LevelFour Strength & Conditioning 

Before meeting Ben, I had never set foot in a gym and was quite nervous about starting. I was recommended to him, and from our very first session, he made me feel completely at ease. Ben took the time to adapt exercises to suit my ability and helped me build both physical strength and confidence.
I now go to see him once or twice a week, and I've developed a range of new skills that support my fitness journey. Thanks to Ben’s guidance, I’ve seen real changes in my body, including weight loss, and I feel much more comfortable in his gym environment.
Ben is always open to adjusting exercises if I find something difficult, and he never makes me feel uncomfortable for needing extra help. The sessions fly by, and he’s always supportive, even when he needs to demonstrate something more than once!
Thank you, Ben, for all your patience, encouragement, and support!

I’ve been training with Ben for a while now, and I can’t recommend him enough! His private gym is top-notch—clean, well-equipped, and never crowded. As a personal trainer, he’s incredibly knowledgeable, motivating, and genuinely cares about helping you hit your goals. Easily a 5-star experience every time!

I am thrilled to share my experience with Ben Sewell, the strength and conditioning coach at LevelFour, who has been instrumental in helping my 11-year-old football player improve his performance.

From the very first session, it was clear that Ben has a deep understanding of youth athletes and their unique needs. He tailors his coaching approach to suit my son's age and skill level, emphasizing proper technique and safety while keeping the training engaging and fun.

Ben’s expertise shines through in the customized training programs he designs. My son has gained strength, speed, and agility, and has noticeably improved in his football skills. His confidence on the field has skyrocketed, and it's evident that the training is making a significant impact on his gameplay.

Moreover, Ben's positive attitude and encouragement motivate my son to push himself and strive for excellence. He takes the time to explain the purpose behind each exercise, which helps my son understand the importance of conditioning in football.

Overall, I highly recommend Ben Sewell as a strength and conditioning coach for young athletes. His passion for training and genuine care for his students make a world of difference. If you're looking for someone to help your child excel in sports, look no further than LevelFour and Coach Ben!

I’ve been working with Ben on core strength and conditioning for 12 months with great results. He keeps sessions fresh, focuses on technique improvements and encourages to set challenging goals. His gym equipment is brand new and high quality, so that combined with his coaching style make for highly rewarding fitness sessions.

I came to Ben when I was new to going to the gym and unsure how to do certain exercises.
He explained them all so perfectly and made sure my form was correct. He wrote out an amazing gym plan for me and continues to help me with anything I am unsure of.
Absolutely amazing PT!!

Ben’s gym is well equipped and a great place to work out. Ben always has the sessions planned out. His is always attentive to your needs and makes sure you are doing everything correctly. He helps you to challenge yourself and the sessions seem to fly by.

Ben is a fab trainer very diligent and knowledgable in his field. Clean spacious gym
I’ve been training with Ben for over a year I feel stronger and I can now do a press up 👏👏👏Thanks Ben

I have recently started training with Ben and have really enjoyed my first few sessions! Ben has listened to my goals and has adapted his advice to fit in with my life routine. Ben has set up a fantastic gym space with a range of equipment.
I am really looking forward to continuing my fitness journey with him!

I’ve been training with Ben since June last year. I feel so much fitter and stronger this has helped my performance in the gym as I can push myself better than before. His amazing meal plans and fitness programs has helped me reach my goals and become more confident within myself. He takes his time when explaining each exercise to help me gain understanding and have the confidence when I exercise on my own. His gym has everything you need to meet your needs and goals.

Ben is a fantastic personal trainer. He has produced a tailored programme for me and always has great technique tips. Gym is always clean and tidy!

What an amazing coach Ben is! He really knows his stuff and he has an unbelievable private studio with all the equipment you need.

Ben is an absolutely fantastic Personal trainer that has helped me in my rehabilitation process to improve strength in my right knee that I had lost after an injury. This has allowed me to continue with weekly football and go on multiple ski trips.

I've been with Ben for 6 weeks now and it's the first time I've ever looked forward to a workout! He's knowledgeable and pushes you hard but his style is relaxed and fun. His gym is private and has everything you need, plus his rates are reasonable.

Highly recommended!