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If you're reading reviews about thinking of getting Lily as your coach...DO IT! I don't think there's a review that I could give that would be representative of how much Lily has helped me change my life. If you were in the same position as me 6 months ago, just do it! Lily will be there every step of the way, not only to help you reach your goal, but also be there for you and believe in you when you can't do that for yourself. I've had a few wobbles along the way but lily has always been there to catch me and help me back on track. She's very realistic with her coaching and puts you on a sensible plan that you won't feel hungry on! I just can't speak of Lily highly enough and it really makes me emotional when I talk about her as my PT because you can see how passionate she is to help women be their best-and-strongest selves. I've dropped over 2 stone with lily in 6 months and she's given me the tools to help me maintain this and know how to manage my weight! I could go on and on about how wonderful she is so please let this be the review that makes you go for it, it's changed my life for the better and I can't wait to see what the next 6 months hold!

I would recommend Lily in a heartbeat! She is so much more than an online coach, she really cares about her clients and puts 110% in everything, from your workout plans to meal plans to general support for anything you might need. Working with Lily has changed my outlook on fitness and food, making it a lifestyle change and she is there every step of the way!

I've never met anyone like lils, she is so patient, understanding and amazing in her field. I couldn't recommend her enough - her determination to ensure that all her clients are feeling themselves and checking in on makes so much of a difference compared to other fitness coaches I've worked with. She is a breath of fresh air and truly inspiring, I don't know where I would have been these past 8 months if it wasn't for her. Thank you for all your passion, empathy and talent. You have given me courage and I feel like my journey has only just begun, because of you!
Workouts are great, they are created around the individual and the meal plans are so thought out. This whole experience is something I am proud to be a part of and I can't wait for the next step in my fitness journey.

I’ve been coached by Lily for 6 months now and the changes in my body have been insane! She’s such a great coach, really motivates you and the workouts are fab. I definitely didn’t know what I was doing before being coached, fitness wise and food wise- it felt like a good thing to not eat and lily has really showed me that eating is soo necessary to reach your goals. Couldnt reccomend her enough, absolute super woman 💕

Lily is THE coach you need.
It doesen‘t matter if you are a beginner, intermediate or a pro, Lily accompanies you where you need it. I never had a coach before but it was the best descision I made this year and I would choose her over and over again. Lily is very professional, her coaching method was absolutely great for me and contended all I was looking for.

I came to Lily when I really was at a low point, had no idea what to eat or what to do at the gym. I was binging and starving myself, there was no consistency. I had the workout plan and the meal plan. Best thing I have every done. I had a 3 month term but stayed for 5 months to do a reserve diet. I have became so knowledge in how to train, rest and eat properly, food is needed to fuel the body and that’s my biggest takeaway! I am so confident with how I look and the scales have only gone down a couple of pound but I transformed my body and mindset to be stronger. I can’t thank or recommend lily enough. Her meals are delicious and the workouts are intense but rewarding, she was always there to listen to the bad days and hype you up for the good days. She didn't intimidate me or become disappointed if there was a bad week, she was encouraging and helpful which is what is needed from a coach rather than to make the person feel worse for already having a bad week. Such a kind and amazing person.

I cannot recommend Lily enough, I did 6 months of online coaching & it has completely changed my life I am so grateful for the time, energy & effort lily not only put into me but the plans she gave me. I have created healthy, achievable habits that will stay with me for life. I have had precious bad experiences with PT/coaches that gave me a bad opinion on coaching & put me off reaching out for help but I’m so glad I starting coaching with lily her love for what she does always shows in the passion she’s shows for the girls she coaches. If you want a coach who shows up for you everyday, motivates you & helps you to create better healthy habits for yourself than lily is the coach for you💕

I have been with Lily for 1-1 pt sessions for 9 months now and I have loved every session. I had never been in the gym before but i’m now confident enough to go on my own as well as my weekly session and I would’ve never been able to do this without her. I am so so grateful for everything Lily has done for me, she has become so much more than just a pt, I couldn’t recommend her enough!

Inspirational, motivational and all round amazing role model. I’m thankful for everything Lil has taught me. Understanding the hows and whys to make those important LIFE CHANGES! X

Lili’s 1-1 coaching was everything I needed on my fitness journey. Over the 3 months I learnt so much and really feel like I’ve been able to achieve a lifestyle change.

Lili is such a supportive coach and really comforted me when I wasn’t having my best weeks. She’s so personable and you really feel like you can turn to her for anything, I would 100% recommended her to anyone who feels stuck with their fitness journey!

Lily is amazing! She has helped me make amazing progress and habits in just 3 months. I honestly can’t recommend her enough. The personalised plans make everything so easy, the firsts few months of my journey have been stress free thanks to Lily. She is there for you whenever you need. She has been my biggest cheerleader throughout this. If you want a coach choose Lily❤️

Lily is amazing ❤️ she’s so supportive and friendly, always checking in on you and ensuring you are okay and happy with the plans. She also helps you gain knowledge of what you are doing and why, which I found amazing as it helped me stick to the plan. Lily helped me massively in gaining so much confidence and strength in her programmes. Honestly amazing and you can talk to her about anything. Couldn’t recommend her enough!!!!!

My experience of working with Lily has been absolutely fantastic and her dedication to helping you improve is second to none. She has been a constant support system and the advice and efficiency that she shows is unreal. She would keep my plans updated regularly and would immediately adjust something if we felt it wasn’t right or I wanted to add more weekly workouts etc. Lily would always find a suitable scenario for any problem I faced and this made me feel as though I had someone who was dedicated to helping me achieve my goals which is so so rare! I truly am SO grateful for everything I have learnt whilst working with Lily and I really feel like I have now built the foundations to understand what it is I need to do and continue with in order to reach my goals. My relationship with food has improved drastically whilst working with Lily and for me that is huge and the mindset difference to me is unrecognisable. For once, I genuinely feel content and happy with how I look and I feel confident with my training and nutrition. These are things I never thought I would achieve and most definitely wouldn’t have without the help and guidance that Lily had shared with me. Working with Lily has definitely been one of the best decisions I’ve made and I’m so glad I finally took some time to work on myself! It honestly has changed my life in so many ways and I truly am so grateful for Lily, constant support and encouragement along the way!! Xxxx

I completed an 8 week course with Lily and were it not for my tight student loan I would do anything to continue my training! Lily completely transformed my mindset and attitude towards the gym, as well as helping me to transform my body. Whenever I needed help or guidance she was always available and more than happy to help. Whilst I am incredibly proud of my physical transformation it will never matter as much as my mental transformation which I would never have achieved without the constant support that Lily provided. I honestly cannot recommend her enough for her positive attitude, friendly sessions and exceptional client dedication!!

The most loveliest and motivational gal you will ever come across, I generally feel like she wants me to succeed. She pushes you as much as she can but will also support you if you feel like your struggling some weeks. She’s honestly like a best friend, pt and therapist in one 👑. Best experience I’ve ever had with a personal trainer couldn’t recommend more 💖.

I had little to no confidence which stopped me from joining a gym. I had no idea what to do and how to transform my body and how to gain confidence. I always remember my first PT session with Lily, she is absolutely lovely and made me feel so at ease. She’s an amazing PT and amazing person in general. She taught me so much about exercise and about myself. I can now go to the gym on my own after doing 8 sessions with Lily and I can’t thank her enough. Highly recommend!!

Lily is the most supportive coach ever, she took my confidence from 0 to 100 and I am so grateful for her. She taught me so much and she is just such a lovely girl. So good at what she does and very knowledgeable. 10/10 recommend!!!

Lily is an amazing PT! She is so patient and knows what I want from a session. She pushes me every week to beat my targets, even when I feel like I want to give up, she says "just one more" knowing I can do it! I never leave a session without feeling like I've accomplished something! X

Lily has change the way I think about going to pt sessions or the gym in general. She is so lovely and makes you feel so comfortable while pushing you to do your best! Couldn’t recommend her more.

I have been on this journey with Lily for 3 months now and honestly it’s the best decision I have ever made! She is so open and down to earth, you can talk to her about literally anything. She cares about your physical goals but also makes sure you’re in a right mindset and is already ready to help you if you need it. There are a lot of online coaches out there but she just goes the extra mile for her clients and genuinely cares about them and wants them to achieve their goals. Even when you’re not seeing the progress yourself, she will make you see it and she is your biggest supporter. Weekly check-ins and challenges are really helpful and fun! She has taught me so much and I can’t wait to make more progress with her! I 100% recommend her ❤️