Bach Performance  Omdömen 52

I started following Eric a couple of years ago on IG. He’s smart! Everything he says and posts is legit. I wasn’t a newby to fitness but had fallen out of love with anything exercise. I hired him bc I needed someone I believed in and trusted. After 3 months of being reminded daily to get out of bed, go walk, be consistent with workouts, breathe and eat better (thats the hardest) Having someone to hold me accountable, I’ve made some solid changes. I am 48 and my goals for 50 are steep. My schedule is challenging but he helped me to make time bc even when it’s hard and feels impossible, there is something we can change to make the impossible, possible. I’m certainly more confident in my swimsuit and in general. My depression is better. My sleep is better. My body feels and looks better.

Using Bach Performance completely turned a new leaf in my life. I originally signed up for a 16 week program, and when that 16 weeks was almost up I signed up for another 16 weeks. I’ve now been with Coach Kam and Bach Performance 29 weeks and don’t know how to live without my coach. We talk every week and it has changed my diet, my physical strength, and my overall habits and priorities. I’ve never looked or felt better!

My coach made this program great. He listened to my needs and created a tailored program to fit where I am in life. He modified it as needed and my exercises were fresh and never stale. I have seen huge transformations as a result of never leveling things as good or bad but rather looking at food and exercise and what I’m filling my mind with as fuel for life. Coach Kameron- thank you!

Eric was super friendly, non-judgmental and understanding throughout my journey! He shares so much knowledge and has helped me loads.

I came across Bach Performance on Instagram. Whether it was because of the algorithm or some other reason, I am glad I decided to turn to them for help in my fitness journey.

I’ve been working with them for about 6wks and have seen results already. I am pleased with the structure of the program, the constant check ins and communication with my coach have been a great help. I am still in the early stages of my program but I am excited to continue changing my physique and most importantly continue learning.

The material shared in the program is amazing!! Education is the key to long term success and they definitely give you the necessary tools to help you succeed. Ultimately it’s up to you to make the change, but in my opinion choosing Bach Performance is worth the investment.

I have been working with Eric and Bach Performance since May of this year. Eric listened and understood my needs and goals. He designed a progressive program that built strength, accountability, and results. I started out at 192#, today I am at 175-177#, with a goal of 165#.

At first I was unsure of the reults, but my friends could see it. As I continued to work the program, I started to see small results. The results started coming incrementaly and consistently. Recently, I was in the locker room after my workout. While grabbing my stuff, a couple of guys were talking, saying they needed to lose some weight. One of them turned and pointed to me, saying I need to get lean like him. I've never heard someone describe me as lean. I looked at him puzzled, he went on to say, I see you in here all the time, others see you, you work hard, you are dedicated.

I used to have the self-image of being fat, but I look in the mirror and I have to say, I'm getting lean. I am really happy with the results, both physically and internally.

If you have the opportunity to work with Eric and Bach Performance, do it. But only do it if you are ready, committed and want to see results.

Freaking amazing is what this program is. Cut out fad diets, restrictive diets/work outs that never work and use Bach Performance! I’m a nurse practitioner and am always talking about diet & exercise…yet struggled myself. At 35 years old I’m more toned than I was at 25! Never wore shorts due to cellulite, now I do with a better figure/muscle! This is a life changer. This program helps you be successful by slowly incorporating exercise & diet changes that are sustainable & tailored to what works for you. I didn’t need to loose a ton of weight, but 150 lbs that’s toned looks a heck of a lot better than flabby 150. Thank you so much!!! Continuing this program!

I started my fitness journey over five years ago, and as I was searching through social media for workout and life advice, Eric stood apart as someone who really had done the research and knew what he was talking about.

After trying on my own and falling off the wagon a couple of times, I decided it would be good to hire a coach to help me get lean and build muscle. As a pharmacist, I always look for someone smarter than me when asking for help. And Eric was truthfully the only person on social media giving a consistent message that was an evidence-based approach to fitness.

Over a two-month period, I had lost 15 pounds of fat and gained 5 pounds of lean muscle. He taught me how to structure workouts to prevent injury and get the maximum benefit without living in the gym. His nutrition plans are easy to follow and are adaptable to my goals. He checks in every week to ensure he is helping and what he can do better.

Eric is an excellent coach for overall fitness and nutrition, but also for success and goals. The most effective thing he ever did to help was when I was doubting the process. He just told me to grow a pair and stick to the program, and I would see the results we were working on.

If you are looking for a no-crap, evidence-based, easy-to-follow fitness approach, I definitely recommend Bach Performance!!!

I have been working with Eric for over 5 years now. I had gotten myself as far along the fitness path as I could my myself and needed some expertise to get me across the finish line. Was focused on getting lean and now my body fat is 16%. He tweaks my plan based on my changing goals and lifestyle needs . He is fantastic to work with and always provides some new tips to help me push through my goals whether fitness or nutrition based.

I hired Eric back in February 2023 as I wanted to start getting in better shape ahead of September wedding. After just one month I had only lost 3lbs but had a massive change in my body composition. My dreaded love handles were practically gone.

By the time the wedding rolled around I had lost a grand total of 20lbs with even more changes to my body comp. I was stronger, faster, and looked better than I ever have.

I’m a couple of months away from being a year in with Eric. I plan to continue to work with Eric for as long as I can.

I highly recommend hiring Eric for any of your fitness needs. Not only will he help you look and feel better, you’ll learn healthy habits that you’ll keep for the rest of your life.

Eric Bach ( Back Performance) is bad ass! I actually found Eric through a fitness website. I loved his articles and was putting them into daily practice on my own time. I liked them so much I reached out for a more personalized approach for me. That when sh** got real real fast!

I was 251 pounds 25 % body fat. After I started with Eric I dropped to 190 8% body fat! Incredible!

I am still with him and my focus is now just putting on lean muscle mass, which I have done consistently and successfully without putting on any unwanted excess fat gain.

Eric is a pleasure to work with , has an unbelievable arsenal of quality/ effective information, and I know I will get results no matter what.

Thank Eric you the man !