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Natalia is exceptional at what she does!She’s professional, knowledgeable and attentive to your individual needs. She takes the time to understand your mobility and adapts exercises accordingly, while still making sure she challenges you and pushes you to reach your full potential.

What I particularly love is that the support doesn’t stop when the session ends. She’s always there with encouragement, advice and motivation in between sessions too. You can genuinely see how much she cares about her clients and their progress. It’s so much more than just a workout – you feel supported, motivated and in very safe hands

Nat is a superb PT. I’ve been training with her for over a year and she gives me a wide variety of routines, always explains the function of each one and what muscle groups are being used. She is encouraging, supportive and pushes me to improve. Her nutritional tips are very helpful, showing me how a change in diet can affect my performance.

I approached Nat with a particular goal in mind last year.All my siblings have osteoporosis and , on checking my bone density with a scan, my bones were heading that way with a diagnosis of osteopaenia.I have never done any strength training in my life and so was curious to see what would happen.Our sessions are great fun but also very well thought out in terms of gradually overloading my muscles but without causing any injury.On the odd occasion when i have had an injury through running or tennis, she has been fabulous at rehabilitation .I had my bones re scanned last month and i now have normal bone density.Furthermore my ability to carry a heavy paddle board and kayak has greatly improved.
She is a great PT

I have had several personal trainers in the past, Nat is the most professional, dedicated and conscientious trainer I have had. She is passionate about her clients, and each session is tailored individually.

She makes you feel good about yourself, and motivates you to achieve more than you would expect to do.

Nat works you hard. She gives you the tools, the advice, the knowledge, but she also understands, not every day is going to be a good one, but after a PT with Nat, it is.

Nat is a fantastic peronel trainer and class tutor .she makes you work hard but gives you so much encouragement.her classes are fun but hard. David Lloyd is very lucky to have her

Absolutely fabulous trainer! She is incredibly knowledgeable and creative with her sessions, which really demonstrates her expertise in understanding muscle isolation, body composition and how to achieve real, lasting results. She has an amazing ability to tailor her approach to just about anyone, regardless of their starting point or goals.

Having known her work for over a decade, I’ve personally witnessed the incredible transformations she has helped people achieve, not just physically, but in their confidence, lifestyle and overall happiness. She genuinely knows how to get results, and her passion and expertise shine through in everything she does. I couldn’t recommend her highly enough!

Nat is the best trainer I have ever met, her knowledge is incredible as is her personality. She is something special and knows how to make someone who had no confidence, feel more at ease in the gym and in themselves in general.

Nat is hands down one of the best personal trainers I have ever worked with! She is absolutely exceptional at what she does and consistently delivers incredible results. Her knowledge, professionalism, dedication and passion are second to none. She knows exactly how to push you, motivate you and bring out the very best in you. Every session is challenging, effective and tailored to get the results you’re looking for. If you want a trainer who genuinely cares, goes above and beyond and knows how to transform your fitness, I cannot recommend Nat highly enough. She’s simply outstanding!

Nat is authentic, engaging and inspiring! She is very patient, gives clear and precise instructions and shares important and interesting information along the way! Nat’s experience, passion and knowledge are all very clear, I have complete confidence. As a result of my training sessions with Nat, I feel stronger, more capable and more resilient in sport and everyday life!

I have trained with a PT many times and have experienced the good, the bad and the downright terrible! So i wouldnt give a 5 star review unless it was well deserved. Nat will take the time to get to know you, your body, your capabilities and goals and will plan accordingly, this allows her to push you without going too far. Expect to work hard and to ache for a couple of days but also to see improvement week on week. I have reached some astonishing PB's and training with Nat is the highlight of my week. Trust the process and you will definitely see results. If you are not prepared to put in the effort, Nat is probably not the trainer for you, if you are training for competive sports or some kind of challenge, she is your go to PT. Equally, i have seen her transform older clients from walking with a stick to being able to get up off the floor unaided. If you have a clear goal and are prepared to work, Nat can help you. Happy training.

I honestly couldn’t recommend Nat highly enough! She is an absolutely brilliant trainer who strikes the perfect balance between being tough and incredibly encouraging. She pushes you to achieve more than you think you’re capable of, but always in a encouraging way.

Nat’s knowledge and passion for what she does really shine through, and it’s so clear how much she genuinely cares about the people she trains. She takes the time to understand you and motivates you when you need it.

Nat will challenge you, believe in you and bring out the best in you. Tough but inspiring, knowledgeable but approachable, and always supportive. Anyone training with her is in the very best hands! ❤️

Nat is hugely knowledgeable and builds training plans directly addressing her client's needs. Her fitness programs are very challenging but always achievable and deliver results.

Nat is really knowledgeable trainer. Her programs are some of the best I’ve followed. Challenging but achievable and they get results. 100% recommend!