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This coaching session allowed me time to reflect on my personal performance. The coach was very approachable and empathetic and gave me permission to explore my thoughts and emotions in a constructive manned

Really great experience and we covered a lot over 4 sessions spread over 6 months. Top class coaching

I was given two hour long sessions with an excellent counsellor who was empathetic, able to quickly get to the kernel of the issues I was facing and very honest with me. She was able to help me take decisive steps to move forward at work and in life with a clearer focus on balancing the two in a positive way. Thoroughly recommended

Great support offered, in tune to the needs of the person requiring support.
Would recommend to others!

I wasn't sure if the sessions would be of any real use to me; however, my coach was excellent - really engaged, a great listener, reflected on my issues and provided useful models to guide me through my situation. The whole experience has really increased my confidence in achieving my coaching for wellbeing goal.

Before the coaching process, the patient with which the Coach had to agree with a date to start the process was fantastic. During the process, the Coach listened to me attentively and figured out the appropriate area I could get assistance for the concerns I raised.

I was at a low ebb with my motivation, influenced greatly by my health, which was having an impact on both my job and personal life.
Phil took the time to identify how best he could assist me breaking free from the self imposed restrictions and set me on a course that has genuinely transformed both my mental health and my physical health.
Over a period of 12 weeks I cannot believe the changes I have initiated that have resulted in such positive results.
I would readily recommend Phil to anyone who needs to recalibrate their view of life and motivate them to rediscover what they are capable of.

I received 2 hours of professional coaching spread over 3 sessions. My coach was highly credible and experienced, and had worked with many others of my profession. They were careful to establish my requirements - unmanageable workload, poor work-life balance, challenges of trying to influence and negotiate with government and public sector bodies. They assisted identification of some techniques for relaxation and interventions to better boundary work. For the more thorny problems with no clear solutions, they identified executive resources which may assist, and further reading for me.
All in all, it was quite remarkable how much value was packed into the 2 hours.

I applied for the sessions for wellbeing and was linked with Colby.
I was going through a difficult time and Colby helped me with perspective and in realising I have choices. I thoroughly appreciated both sessions and the authentic help and support I received.

I was Partnered with Charli and had a great experience. At first, I was a little sceptical of the coaching and did not think I would get much out of this. I was wrong.
In my initial chat with Charli we established what I wanted to get out of the sessions and what areas we wanted to focus on. Over the next few weeks Charli & I developed a really good working relationship. Her questioning and listening skills made this process very easy. I have learnt a lot about myself both as a person and as a leader in the work environment. Some things I have taken from these sessions, will stick with me throughout my career.

Thanks Charli

I cannot speak highly enough of this process and how it can impact your wellbeing overall . I felt Susan Nevill was invested in me and the experience ended in achievement of the goals I set. It was personal . professional and kind. Take time out to do this if you can !

Initially I was a sceptical about coaching, but after only a couple of sessions talking to Stefan, I started to notice positive differences in how I approach things. Through thoughtful questions he helped me get to the heart of what I wanted to move towards and why. Just having the space to organise my thoughts and priorities has made me much happier.

Eileen Moir was amazing at my NHS staff coaching for well-being session. She actively listened and allowed me to reflect on my well-being, identity aspects I needed to improve and signposted me to very useful resources. I would to totally recommend this service.

Brilliant experience.

I sought Coaching during a difficult period in my work life where I was unsure of my goals and future career prospects. It was recommended to me through my Manager.

Heather was fantastic and helped me realise my future career goals. She also helped facilitate some realisations of things in my personal life, and how this blended into my career/life goals.

Would very much recommend Coaching to anyone!

I have moved employment , not the company just my role for a temporary period of time. This has brought me many challenges and improved my learning in a very positive way.
On my first coaching session with Eileen we explored where I had been and where I was now, the very stressful path this takes and the emotional input required from myself. The hour long session passed very quickly and Eileen did have an impact on the way I was thinking of my journey. I believe I benefited from this coaching session.
My second session was not as insightful, I believe this was because I was aware that I only had two sessions and this would be complete at the end of today, I was also managing2 incident's in my job that day. I think if I was going to have more counselling I would ensure I was not at work and use a separate time where I could relax more and become more engaged with the counsellor.
I did feel I benefited and was more positive than before my counselling.

I really benefited from the coaching provided by Melanie Lawrie. She was extremely supportive and a very good listener. Thanks to her guidance, I have now changed the way I think and have continued to use the tools provided by Melanie in both my personal and work life. I would highly recommend the experience to both colleagues and friends.

I really benefited from the coaching provided by Lynne O’Neil. She was extremely supportive and effective at guiding me through a very difficult time and ensuring a successful return to work. Cannot recommend highly enough.

I thoroughly enjoyed this coaching experience at a time when I was unsure of my job role and going through difficulties both at work and home.
Eileen was amazing! She was patient and took the time to explore all avenues with me. This resulted in me reflecting positively and feeling a sense of achievement. I would recommend this to anyone who requires to discuss personal issues in a safe and confidential environment.

I can really recommend know you more. getting started was easy and efficient, the coach David warm and approachable with a strong sense of empathy. He helped me at a time of challenge at work and home, our conversations continued in my head between each session and allowed me to reflect upon the things I could change. He has definitely given me some tangible tools to help me continue to boost my resilience. Just wish I could have had a few more sessions.

This has been such an enjoyable experience from the start! The website was easy to use and navigate which makes everything feel much smoother. I was paired with an exceptional lady Mel as my coach and her warmth and compassion was evident for the very start!

Arranging the sessions was easy as Mel was so flexible and could fit around my hours and home commitments. I only had 2 sessions (wish I could have had more!), both were well organised, kept to time and Mel regularly checked in to make sure I was finding the sessions helpful.

It was so helpful to have space for me and to have the focus be on me and Mel helped me retain that focus and deepen my self reflection immensely. She was considered and thoughtful in her questioning style which allowed me space to think and grow.

It has been hugely helpful in refocusing my work energy and I would highly recommend it.