Cannot Recommend COE Active Fitness Enough!!
All of COE Actives class instructors are extremely knowledgeable and will assist you to work at any level, it doesn't matter whether you are a beginner starting out, a postnatal mum trying to get in shape (that's me!) or a really experienced gym goer looking to supplement your workouts with some fun and socialization with like minded people. COE Fitness has something for everyone.
They have a fantastic variety of classes and are always adding to them and keeping them fresh and interesting. New tracks are added to Zumba classes, yoga is always changing to keep us all mobilised and treat our backs to some much needed TLC, kettlebell workouts change every four weeks so you can actually see your own progress each week and compare from week one to week four without getting bored or lazy with your form. COE Fitness hears your feedback and actually take it on board! You have the option to start small with your membership but will quickly discover you need more and will upgrade (I know, because I did within days!!)
Cannot recommend COE Fitness and the people enough, you will get moral support from not only the hosts but also the community in the classes. They all come together like one giant family and its a great environment to be in and around where all of the initial fears you had, disappear.
They even have social days out throughout the year which are optional to attend, so it isn't all just about working out. Make friends, take some time out from your busy life - all with like minded people!
The free trial class is a fantastic - go to their website and book one in - you will NOT be disappointed!!








