Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer

För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer

Det här tycker kunderna

Betygsatt 5 av 5 stjärnor

I really like RWL, it’s so easy to fit it in around my 2 small children and working. I love how much variety there is for the workouts and that there are plans to follow. The coaches are very mot... Se mer

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Betygsatt 5 av 5 stjärnor

Really positive messaging, across nutrition and working out. Tried a few recipies and they have all been great. The total reset plan is achievable, 25min sessions 4 times a week and the motivational m... Se mer

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Betygsatt 1 av 5 stjärnor

Don’t waste your money on the “mamma rebuild” programme. I am so gutted with the customer service. The background music is so loud that you can barely hear what the trainers are saying, the... Se mer

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Betygsatt 5 av 5 stjärnor

I've been with RWL for over a decade now. They've helped me stay active and healthy through two pregnancies and postpartum, lockdown, and now working full time with small children. Each program offers... Se mer

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Företagsinformation

  1. Fitness och näringslära
  2. Träningsprogram

Skrivet av företaget

RWL is the world’s most comprehensive online fitness and nutrition platform for women. Founded in 2013 by Lucy Mecklenburgh and Cecilia Harris, RWL focuses on more than just getting fit and healthy. We encourage a supportive community spirit with women inspiring women, discussing their experiences and growing together. We will make you fall in love with getting fit and healthy, all from the comfort of your bedroom. With expert-led workouts, specially created for women, we have everything you need for real results that actually last. All you need is your phone, tablet or computer and a bit of space around you, and you’re ready to go! With workouts from 5 to 50 minutes, you’ll never skip a workout again! No matter what your fitness level, RWL has something for everyone, from complete beginners to advanced fitness enthusiasts, with a range of different plans and diets to suit your lifestyle and needs. 1000+ workout, weekly live classes, structured programmes, 600+ delicious recipes, various diet styles and guided mindset courses... what more would you need? The RWL community of #RwLfitties continues to grow every day and has helped hundreds of thousands of women to a healthier lifestyle.


Kontaktuppgifter

4,5

Utmärkt

TrustScore 4.5 av 5

604 omdömen

5 stjärnor
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2 stjärnor
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Betygsatt 1 av 5 stjärnor

Don’t waste your money on mamma rebuild

Don’t waste your money on the “mamma rebuild” programme.

I am so gutted with the customer service. The background music is so loud that you can barely hear what the trainers are saying, there is no description to say what equipment you need so you start the video and suddenly have to dash off and grab a piece of equipment (and this is for post partum recovery mums?!) and there is no detailing any progress made or what you are working towards.

On day 3 I messaged the team on the app to complain about the sound. They told me this was a known issue and I was told to just watch the video on mute with the captions on. Not helpful when you have to constantly crane your head to watch the video.

I emailed customer service on day 7, after already advising them of my concerns 4 days prior, and they told me no refund is possible because I have already “accessed” the content. Yes I have physically logged in but the videos are essentially unusable! Hence my two complaints!

I am on statutory maternity pay and £30 is a big big sum of money for me. It’s a weeks worth of formula. It’s nappies. It’s clothes. I am so disappointed at the flat refusal for a refund despite acknowledging the issues and even going so far as to thank me for my feedback and say they will take it on board!

Mums. Save your hard earned money.

23 mars 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you for your feedback, and we’re really sorry to hear about your experience. We understand how frustrating this must have been, especially at such an important time.

We’re aware of the audio issue and appreciate that captions aren’t a practical solution when following a workout. Your feedback on this, along with equipment guidance, has been noted and is being reviewed.

Regarding your refund request, as outlined in our terms, one-off purchases are non-refundable once accessed. However, we do understand your concerns and would like to review this further for you. Please contact us at support@rwl.fitness with your details so we can take another look.

Thank you again for sharing your experience.

Betygsatt 5 av 5 stjärnor

Fave fitness app

I really like RWL, it’s so easy to fit it in around my 2 small children and working.
I love how much variety there is for the workouts and that there are plans to follow.
The coaches are very motivational and energetic during the workouts and I love the nutrition section - 90% of the meals I plan are now from RWL and they’re enjoyed by the whole family, even my 3 & 4 year old!
I’ve recently purchased some of the workout gear as well and it’s lovely, super soft and comfortable I will definitely be getting more!

10 mars 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for this wonderful review Natalie, it really made us smile! We are so glad RWL fits in so well around your busy life with two little ones and work. It's brilliant to hear the whole family are enjoying the nutrition recipes, even the little ones! We hope you love your new workout gear and we look forward to being part of your fitness journey for a long time to come. Thank you for your support!

Betygsatt 5 av 5 stjärnor

Fitness at your convenience

RWL has given me a chance to get fit for my daughter without the inconvenience of finding time to go to fitness classes or the gym and without the worry of not knowing what I am doing!
For the last 3 and a half years after having my daughter I have been on a weight loss journey, losing 5 stone in that time and still 2 stone to go. Since getting down to the this point, I have been desperately trying to fit in gym classes and get more active and fitter for my health and to show my daughter it’s important and always possible. But the classes keep changing times/days or being cancelled and my husband works away regularly so I quite often can’t go as I need to be home for my daughter.
Starting RWL 3 months ago was the best thing that could happen, I can now conveniently fit 20-25 minute workouts (body weighted or with weights and other equipment if you have it) around my family and work schedule, normally immediately after my daughter has gone to bed or first thing in the morning before she is up I find is best for me.
There is so much choice of workouts and programmes, so far I have completed the Total Transform program and I am currently nearing the end of the Reset programme and midway through the Mumma Rebuild programme, which I am doing side by side. You have total control over your own fitness journey and there are always modifications on the workouts if you feel like a particular move is too hard or you have an injury etc. There is an entire 3000+ workout bank ranging from a few minutes to 45+ minutes sessions and they regularly do live workout sessions with instructors if you feel like getting involved with the RWL community. I have done a couple of these and they are good fun!
RWL is so convenient and enjoyable, I have even managed to get my husband to do a couple of the partner workouts with me when he has the time and energy!

20 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for sharing this 💛
Firstly, losing 5 stone over 3 and a half years is absolutely incredible. The dedication that takes, especially while raising your daughter and managing family life, is something to be so proud of. The fact that you are doing this not just for yourself but to set an example for her is really powerful.
We are so happy to hear that RWL has given you the flexibility you needed when classes were unpredictable and life felt busy. Being able to fit in 20 to 25 minute sessions around bedtime or early mornings is exactly what we hope the platform allows. It is lovely to hear you have enjoyed Total Transform, Reset and Mumma Rebuild together, and that the modifications and workout variety have helped you stay consistent.
And we love that your husband has joined in on the partner workouts too 😊
Thank you for taking the time to write such a thoughtful review and for being part of the RWL community. We are cheering you on for that final 2 stone and everything that comes next 💛

Betygsatt 5 av 5 stjärnor

Best online fitness app

RWL is the best online fitness app I've ever used, I use it around my busy life looking after my 2 children and working full time. I’ve made so many friends through this app and I never thought I’d be saying that as a women in her 30s.

31 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for this lovely review 💛
We are so happy to hear how RWL fits around your busy life and that you have built such meaningful friendships through the app. That sense of connection and support is exactly what we hope to create.
Thank you for being part of the RWL community and for sharing your experience 😊

Betygsatt 5 av 5 stjärnor

Great app for motivation, nutrition and working out from home

Really positive messaging, across nutrition and working out. Tried a few recipies and they have all been great. The total reset plan is achievable, 25min sessions 4 times a week and the motivational messages after some workouts are great, its not all the time so not overwhelming either! Ive done the yoga flow before and really enjoyed that too. Even on everyday plans they acknowledge difficulties you may have and offer suggestions. There is community support which is really engaged. Really glad I signed back up to focus on myself.

2 februari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for your lovely review Jess 💛
We are so pleased to hear how much you are enjoying the balance of workouts, nutrition and motivation, and that the Total Reset plan feels achievable alongside everything else you have going on. It is great to hear you are enjoying the recipes, yoga flow and the supportive messaging too.
We are really glad you signed back up and are taking time to focus on yourself. Thank you for being part of the RWL community 😊

Betygsatt 5 av 5 stjärnor

I’ve been using the RWL app since covid…

I’ve been using the RWL app since covid and I’ve never looked back a wonderful community of fellow fitties !!supporting eachother now matter what fitness looks like to you teaching you this is a lifestyle choice not a fad and the result not just in body but mind to are timeless

28 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for your lovely review Amie 🤍
We’re so happy to hear you’ve been part of the RWL community since covid and that it’s supported you both physically and mentally. That sense of community and learning that fitness is a lifestyle, not a quick fix, is exactly what we aim for. We’re so grateful to have you as part of our fittie family and really appreciate you taking the time to share your experience 💪✨

Betygsatt 5 av 5 stjärnor

5 years and counting

I joined RWL back in 2020 and honestly, it one thing I can say I’ve been consistent with. From their lives to the programmes on the app, it always feels like there’s something to do and enjoy. I even met some of my closest friends through this app 5 years ago! It’s a really great community and for the first time this year I’ve also signed up for one of their Portugal retreat and Manchester fitness days. So, looking forward for what’s to come this year!

27 januari 2026
Omdöme utan inbjudan
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Svar från RWL

Thank you so much for this amazing review Bethh 🤍
Five years of consistency is incredible and we’re so honoured to have been part of your journey since 2020. It means so much to hear how the lives, programmes and community have supported you, and that you’ve made such meaningful friendships along the way. We absolutely love that you’re joining us for the Portugal retreat and Manchester fitness days too, we can’t wait to share those experiences with you. Here’s to everything still to come 💪✨

Betygsatt 1 av 5 stjärnor

Charging for a cancelled membership

I’ve cancelled my membership in December due to poor health. Wasn’t even able to use the app at all due to unexpected problems with my health (so I’m unable to comment on content, however this has put me off ever trying again), I have the email to prove I’ve cancelled, yet the company still try and take money from me.

21 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Hi Sophie,
Thank you for bringing this to our attention and I’m really sorry to hear about the health difficulties you’ve been dealing with.
So we can look into this properly for you, please could you email us directly at support@rwl.fitness with your cancellation confirmation email attached. Once we have this, the support team will be able to review your account and help resolve this for you as quickly as possible.
We appreciate you reaching out and we’ll do our best to get this sorted for you.

Betygsatt 2 av 5 stjärnor

Inadequate user experience & support

Unfortunately the app and customer support isn't fit for purpose which is a huge shame as the content is great. The app is glitchy and jumpy but that was something I was willing to put up with until I came up against further issues this week - the pregnancy content isn't easy to access (I think it would be fine if your account was set up specifically for pregnancy but I had been using it for non pregnancy fitness before). I had been able to access the content previously but it wasn't obvious to find, and I have never been able to access the personalised pregnancy programme. It seems there is a 'tag' needed on your account to access it but there wasn't a way for me to do this myself (today they made an update where there is a new section where you can click switch to pregnancy, but it simply took me to edit my profile and didn't have anywhere to actually make the switch). Nowhere in the FAQs does it mention anything about this, and the support I received within the app was poor. I've decided to cancel my subscription and delete my account as it's just too much hassle and irrelevant to me now without the pregnancy content. Of course they wont refund the payment they took yesterday though even though I cancelled within a day.

16 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you for your feedback, Lauren. We are really sorry to hear about your experience and understand how frustrating this must have been, particularly when trying to access pregnancy content.
You are right that pregnancy access previously required a manual update. Recent app updates were intended to improve this, and your feedback highlights where this still needs work. We are also sorry that the support you received did not meet expectations.
Regarding refunds, subscriptions renew automatically in line with our terms, which are agreed to at sign up, though we understand why this was disappointing given the timing.
Thank you for your comments about the content and for taking the time to share your experience. We wish you all the very best with your pregnancy.

Betygsatt 5 av 5 stjärnor

Love this programme

Love this programme. It's so easy to follow and after the first week I can already feel the benefit

11 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for your lovely review Carol 💛
We are so happy to hear you are already feeling the benefits after just the first week. That is such a great sign and we hope you continue to enjoy the programme as you go along.
Thank you for taking the time to share your experience 😊

Betygsatt 5 av 5 stjärnor

An all rounded fitness and wellness app to suit all

An all-round fitness app designed to meet every woman’s needs—I'm so glad I found RWL! The support and motivation from the community are incredible, and the expert guidance, diverse variety and style of workouts, nutritional advice/recipes, and wellness content make it more than just a fitness app—it’s a complete wellness experience. There are options for all abilities and life stages, from motherhood to menopause, ensuring everyone can benefit. The courses and mindset section have taught me so much, helping me grow both physically and mentally. Truly life-changing—thank you, RWL! I look forward to the future...

8 januari 2026
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for this beautiful review Rebecca 💛
We are so happy to hear how much you are getting from RWL and that it feels like a complete wellness experience for you. It means a lot to know the workouts nutrition mindset and community support are helping you grow both physically and mentally.
Thank you for being part of the RWL community and for sharing your experience. We cannot wait to support you on what comes next 😊

Betygsatt 5 av 5 stjärnor

Everything you need in one place without needing to leave the house

I was struggling with where to start to get back into fitness after having 3 children in just over 4 years. The total reset 2025 challenge gave me everything I needed to build a habit and feel good. I was then able to continue with different programmes, trying out different forms of exercise, liking some more than others but being motivated by the
app to keep going. When I was stuck with which programme to go to next, there is always a team member at the end of a message to give me advice. My challenge this year is try and sort out my nutrition with the help of the app too, everything you need is in one place!

4 januari 2025
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much for taking the time to leave such a lovely review Laura 💛
It means a lot to hear how the Total Reset helped you rebuild habits and confidence after such a busy few years with your children. You should be really proud of yourself for sticking with it and exploring different programmes until you found what worked for you.
We are so glad the app and the support from the team have helped keep you motivated and guided when you were unsure what to try next. Wishing you the very best with your nutrition journey this year and we are always here if you need a hand 😊

Betygsatt 2 av 5 stjärnor

This is review based on the retreats…

This is review based on the retreats for anyone considering booking. I attended this retreat last year. The overall concept is lovely, and the location is very peaceful. The group atmosphere was positive, and the meals and activities were enjoyable.

However, I did find that the accommodation was quite damp, and some of the facilities and rooms would benefit from upgrading. The promotional material didn't really align with my expectations based on the promotional material and it did affect comfort at times.

Overall, the retreat has a lot of potential, and with improvements to the accommodation and attention to these practical details, it could be a really special experience.

31 oktober 2025
Omdöme utan inbjudan
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Svar från RWL

Hi Nicola,
Thank you for taking the time to share your feedback and for attending one of our retreats. I’m really pleased to hear that you enjoyed the peaceful location, group atmosphere, meals and activities, as those are very important elements of the experience we aim to create.
I’m sorry to hear that the accommodation and facilities did not fully meet your expectations and that this affected your comfort. We genuinely appreciate you highlighting these points, as feedback like yours helps us identify areas where improvements are needed. We are actively reviewing accommodation standards and taking steps to address these practical details to better align the experience with our promotional material.
Thank you again for your honest and balanced review. We truly value your insights and hope to continue improving so the retreat can reach its full potential.
Warm regards,
RWL Retreats Team

Betygsatt 5 av 5 stjärnor

Professional and supportive - a great wellness & fitness platform

I've been a member of RWL for over five years now and love how the platform had evolved and grown. The support from the team and other members is incredible and the focus on mindset and education as well as fitness and fat loss is first rate. I'm super excited to be back using the app to its fullest this year and can't wait to see the fantastic results I can achieve. Thank you, RWL :)

3 januari 2026
Omdöme utan inbjudan
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Svar från RWL

Thank you so much for your wonderful review Kate 💛
It means the world to have your support over so many years and to hear how positively you feel about how RWL has grown and evolved. We are so glad the mix of fitness mindset and education continues to support you and keep you motivated.
We are excited to have you fully back in the app this year and cannot wait to see everything you achieve. Thank you for being such a valued part of the RWL community 😊

Betygsatt 5 av 5 stjärnor

This is a brilliant resource for anyone…

This is a brilliant resource for anyone wanting to exercise, lose weight, improve health. I can’t recommend it enough. Go join.

2 januari 2026
Omdöme utan inbjudan
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Svar från RWL

Thank you so much for your kind words Jojo 💛
We really appreciate you taking the time to leave a review and for recommending RWL to others. It is lovely to hear you see it as a helpful all in one resource for exercise health and weight loss.
Thank you for being part of the community and for your support 😊

Betygsatt 5 av 5 stjärnor

Returning customer, very pleased

I followed a workout programme before my wedding and really enjoyed it. Just done my first workout post-baby and looking forward to getting back into the swing of things. Really engaging workouts that fit any schedule.

30 december 2025
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much Sophie 💛
We’re so happy to have you back and love that RWL has been part of both your wedding journey and now your post baby return to fitness. It’s wonderful to hear you’re enjoying getting back into the swing of things with workouts that fit around your schedule.
Thank you for being part of the RWL community and huge congratulations ✨

Betygsatt 5 av 5 stjärnor

Found this app by chance

Found this app by chance. Had a 30 day for a £1 membership back in September. Really enjoyed it. Unfortunately I had to cancel for reasons not linked to the app. Rejoined in December and iam fully embracing it. Navigating the app tales a while and iam still learning this. But the work out bank and lives are brilliant alongside the programs. Looking forward to be able to complete one. Trainers seem to be on hand all the time. Which ia awesome.

23 december 2025
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much Hayley 💛
We love that you found RWL by chance and came back to us. It’s great to hear you’re fully embracing it and enjoying the workout bank, lives and programmes. You’re absolutely right, there’s a lot to explore at first but it gets easier as you go.
We’re so glad you feel supported by the trainers and we can’t wait for you to complete your first programme ✨

Betygsatt 5 av 5 stjärnor

Supportive, Motivating, and Easy to Use

RWL has been an amazing app for my fitness and wellbeing. From the moment I started using it, it felt welcoming, supportive, and empowering. I love that it focuses on overall wellness and encourages women to move in a way that feels good for them, without pressure or unrealistic expectations. The app is easy to use, motivating, and really helps build healthy habits over time. I would highly recommend RWL to any woman looking to start or continue her wellness journey in a positive and encouraging way.💛

29 december 2025
Omdöme utan inbjudan
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Svar från RWL

Thank you so much Laura 💛
We love hearing that RWL feels welcoming, supportive and empowering for you. Creating a space where women can move in a way that feels good, without pressure or unrealistic expectations, is exactly what we aim for.
Thank you for your lovely recommendation and for being part of the RWL community ✨

Betygsatt 5 av 5 stjärnor

100% recommend

I love how friendly the trainers are and how much they encourage me to put the work in. I feel so empowered after every workout. The fact I dont have to leave the house and still get a great workout in is amazing as I have three young children going to the gym isn't an option for me. I recommend RWL to everyone.

29 december 2025
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much Victoria 💛
We’re so glad you feel supported and empowered after every workout. Making it possible to train from home and still feel encouraged and motivated, especially with three young children, is exactly why RWL is here.
Thank you for recommending us and for being part of the RWL community ✨

Betygsatt 5 av 5 stjärnor

Amazing App

Amazing App! So much variety of workouts and trainers! The motivation in the community is also fab!
Can bring it anywhere with you and always something to suit your mood.
New content releases all the time! Can’t recommend enough

29 december 2025
Omdöme utan inbjudan
Logotyp för RWL

Svar från RWL

Thank you so much Rachel 💛
We’re so happy to hear you’re loving the variety of workouts, trainers and the motivation within the community. Having something that suits your mood wherever you are, with fresh content regularly, is exactly what we aim to offer.
Thank you for such a lovely recommendation and for being part of RWL ✨

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