Over 40 Alpha Fitness For Men Over 40 Omdömen 353

This is an excellent holistic programme. The workouts are tough but guarantee positive results once you stick to it and "get it done". The guidance on nutrition and mental wellness are excellent in addition to the additional information Funk provides in the e-mails. I have recommended this programme to my friends and will continue doing so. I particularly love that each workout is accompanied by a warm-up, abs and core and stretch. I am happy to have found Funk's channel.

Funk Roberts is official! This program is great! The knowledge on the proper exercises alone is worth triple the price. Then once you add on all the nutritional information, recipes, and Alpha Brotherhood this has to be the best bang for your buck for men over 40. Highly recommend this program.

This program works, it actually works. You have to work at it and follow instructions but I feel better than I have in over 10 years. I’m in better shape than I was in my early thirties and my wife loves the results as well.

Like several other reviewers, I am an original Over 40 Alpha program member dating back to the Spring of 2018. My goal in joining the program was to enhance my overall fitness and lose weight. I can state the program will produce results provided you commit. I started Phase #1 three times due to surgeries (3) and gym closure. While I am not always on point with meals and at 70 y/o occasionally must modify an exercise, I have lost and kept off 28 lbs. Working along with Funk and Angela is a plus for me as it causes me to focus on keeping up and ignoring any discomfort I may be experiencing. Another plus for me was how each full workout can be accomplished in well under an hour.

I started in Over 40 Alpha 2 years ago at age 60. I have just this month reached phase 24 of the program. Each phase is one month. I can't really say enough good things about this program. The workouts are perfectly structured for us older guys. Funk and his wife Angela are working out with you through the whole program. It's not only the workouts though. There is guidance on nutrition, supplements and best of all there is a brotherhood of other men doing the same programs to offer support through a Facebook group. All you need is yourself and a few dumbbells and you are good to go. Weekly coaching calls...I could go on and on. My results have been fantastic. I dropped from 220 down to 182. I'm gaining some back now but I think it's only muscle weight. At the start I had trouble doing one burpee, now pretty sure I could do 100. I really don't think there is a better alternative!

Results achieved after completing the first 3 phases of Funk’s nutrition and workout plans have been incredible for me. This is a great program, packed with sound advice and heaps of information to arm you with all you need to change your habits, get fit and feel great! The community is brilliant and Funk is a legend!! Get it done!!

The program is perfect for us over 40 guys and it keeps us honest and consistent.

Well i start follow Funk from you tube.I start doing his workouts cause give me that energy and passion of it. Its not all about the money he earns but he is passion about it and want to help people put them in healthy life. Then from following him in you tube i bought his first program,am more than happy,everything explain my body change and am grateful and happy that i make a ggod choice to following him.Thank you brother!

I've been working out for many years, but I really started seeing real results when I found Funk Roberts and the Over40 Alpha program. This program has changed my life! The exercises are challenging but fun, the nutrition plan is simple and easy to follow and the support community is second to none!

Funk's program works, end of story. I have been using the app/platform for one year-plus and have gotten excellent results. Funk puts his heart and soul into the content and support. He is genuinely interested in O40A males becoming all round better versions of themselves.

The O40A fitness program has been excellent for me. I felt really comfortable using the program and compared to others I tried, it actually broke me out of my procrastination stage and got me going with exercise. Everything from the videos to the HIIT exercises had been useful and helpful, along with the nutrition and health advice. Thank you very much O40 Brotherhood and thank you so much Funk Roberts.

Great program for any many over 40 in any physical condition. However, I believe it would be a great program for anyone of all ages, man or woman.

Found Funks program and workouts during lock down in 2020, It’s the motivation you get from doing the actual workouts along with Funk that has keep me going as I struggled with continuity of working out previously. it’s not just the workouts you get help with it’s also the nutrition, recovery and mindset. There’s also the Facebook page where you can ask any question and the weekly zoom call are very enjoyable and you know your not alone. This program is the completed package.

I buy mainly programs from Funk Roberts (365 muscle building programs, different elastic bands, different monthly challenges), my results are excellent due to the fact that they are very well studied in any aspect and in all steps.
Especially the app is driving you through complete workouts that include warm up, resume, follow along video, abs and stretching videos.
I strongly recommend it and... get it done !

Joined the Brotherhood to improve my nutrition with its sustainable plan. Then decided to ditch my workouts at that time and did Coach Funk’s follow alongs also included in the program. Now I have a lifetime membership and enjoying my fitness journey one rep and one bite at a time!!! Get It Done!!!

This is a fantastic program. It's the only program I've ever stuck to because of Funk's mission to create a world of Alpha's with integrity, health, and community. The workouts are great and very easy to follow. Everything is laid out for you. Just follow the program crush the follow-along workouts and BOOM, Results! Thank you, Funk!!

I was a skinny ginger kid so didn't need to loose weight but needed to get fitter. Now I'm lean and in good shape. The program definitely works if you stick with it. Funk Roberts knows what he's doing, just follow along!

Hey boys. If you're a bloke over 40, I highly recommend this program. I've joined Funk's program in 2019 and haven't looked back. It's the best fitness program I've ever joined. Before I joined, I thought I was working out properly and eating right. I was wrong.
With this program or what we call a lifestyle, I have lost fat and gained muscle. Also, you get the best coaching in workouts, nutrition and mindset from the best in the fitness world, Funk Roberts.
He does coaching calls, hangouts and the brotherhood FB page second to none.

So to finish off, if you're struggling with weight or building muscle. Get this program, you'll never look back.

My 16 year old son and I started Over 40 Alpha back in February. To date I have lost 30lbs and my son has lost over 40lbs! We are both stronger and healthier than ever! We are in Phase 6 and are getting close to 6 pack abs. I would highly recommend ANY of Funk Roberts workouts. Get. It. Done.

I'm 52 and in some of the best shape of my life thanks to funk. I was training like I was still 21 and was constantly injured or just too broken down to workout. Funk's system changed the way I worked out and changed my fitness level. I'm in excellent shape, and I love to follow the workouts. There are multiple ways to do the workouts depending on fitness level and Funk shows you how to get to where you want to go fast. Don't believe me. Check out the brotherhood group and see how many brothers have changed their lives!