Personal Trainer | Rise with Marcus Omdömen 

Marcus is a great PT, would recommend

Super great trainer makes working out super fun

Really amazing guidance and professionalism would definitely recommend.

Supported me to achieve my personal and sporting goals. Great coach but also great person x

Very knowledgeable trainer, tailored and flexible plans with good results and a very friendly person! Knows pretty much everyone at the gym!

Being trained by Marcus in the gym has not only helped me in the physical transformation I needed but also educated me in nutrition and fitting exercise around my lifestyle. I am more confident in my body, physically and mentally stronger and just happier. His life coaching skills are on point and you’ll leave the session feeling like you’ve solved at least one life problem! Couldn’t recommend his services enough!!

the guy who kickstarted it all for me. helped see my love for american football and helped me to learn how to pursue it. forever greatful🙏

Marcus is a great coach, really knowledgeable guy. He takes into account feedback and personal needs to make completely personalised programs. Personal training sessions are also really good. He will push you to get the best possible session, while making sure you don’t overdo it and end up getting hurt.

I genuinely believe he's the best trainer out there, but I do struggle with laziness at times. I'm working on improving my motivation and discipline with his guidance.

Marcus made me feel comfortable from the get go and pushed me towards reaching my goals

A great personal trainer, the perfect individual to guide you through your fitness journey, he is an awesome person to be around and full of positive energy. I highly recommend Marcus !

I have come to Marcus after battling depression and anxieties. Hating myself, the way I looked and having no confidence at all, lacking energy and having no hope. He had asked me why was it that I felt like he was the right person to help me and why did I want to get fit. After he had listened to my story we agreed to start my journey to becoming more confident and happier me. He’s fitness program was customised to fit my needs and abilities. Having the right mindset and determination has made me push through what I thought never possible. Marcus guided me, encouraged me, supported me, motivated me all the way through. Even when I thought I wasn’t doing good enough, he was positive and appraising my hard work. That alone has made feel good and has given me the drive. There is no such a thing as failure. Like he said you should always be proud of what you have achieved in your session, as you’ll always have ups and down. You’ll never have perfect session everytime. But that’s ok because you’ll always do better than you did last time. Once I’ve started seeing results, I became more positive, felt better about myself, my health has improved. I became gym obsessed. Marcus wasn’t just a PT. He became a friend, councillor, trainer, joker, nutritionist and a great mentor. Although he doesn’t like to take credit for this, thanks to him I like what I see in the mirror, I walk on the streets looking into people’s eyes instead of keeping my head down staring at the floor. I’m happy that gym has become a hobby rather than a chore! I would definitely recommend Marcus because without him I wouldn’t be where I am now. His approach to training is incredible. He has made me believe that when you trust the process and keep showing up, you will feel and see the hard work laying off. And it has!! I went from size 20-22 to size 10-12 and lost over 50kg. Pictures show more than words can express!! Marcus’s personality, approach and understanding makes him the right person person for the job. I’d highly recommend you train with him 👌🏽