health education and personalized care. We prioritize preventive measures and early intervention, especially for kids, to ensure lasting oral health. We are against a one-size-fits-all approach, misinformation, and neglect of preventive care, and instead, we promote informed, proactive dental habits. In summary, our brand is committed to establishing a world where dental health is a priority for every family, where every smile is taken care of from the first tooth, and where everyone is empowered to preserve their natural teeth for life. We aim to be the top resource for dental wellness, guiding families towards not only brighter smiles but also healthier, happier lives.Se mer