Absolutely love the vibes at the…
Absolutely love the vibes at the classes, lovely people and excellent tutors. Feel so comfortable and supported I would highly recommend the team at Boss Body.
18 november 2024
Omdöme utan inbjudan
Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
Företagsinformation
Skrivet av företaget
Hi, I'm Tracey and I'm a 𝗵𝗲𝗮𝗹𝘁𝗵 𝗮𝗻𝗱 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗲𝘅𝗽𝗲𝗿𝘁. I'm in my 50s and I'm passionate about helping busy women aged 40+ to get in shape without restrictive diets or gruelling gym plans just like I did! 𝗠𝘆 𝗳𝗶𝘁𝗻𝗲𝘀𝘀 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝘀𝘁𝗮𝗿𝘁𝗲𝗱 𝟭𝟱 𝘆𝗲𝗮𝗿𝘀 𝗮𝗴𝗼. I'd spent years doing tough exercise programs, counting every calorie but I still didn't have the results or body I wanted. I was so confused as to why! I decided to get qualified, so I could learn how to do it all myself, get results and help others do the same - using good nutrition, fitness, a healthy lifestyle & a positive mindset. I now hold several qualifications in health and fitness. I have helped hundreds of women to get out of the “diet loop” and lose weight with my signature 𝟭-𝟭 𝗽𝗿𝗲𝗺𝗶𝘂𝗺 𝗽𝗿𝗼𝗴𝗿𝗮𝗺 “𝗧𝗵𝗲 𝗕𝗼𝘀𝘀𝗕𝗼𝗱𝘆 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻”. My methods work! I incorporate 𝗺𝗶𝗻𝗱𝘀𝗲𝘁, (behaviour/ habit change), 𝗳𝗶𝘁𝗻𝗲𝘀𝘀, 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆, 𝗻𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻, and 𝘀𝗲𝗹𝗳-𝗰𝗮𝗿𝗲 into my program to get lasting results. I DON'T believe in strict diets and gruelling gym plans to get in shape. All changes have to be sustainable. This is why all the women in my 90-day program get 𝗹𝗶𝗳𝗲 𝗰𝗵𝗮𝗻𝗴𝗶𝗻𝗴 𝗿𝗲𝘀𝘂𝗹𝘁𝘀 ……eating foods they like and doing exercise they enjoy, whilst managing the ebb and flow of family/work/life. Body transformation doesn't start in the gym or kitchen - it starts in the mind. I would love to help you on your journey too, 𝗗𝗠 𝗺𝗲 𝗳𝗼𝗿 𝗺𝗼𝗿𝗲 𝗶𝗻𝗳𝗼 Txxx See less
Kontaktuppgifter
Room 16, Hadleigh Business Center, Crockatt Road, IP76RH, Hadleigh, Storbritannien
- 07485457221
- help@bossbodyfitness.org
- bossbodyfitness.org
4,3
Utmärkt
12 omdömen
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BossBody Fitness is the best experience
My life has changed after going to BossBody Fitness l have lost weight and my body has become toned.
Tracey our teacher has a way if teaching that benifits everyone it doesn't matter if you have never done a Fitness class there is something for everyone.
17 november 2024
Omdöme utan inbjudan
Best place to exercise in Suffolk
Bossbody is such a fun way to improve your fitness, half hour classes make it easy even if working full time, wide variety of exercises and you also meet lots of lovely people while having a great time. Well worth every penny 👌
14 oktober 2024
Omdöme utan inbjudan
Great value, variety and fun fitness training for women of all abilities
Both Tracey and Emma are fantastic. Every session is different and they tailor exercises on the spot for anyone with particular needs. I've been attending for over a year and my strength and stamina have improved massively. From cardio to weights to pilates and kettle bells it's great fun and everyone is very friendly. Tracey also organises social events and add on sessions re health and diet. Many are free or very low cost. Membership is great value.
8 oktober 2024
Omdöme utan inbjudan
Really friendly and supportive studio…
Really friendly studio and supportive coach and members. Not in the slightest bit intimidating like many gyms can be. The classes are small so the instructors can adapt classes to meet the needs of everyone in the group, whilst helping with technique so we get the most out of each workout. to ensure that the exercises are done correctly. A really good variety of classes and ample free parking directly outside studio. There are even social events to attend if you choose! Fabulous place, fabulous coaches.
1 april 2024
Omdöme utan inbjudan
Lovely friendly studio and variety of classes
Small classes meaning that the instructors are monitoring our technique to ensure that the exercises are done correctly. Instructors also adapt exercises for any members with physical issues and give alternative of high and lower impact exercises. Really friendly studio and supportive members. Ample free parking directly outside studio.
29 augusti 2024
Omdöme utan inbjudan
I absolutely adore Tracey
I absolutely adore Tracey. She’s so dedicated and passionate about teaching the benefits of Pilates. T takes her time to go through each movement step by step, explaining how and why and the importance of it, adjusting and tweaking as I progress through the classes. Pilates has definitely improved my flexibility, strengthen core muscles, balance and mindfulness.
Thank you T xx
8 maj 2022
Omdöme utan inbjudan
Flexible and friendly fitness club with…
Flexible and friendly fitness club with fantastic trainer. Superb value for money. Couldn’t rate it more highly.
7 maj 2022
Omdöme utan inbjudan
Svar från bossbodyfitness.org
Thank you Liz Txxx
Tracey is a brilliant instructor I was…
Tracey is a brilliant instructor I was dying to join Pilates again and she has built my confidence up to do stuff now it not only fitness she does many things such as helping with food and weight loss the classes are great very fun and friendly I would recommend her to anyone
6 maj 2022
Omdöme utan inbjudan
Svar från bossbodyfitness.org
Thanks Jade. I’m loving our Monday group. Nice to get me paws on people post Covid lockdown forcing me to teach online! Tx
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