After 6 months of mentally preparing myself I joined OYNB 4 years ago on the 3rd August 2021 and have been alcohol free since. The key factors for me were: recognising change was needed; maki... Se mer
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För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
After 6 months of mentally preparing myself I joined OYNB 4 years ago on the 3rd August 2021 and have been alcohol free since. The key factors for me were: recognising change was needed; maki... Se mer
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Served a purpose for me so only fair I review it. When people want to quit drinking, religion, money or just health, OYNB provides a level of commitment. Lots of people moaning about the removal of a... Se mer
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Been a member since 2019 and done 2 x 90 day challenges and stayed close to the Facebook group which is a very supportive space encompassing people who want to give up alcohol, people who intend to mo... Se mer
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Life-changing. OYNB has been an inspiration in my journey. They helped me get started with an alcohol free life. The fb group I've gotten to stay on for free since I joined for just $30 back in 2020 i... Se mer
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At OYNB, we help people become the best version of themselves - physically, mentally, and emotionally. True wellbeing means going beyond surface-level change. It’s about understanding why certain behaviours show up in the first place. That’s why our approach is built around our 10 Core Drivers - the emotional, psychological, and environmental forces behind unhealthy habits like alcohol, sugar, vaping, screens, smoking, porn, drugs, gambling, using relationships as validation, excessive social media use, and other mindless habits. Through our transformational programmes, we guide people on a journey of self-discovery and lasting change, helping them uncover what’s really going on beneath the surface, and equipping them with the tools, support, and community they need to thrive. To date, OYNB content has been seen by over a billion people globally, with more than a million podcast downloads and a community spanning 158 countries. We’ve helped hundreds of thousands of people break free from what’s been holding them back and step into the life they were always meant to live.
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After 6 months of mentally preparing myself I joined OYNB 4 years ago on the 3rd August 2021 and have been alcohol free since.
The key factors for me were:
recognising change was needed; making a committment to myself to change; and discipline. These were not easy but I did it.
Motivators:
I like the phrase used by OYNB 'to be a better version of myself'. It is what I wanted for me and equally important I wanted it for my partner. I needed to make the committment to myself first and foremost but making a committment to my partner was also an important motivator.
The Process: for me, the committment also included sitting down each day and completing that day's exercise. It was a learning process which helped me to understand me better
Kicking the Habit: Following the program helped me to break what had become a habit. I still have the notes I made each day from the exercise work I did with OYNB but to date I have not needed to refer to them.
Outcome: The sense of achievement is always with me and some days it very much hits home just how much I have achieved, hence this update review. Alcohol has no relevance in my life now but the change that has come about has changed my life and that of my partner for the better and of course it is helping my health and my wallet !!
I wish anyone considering OYNB and those already involved every success

Svar från OYNB Ltd
I thought about Complete Control for well over a year before taking the plunge. I worried that it might be a scam, or that there might be some other program out there that could do the same for less money, but I liked that it was was designed with busy professionals in mind. I can’t say for sure why I finally pressed the “Book Your Call Today” button on that Wednesday morning in May, but that decision has been life-changing. I have been living alcohol free for over two months now (the longest stretch in my adult life), and I feel fantastic. What’s more, I’m confident that I now have the tools I need to maintain control in the long run. I expect that one day I will return to alcohol on a limited basis (i.e., have one or two drinks without it turning into three or four or more), but right now I’m just happy waking up with a clear head and without the daily morning regret. I still have cravings, sure, but I know how to manage them now and it gets easier every day. I learned how the narrative I had created about myself from childhood contributed to my habit, and I learned how to let go of that narrative. I learned how to recognize my triggers and call them out so I can redirect my behavior. I learned how a daily meditation practice can help me live in the present and feel hopeful about my future. All in all, it was the best investment I have made in myself in a very long time, and I can’t thank the whole CC Crew enough for the experience!

Svar från OYNB Ltd
Profoundly disappointed with the team and unfulfilled promises. "For-life-access" to the materials and platform were promised when I purchased my challenges. Now they moved to a new platform and you cannot even access to the videos and texts that helped you once. We all know this (sobriety) is more often than not a long endeavour. What is so surprising is that they do not even consider that you join the new platform, you have to pay again. A wonderful pdf explains the situation giving absolutely no compensation, option or solution. Disappointing project. This is not the way to do things. PS: Jen's mails so often are annoying, by the way.

Svar från OYNB Ltd
I just celebrated 7 years of freedom from my 'Chardy' habit, thanks to OYNB. On past anniversaries I posted happy pix and even made little videos onto the Challenger group Facebook page. I see it's being retired, but like trainer wheels coming off the bike, I feel ok to not have the page to celebrate on, my sobriety is normal to me now, and so many new people doing the challenges I doubt they remember me, or need my two cents worth. The program works for most of us, the daily emails, the videos, the books to read, etc etc, I learned so much that is still useful in my daily life challenges. Thank you all at OYNB I couldn't have done it without you! Seven years and no itch!!!

Svar från OYNB Ltd
I purchased the 365 days of videos and found them extremely helpful in teaching me not only new coping skills with alcohol, but many positive life skills from meditation to changing the way I eat, exercise and how i view myself. There is so much great advice coming from a wide range of resources over the year. I would highly recommend OYNB based on my own personal experience and life improvement. Many thanks to the OYNB team.

Svar från OYNB Ltd
I did the complete control course July to September 2024 and it was the right decision. A focused 8 week burst, and it helped me sort out some trauma, mindset and health issues. Although I didn't join it primarily at the time for the alcohol part, nonetheless I'm now 300 days AF (and nicotine free come to think of it), and don't miss it. Good learnings, positive support from the team and the community who remain engaged. I'd recommend it.

Svar från OYNB Ltd
I joined OYNB in July 2019 on a 90 day challenge and never looked back. What was most helpful, especially in those earlier days, was the daily emails, the encouraged journaling, slack group and more than anything the Facebook community.

Svar från OYNB Ltd
OYNB changed my life. I didn’t fit with AA, I didn’t know where to find help and support. OYNB is a wonderful, kind, supportive community. You are in control of your own interaction, in a safe and supportive space - thank you 🩵

Svar från OYNB Ltd
OYNB is an amazing organisation with some great people behind it. It has helped me a lot, from taking on my initial 90 day challenge to now being nearly FIVEYNB. Some people may not agree with everything that has been done, that's their personal issue, my opinion is that it's a great organisation which is well intentioned and has a massively positive impact on its members and i would thoroughly recommend it.

Svar från OYNB Ltd
I bought a lifetime access to this online course a few years ago. It was £99, a big commitment for me because I’m not wealthy. But I thought it would be worth it because it’s a lifetime access. I haven’t managed to complete a one year challenge but I do come back to the online course every time I go for a 30 day challenge and it works very well.
I tried to log onto my account for dry May, gotta get my slimmer summer body back, but the website seems to have vanished. I sent an email but no reply. I went to the Facebook page to try get an answer and found a bunch of posts about them shutting down. Theres a long post about how they’re making no money so they’re trying a new business model. (So not shutting down then?) The new business model is to close the ‘old’ course and open a ‘new’ course. People who complained on FB about lifetime access were reminded that the fine print stated it was lifetime access to the online course and since the online course is now dead you’ve lost your lifetime access. I’m shocked. I feel so cheated. No wonder they’re not replying to any of my emails. Please tell me Ruari, how can you do this with a clean conscience? I bought a lifetime access because I wanted to keep coming back to it. I supported you and your business and you’ve kicked me in the face.
If you’re considering buying one of the ‘new’ courses, check the fine print first because this new business model has a dishonest vibe.

Svar från OYNB Ltd
Love OYNB and has changed lives around the world

Svar från OYNB Ltd
Been a member since 2019 and done 2 x 90 day challenges and stayed close to the Facebook group which is a very supportive space encompassing people who want to give up alcohol, people who intend to moderate and everything in between. Very safe feeling space sorry to see it go but life is change. All the best to Ruari and Jen who are doing a great job.

Svar från OYNB Ltd
6.5 years sober and I owe it to these guys. Amazing team and community that have saved so many from the awful effects of booze. Ruari and team - be so proud of the impact you have had and thank you from the bottom of my heart for my new amazing life.

Svar från OYNB Ltd
OYNB is amazing! I joined for the one year challenge in 2018 or 2019, I can’t remember, and stayed part of the community this organization created and facilitated through the present. OYNB gave me a source of community, camaraderie, accountability and consistency that has made my life so much better! Sobriety is the best gift I am giving myself, one day at a time, and OYNB helped make that possible. They are a wonderful organization led by a courageous few who sought to change the world by doing something daring and different. Thank God for them.

Svar från OYNB Ltd
As others have said - this program was life-changing for me. I signed up on a whim at the start of June 2018 and here I am, nearly 7 years later loving my alcohol-free life. This program, with its incredible community, helped me realize it really was possible to change my relationship to alcohol. Post-program, my efforts to work on the things that drove me to reach for a glass of wine have deepened, but I wouldn’t be there without the baby step on ramp that this program provided. I can honestly say, I’m living my best life because of it.

Svar från OYNB Ltd
OYNB is a wonderful programme run by people that truly care and get it. There's been some backlash recently at the switch from their old platform (including free access to Facebook and Slack groups) to a new paid platform, so I just thought I'd leave my two cents that these people are good guys who have helped a lot of people change their relationship with alcohol. Thank you Ruari, Jen and Team OYNB and wishing you all the best for the future.

Svar från OYNB Ltd
OYNB has changed my life and I'll be forever grateful to the tireless efforts of the OYNB team and the amazing community for that 🙏

Svar från OYNB Ltd
I joined OYNB in 2021 when I just couldn't handle the effects of moderate drinking anymore and needed motivation and accountability to go sober in a world that tells you to drink. It took me another 3 years to achieve my goal and the OYNB Facebook community was an important ingredient in helping this. Finding a place where you belong when trying to give something up in life that makes you feel like you are being excluded is critical. It's a shame Ruari and Jen, despite obvious personal commitment and sacrifice, could not ultimately find a business model that makes this brand work, but I will be forever grateful they were around when I needed them.

Svar från OYNB Ltd
Four years without alcohol and I owe it all to OYNB. Four years without anxiety, poor sleep, poor bank balance, clouded judgement etc etc. The daily videos made me totally rethink alcohol and it's place in my life. Alcohol free living is so much better. THANK YOU OYNB.

Svar från OYNB Ltd
This is my experience with Ruari Fairbairns and Jen Fairbairns.
I understand you have recently been the unwarranted targets of many rude, undeserved and uncalled for criticisms and I am sorry for that. You did not and do not deserve them. In contrast you deserve such appreciation and endless rounds of applause for all you have done to make so so many lives so much better.
Things change, circumstances change and I have been clear in my posts that OYNB planted a seed in each and every one of us.
Yes we had to do the work, dig deep on a daily basis but OYNB made that part easier too.
Without that seed, I would not have grown into the strong elder that I am. It encouraged me to grow, to be better than I thought I was. Here I am, clearheaded, calm, happy, strong, and energetic.
I am an award winning garlic farm, and because I am AF I don't have to think twice before I operate farm machinery.
So, while I am sad this is coming to an end, I am ENDLESSLY GRATEFUL to you both for believing in this, in each and every one of us and for those daily videos, encouragement and guidance.
I wish you both the very best life can offer in the future. Sometimes things don't work out and we need to go back to the drawing board and that is life. Remember as one door closes, another will open.
With the greatest respect and affection.
Ali Ross
Swallowtail Farm

Svar från OYNB Ltd
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