POWR Omdömen 28

the routine is great, the nutrition routine is very helpful and mantaining the workouts is great as well. I'm in the point I want to go to the gym everyday. It's been great so far. Many thanks to my trainer !!

Great trainers, lost 10kgs + and helped me game weight loss.

Working with Dustin at POWR for the last 4 months has been pretty amazing. At the monthly package I chose, I wanted to ensure I could ask questions often and contact my trainer, and Dustin was very quick to reply with answers and options. The App was easy to use and really kept me on track with workouts, diet, and hydration info to fill out to stay accountable. I dropped over 7kg in 4 months and will take my new habits with me as I focus on longevity. At 54 years old, there were still some tricks to teach this old dog and POWR, and Dustin kept me well on track and motivated to make the changes I wanted to focus on!

I was quite sceptical at the beginning but then I lost 10 kg in less than a month, completely amazed by the program and reallybexvited about keeping up the good work along with my great coach Fergus M!

Accountability is key. Working with Gus, checking in with him and updating the app daily equals accountability. I’m encouraged to make progress, and celebrated when I do. And then encouraged to take one more step … to work that much harder. I never realized how much I mindlessly snacked throughout the day. Recognizing bad habits … starting better habits is powerful.

A good experience helped me to change habits and transform my body always attentive to my doubts and my needs a great attention from him Couch always encouraged to continue and look for a way to give you feedback

I think the best experience is the coaching to get you on a sustainable path with all of life’s challenges. My coach Gus is pragmatic, easy to talk to and great advice. Can’t believe I hit my target weight in a month. 🤗

I enjoy the program.
I like the program's follow-up from my coach, who gives me tips and advice to achieve results. I like how we can adapt routines, meals, and habits to transform my body.

I’ve had a really great experience with my coach Dustin. He not only taught me about diet and how to make better choices, even when eating out, but also tailored my training program multiple times to suit my needs and progress. He genuinely cares and is always pushing me to improve. Highly recommend!

I met Simon on January 15th when I was at a breaking point: I weighed 76kg (categorized as obese on the scale), was struggling with my diabetes, and my Whoop strap showed my age as 50+ even though I am biologically 40. I started the POWR program on January 18th, and as of March 21st, the results speak for themselves: I am down to 68kg, my blood sugar is firmly under control, and my Whoop age has dropped to 46!

My week-to-week coach, Gus (Fergus MacClure), has been phenomenal. He is deeply invested in my progress, checking in on me whenever I forget to report back, and even creating tailored plans to keep me on track during hectic business trips.

What truly sets POWR apart from normal physical trainers is that the goal isn't just about getting "ripped." Their foundation is built on meticulous planning, changing your mindset, and fundamentally shifting your identity. Simon and Gus also run excellent monthly/bi-monthly group sessions focused on willpower, mental resilience, and practical tips.

If you live a crazy, busy life and need a program that transforms you both physically and mentally, I cannot recommend POWR highly enough.

And for me the journey is not over ...its just the beginning

They help me change my mindset and build a good workout routine. Built good habits (fasting and sleeping).
There can improve a bit on the workout sessions to make them more personalized. But great trainers!!!!! I’m glad I used the program. Thankful for helping me change my lifestyle!!!

The health and fitness space is crowded with all kinds of players trying to hustle for a dollar. So being just a little bit suspicious by nature, I was slow to sign up for POWR after seeing their presentation at an industry event last year. My initial call with Simon helped me to set those concerns aside and move forward.

What I've experienced for the past months has been a program, not general in nature, but specifically tailored for me and my objectives, my age and my medical history. All those factors were taken into account by Simon and Gus, and a program was tailored for me from both a nutritional and training standpoint.

I'm a former (American) football player who, for some issues related to previous injuries and some reasons due to lack of focus and discipline, allowed myself to get out of shape. I know what it takes to be active and healthy and I know the disciplines required to be consistent. But the POWR program gave me the framework to engage without having to think about the how or the what. All I had to do was find the will and the when.

In four months, I've dropped more than 15 pounds and substantially increased muscle mass, stamina, and strength. As a 63-year-old male with a large collection of previous surgeries, my specific needs had to be clearly articulated in order to craft a program that challenged without causing injury. This was done with great attention to my individual circumstances.

Whenever I had questions or minor issues with the app, either from user error, or just misunderstanding, they were quickly addressed and resolved. When I needed to tweak certain exercises to create a better fit for me, fantastic alternatives were recommended and inserted into my program.

For me, you must do your job really well to earn 5 stars. Simon, Gus, and the team at POWR earned my respect, and every one of those stars!

I like how the process keeps you accountable to daily habits which ultimately translate into results.

I am training more effectively for my age and have a new outlook on how sleep and nutrition interact with strength training.

Seeing reusults is motivating

Any wellness journey is a very personal experience, and it should be easy by any metric. You say you will do something and then just do it. But the days we are weak outweigh those that we are strong. The POWR team turns that around.

They are persistent when you are not.
They are your accountability when you throw yours out the window.
They are your motivation and discipline.

BUT THEN, they teach you to be these things for yourself.

Thank you, team!

Gus and Simon have been true game changers. Doing exercise doesn’t come natural to me and I’m also, as everyone is, very busy - they have tailored a program to suit me and my lifestyle. Thanks boys!!!

Dustin is extremely motivational and you can tell that he genuinely wants to see you improve your physique and health. Everything from start to finish has been top notch, from the workout plan, meal plans, weekly check-ins, the app, and team environment. I am grateful for all they have done and would recommend him and POWR to anybody wanting to transform their life.

Gus my personal trainer has been great. Been working with him for almost 2 months now and what he brings was always positive vibes. Results are mind-blowing. My health habits are changing to a positive direction. Thank you!

Fergus and Simon are outstanding! They keep you accountable every step of the way and stay fully engaged throughout the process. Their patience and flexibility with even the craziest daily schedules truly make a difference. I couldn’t ask for better instructors…..thank you both!

Everything they said they would do, they did. They were there every step of the way. Always encouraging you and pushing you but not in a negative way. Always checking on you and making sure you're both mentally and physically going thru the process. And it's the mental part many gym don't target as much.