Over 40 Alpha Fitness For Men Over 40 Omdömen 353

First you make a commitment and you accept the challenge. From the first day you realise that this is no joke business therefore you can’t criticise until you complete at least phase 1.
I noticed my fitness levels increased after the first week and I was surprised by my own commitment.
Took the advice brought some dumbbells which meant I was already looking as far as phase 3.
Good body transformation Noticeable increased strength within the first two phases and when you see the results it encourages you to go further.
Train with Funk, follow the program, take the advice. There are loads of information in this program and then it becomes a lifestyle change. At 62 I’m doing routines that I thought had passed me by. The problem I have at the moment is Prepping the meals plan: the wife cooks and a bit of a problem, but hey I love it, just waiting for my leanpro30. Get it done Lads!!

What can I say? 44 lbs lost so far, body fat down to 15% and still falling, muscle mass up 10% and still rising, cholesterol down from 7 to 4.5! Need I go on?
Make no mistake, this program is not for the half hearted! It takes commitment, dedication, determination and EFFORT! This is a complete lifestyle change, and what Funk does is give you the tools, the knowledge and support if you are serious about turning your lifestyle around. The program is realistic. It doesn’t claim to give you Abs in 6 weeks. Indeed this is a marathon not a sprint. You will learn everything you need to know about setting yourself the right mindset, how to recover, how to sleep better, how to eat healthily and understand what to eat and why to eat it, then of course there is the training side too. Yes it’s difficult, ITS MEANT TO BE! But if you stick with it, you WILL very quickly see the differences!
Perhaps more importantly, Funk doesn’t just take your money and send send you on your way.... To the contrary, it’s like having a personal trainer on hand! He answers questions, has open coaching calls and is continually updating with new videos. Then of course there is the support Facebook group where you will get most of the help you will need from guys who are in the boat as you and have and continue to train.
This program is a must for those men who really do want to change. Thank you Funk, you have made such an impact on my life that I will carry for the rest of my life 🇬🇧💯💪🏻🏋️‍♀️😎

Thank you for the support and your passion!!

See you soon

If you are a man over 40 and looking for a new lifestyle that you manage simply and do workouts at home or at the gym, if you want to see and feel results by following a really well laid out set of rules to live your life by and plans around your nutrition, recovery, mindset and exercise, then this is 100% the program to be on

Being part of the Over 40 Alpha brotherhood, you see the changes to people's lives, wellbeing, health and fitness (as well as physique) on a daily basis, and the group who are also actively involved is probably the most supportive group of people in any group I have ever been involved in. No judgement, no negativity, just building you up, sharing experiences and helping others if needed or asked for.

If you ever see a Funk email, a website, etc and you look at the before and afters - they are all real, lots of them are people currently still in the brotherhood and their stories are inspiring.

Finally, I have no idea how Funk finds the time to do all that he does in terms of new workouts, daily posting and commenting in his groups, running coaching calls, as well as really finding personal time for those that need it in their hour of need, and then add all of the promo he has to do to make this a success and bring other brothers into the fold - the commitment from the Coach and his small but amazing team of people who help is excellent/

In summary - an amazing place to be with like minded guys over 40 who live to prolong their lives and be there for their family, friends, wives and girlfriends, as well as get the weight loss, or 6 pack, or whatever you want.

This training program is well-structured, well-documented, supported and coached by the program creator-designer Funk Roberts.
The program is an easily understandable step-by-step guide to shape yourself to your best possible form.
By following this fitness program will loose fat and gain considerable muscle mass besides becoming healthier day-by-day.
Highly recommended for men over 40 to get in their best shape and condition.

This programme is a life changer, Funk looks after you like his own son. Professionality and Heart combined together!! Good Value for Money and the community is amazing!!

The program has kept me focused and motivated. The camaraderie and support is excellent.

Thank you Funk for being such a great motivator, coach and person. I don’t know what I would have done without your programs and nutrition advice. I’ve lots 5kg thanks to your 30 day challenge. I’m 42 and my abs are showing through. I know I have to trust the prices and follow your guidance and I will have six pack first in my life. Thank you Funk. Yours truly fan!

Thank you Funk for being such a great motivator, coach and person. I don’t know what I would have done without your programs and nutrition advice. I’ve lots 5kg thanks to your 30 day challenge. I’m 42 and my abs are showing through. I know I have to trust the prices and follow your guidance and I will have six pack first in my life. Thank you Funk. Yours truly fan!

Well thought out health and fitness program for men over forty. Not just exercise like most programme's but comes with full support in regard to diet, and overall well-being. With the inclusion of access to the private Facebook group offers members direct access to advice from other group members offering support in their fitness, dietary or personal life. Excellent value for money, costs less than a monthly gym membership which would not give you dietary advice or comradeship of others in the same mindset as you.

Great program, content and coach. The content could be organized better as there is so much of it! I didn’t stay with it due to injury and surgery and I wasn’t sure it was the right program for me but I did really enjoy it during the trial.

I began the Over 40 Alpha Program 3 months ago because I was unhappy with my overall health and physical situation, I was overweight, not eating healthy and hardly doing any consistent exercise regime, I was going to the gym maybe once or twice a week but was not consistent enough. This program has motivated me to start and stick to a plan to improve myself and the results are beginning to show in my everyday Life!

This group is amazing for men over 40 that are looking to live a better quality of life on this side of the Hill...l have learned so much about health and the impact that nutrition has on the body and mind is priceless.... By the way l have lost 15 pounds in the first phase...my wife says this program is a keeper.😎

I'm a 64 year old man who exercises regularly-I was looking for a programme targeted to my age group and chose this-I've done a few online training programmes over the years and this is one of the best-very well thought out-regular daily emails-zoom calls-also deals with the mental/goal setting side and nutrition.It was the first programme that made me think seriously about how I train -in my head I was still training as a 25 year old.
Stopped as I had a long standing minor knee op to attend to but will probably rejoin when back to full mobility.
Funk is also a cool dude and inspirational.Recommended.

The alpha 40 beotherhood is a complete health and well being package deisned to get You fit and healthy through nutrition education expertise and exercise

Great access ,explanation, advices ,must say really cool

A few small flaws, but we cannot always be 100% perfect; otherwise overall I more than recommend !

It is the program I ever tried and I see the results every time I workout.

I have been doing it for a bit over 3 months now. I like it. It works for my life style. Sometimes i need to add a finisher in. Getting your eating right is the important part. (As in amount of calories per day for your body) i followed the meal plan and dropped weight too fast and felt really ordinary and burnt out. I upped the calories a little and now doing good now. Cheers Funk, and crew