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I was hoping for success but wasn’t sure if I would achieve my target. The last 6 months have taken any doubt I had away. I have achieved my initial target in those 6 months and now have set myself another final target.
I have received practical and knowledgeable guidance with the gentle nudges when getting a bit off course.
Best of all, yes I have lost weight changed shape and feel so much fitter, I have enjoyed the journey.

So I was quite sceptical about these kinds of programmes and I looked into a few! But I knew I had reached a point where I needed some help to lose the weight that had crept on since my hysterectomy.
Talking to Emily it felt right to trust someone who had experienced issues herself, didn’t over promise instant results and didn’t want to transform me into something I am not!
I have worked with Jayme since November and have lost 2 stone putting me back into a healthy weight zone.
Jayme was very patient at the beginning, recognising my need for detail and took time to try out a few things and build up steadily to our plan
Weekly check ins keep me on track and while I am not perfect I do feel the slow and steady approach will ensure I keep these better habits for life.
Highly recommend to anyone looking for expert guidance on exercise and nutrition that will work for your specific lifestyle and needs.

Great, holistic programme and enjoyable at the same time. I have a lot more energy and have made lasting changes to my routines since I started working with Meika. She is a fantastic coach, results focused, pragmatic and resourceful!

Meika really listened to me at the start of my 6 months and put together a plan that started working straight away and was adjusted as my body and needs changed throughout. I especially valued the tips and advice for dealing with busy work periods - working away and lots of client events that are often hard to navigate in terms of nutrition and alcohol intake. The weight and sluggishness that has come with perimenopause was completely turned around. I have lost 8kg and feel stronger than I ever have. I feel that what I’ve practised over the last 6 months is completely sustainable.

Thank you to Emily at FitQueen and to my coach, Jayme, for the truly amazing support over the past six months. I have a very demanding career , two young children, and somewhere along the way, I lost myself a bit amongst the chaos and the noise. Jayme has been an incredible support in helping me find renewed focus - helping me show up for myself everyday, with an improved sleep routine, better food choices, more movement, and better stress management. Not every day feels like a win, but, thanks to Jayme’s wonderful coaching, I have been reminded that every step matters. I feel more in control and more aware of what will help me find a sustainable life-style. I am still on my journey, but I am so glad I met FitQueen, Emily and Jayme along the way as they have made a lasting impact on my life. I am so grateful and couldn’t recommend this programme enough.

Jayme is an exceptional coach who combines deep knowledge of nutrition and fitness with genuine empathy and care. She listens without judgment, offers practical and effective guidance, and creates a supportive environment that makes real progress possible. Working with her has been such a positive experience — I’ve learned so much and feel healthier and more confident. Highly recommend!

I have been with Jayme now for nearly 2 months and I have learnt so much about how to change my eating habits to make me feel better, more energetic , stronger and my clothes fit much better. Jayme is always encouraging and supportive making suggestions and sharing tips. Having a coach keeps you accountable as well as steering you in the right direction until making better choices becomes a habit. Looking forward to seeing what can be achieved through the rest of the programme.

I am massively grateful for finding FitQueen and in particular, for Jayme and the amazing and unwavering support she has provided me with. I never feel judged and am able to be my true self and totally honest. Jayme has helped me to change my mindset around food and around life in general, even through challenging times. I can’t thank her enough!

When I was told that Jayne was going to be my coach, I googled her and was a little concerned to see her history as a ‘super fit’ person and sceptical that the pairing was going to work. Superfit couldn’t be further from how I saw myself and I entered our intro meeting with trepidation. Looking back 6 months later I realise how misplaced my assumptions were. Jayne has been super supportive but not pushy. She has worked hard to understand my lifestyle and make suggestions that are realistic and have worked. I look forward to her bubbly responses to my feedback. I always feel uplifted whatever mood I am in. Her inbetween check in messages are insightful and hit the mark. Together we have made real progress over the last 6 months - I feel full of energy despite the heavy worklife, dont feel like I am massively depriving myself and will need to buy a new wardrobe given the weight I have lost. Thank you Jayne

It took me a while to take the plunge and finally invest in myself and I'm so glad i finally did with FitQueen. My FitQueen coach, Jayme is lovely - expert advice, encouragement, champions my wins, and is there whenever I need her. That accountability and support is essential for me to help me achieve my weightloss goals. I'm about 4 months in and already I'm sleeping better, I'm supplement free, I have more energy, I've lost weight and my shape is changing, I'm doing less exercise and the exercise I'm doing is targeted and I now have the energy to do it properly! I know at the end of my 12 month program I will have achieved hte weightloss I want but I'll also know I'll have done it in a way that i can maintain going forward.

The support I received from Jayme for 6 months was both insightful and encouraging. Jayme has helped my hormones to level and lose my mid section bloat which prevented my clothes from fitting. I’m now back to where I was comfortable, losing 4 inches from my waist and hips and feeling stronger than ever! I urge everyone to try it, as long as you show up, they will definitely be able to help.

Truly a life changing experience for the long term. My coach Jayme has my back. I’ve been eating more food & greater variety than ever before. We’re focused on enjoying eating, reducing stress & getting back into vigorous exercise. It’s so great to have a human accountability partner & to know someone cares. The whole system is seamless.

Jayme my coach was brilliant, really knowledgeable and friendly. I’ve learnt a lot in the 6 months and overall my hormones are much more balanced.

When I came across Fitqueen I was dubious that it was another diet- when it says its personal support- it truly is. My coach Jayme is phenomenal. She SO understands my personality type and therefore the plan is at a pace that is nurturing rather than "pushing" which I am very good at doing myself. Jayme is also very responsive & on those days when I am having a wobble & I encourage myself to reach out, her response immediately soothes and settles. She totally validates how I am feeling whilst offering a nurturing, sustainable response. Id highly recommend it if you are feeling lost and dont want another "diet". The support is full of expertise and care.

The support has been amazing. I could not be more pleased with the level of individual attention and advice

I came to FitQueen wanting to lose some weight and tackle the relentless daily fatigue I was feeling. What I have actually gained is SO much more than this. Within the first week my sleep was better, then my energy levels and now - at the age of 49! - I feel fitter, healthier and stronger than I ever have in the past. My coach Jayme has been a brilliant and ever-positive support to help me completely change my mindset and habits. She's always been at the end of the phone to answer queries and help me build the programme around my routines, lifestyle and preferences so that the programme is manageable and sustainable. I have learnt so much about how to treat my body well and give it the fabulous nutrition and movement it needs to thrive. After all these years I have finally truly understood that living a healthy, happy life is NOT about trying to attain a certain predefined weight or shape - our bodies are all unique in that way - but about physical strength and fitness, and feeling empowered to take control of who you are physically, and it feels great! Every other diet plan I've tried in the past (there have been many) has placed limitations on me and I've not been able to stick at them. This programme (not a diet plan at all!) has enabled me to change my entire mindset around eating and that has been so very liberating. I'm only 3 months in and I still have plenty of progress to make but I'm actively enjoying the learning, the process and the outcomes and I know that these changes will be with me for life now. I can truly throw away the idea of dieting forever and I never thought I'd say that! My only regret is that it's taken me this long to find FitQueen.

Excellent programme specifically for busy professional women. My coach Jayme has been amazing and a constant support and cheerleader throughout the process. Definitely recommend it to anyone who feels weight loss is not possible over 40!

Hitting my mid-40s I had noticed that my body was starting to change and what I had always done before wasn't working in the same way. So I decided to work with FitQueen to learn more about my body now and what it needs. Having Lou as my coach was amazing, she really spent the time to get to know me, my lifestyle, talking through what changes to make and how, how to make these manageable in the day to day. She was so great at answering all my questions, helping me with my day to day priorities, telling me what to focus on when life throws unexpected curveballs, providing motivation etc. Learning that small consistent changes can really make a difference...taking progress photos really helped me to be able to see the changes over time. FitQueen has really given me invaluable lessons for life

Embarking on this journey with the support of Emily and her team has been life changing. Not only have I seen the numbers going down on the scale, I am now sleeping better, feel stronger and making smarter choices when it comes to how I fuel my body. Just knowing that the support is there whenever I need it is reassuring. I look forward to every day on the program and can't wait to see what the next few months brings!

FitQueen have changed the game for me and my weight, health and general wellbeing! 🏆 I am only 4 months into my weight loss journey but I have lost over 1.5 stone (that’s about 10kgs!!) 😍🥳 and I’m not even finished yet!!

I felt so lost, overwhelmed, and generally sad & angry at the state of my health and weight before joining FitQueen. I didn’t know where to turn to get the step by step guide I was looking for. I had even been to the GP to ask for help and was told to ‘eat less, move more’ even though I play cardio tennis twice a week 🤷‍♀️

I came here to Trustpilot to find some genuine reviews before embarking on my health journey and now I want to pay that forward to whoever is reading this - Emily and her team at FitQueen are quite simply brilliant, dedicated, passionate and care deeply, and are with you every step of the way.

I now feel empowered in my health, I’m in control of those numbers on the scale, but more than that, I’ve got my strength, fitness & mojo back, and self-confidence.

I am so pleased I decided to join FitQueen and I hope you do too. Xx