AuraFit: The Number One Fitness Destination For Diabetics Omdömen 105

Working with John as a T1D has been life changing! He is very knowledgable, the app is brill and workouts are great.
I have lost 10kg since June 2025 and last HbA1c was 45 mmol, down from 54 😁

Honestly contacting John was the best decision I ever made. I have had years of putting in so much effort into losing weight unsuccessfully, being insulin resistant and my sugar levels being good but only because I was giving more insulin than I really needed adding to the weight gain and resistance. I have only been doing the programme for 3 months and can see already see brilliant results. I have lost weight, have 94% time in range most weeks, feel so much more energetic, am more knowledgable about nutrition, feel so much more in control of my blood sugars and just feel happier and more confident in myself. If you are diabetic and thinking of doing this programme, I couldn’t recommend it enough, it has been life changing and I am really looking forward to continuing with it and seeing the rest of my progress. I wish I had known about it sooner! John is so knowledgeable and supportive and the community is great.

When my 12yo son was diagnosed with Type 1 Diabetes, we faced an immediate and steep learning curve. Glucose, insulin, millimoles, carb counting, highs, lows, DKA, basal, bolus, hypos, ketones – so much jargon to absorb as well as learning how to deal with sensors, injections, illness and exercise, all in the context of this new diagnosis.

It soon became apparent that, despite their best intentions, many medical professionals simply couldn’t give us the detailed and individualised advice that we needed.

I was at a loss as to how to support my son... Then I found John and Aurafit Coaching.

We initially signed up for a free 7-day trial. After that we quickly sign up to the paid program,

With John as his mentor, Paul is growing in confidence and resilience. He is learning how exercise, stress, nutrition, sleep and so many other factors feed into his glucose numbers. He is learning how to correctly interpret his Dexcom graphs and how to respond accordingly, helping him to gain greater control over his glucose numbers.

John continues to support, encourage and motivate Paul in a practical and positive way, while also giving me the tools and know-how to support my son. With John's help, my son is building a foundation for his future; a springboard from which he will live a full and wonderful life, handling his T1D in the best way possible.

John’s own story is remarkable. His T1 diagnosis as an adult, turned his world upside down. He turned the loss and the difficulties that he faced into a coaching platform which he now uses to help 100s of people master their diabetes control. John’s personal T1 experience gives him incredible insights and in-depth understanding of the condition. His advice and recommendations have been absolutely transformative for my son.

If I could trade places with my son, I would do it in a heartbeat. However, since I can’t take the burden of T1D away from him, I’ve done the next best thing. I have invested in his health and wellbeing by signing him up to Aurafit Coaching with John. And that is precisely how I see the monthly cost of the program. It is an investment I am making in my son’s health and well-being and it’s already paying dividends. My son’s HbA1c is the lowest it’s ever been.

If you have a child with T1, I cannot recommend John highly enough.

I started with John on Aurafit back in September 25 and have been on the programme for 6 months, my aim was mainly to loose some weight and hopefully learn a bit more about managing exercise and controlling my blood sugars- but I’ve come out of the programme achieving so much more than I’d hoped!!

I’d previously lost weight on another programme but had to run my blood sugars really high to do this as neither I nor my coach understood how to exercise as a type 1 diabetic and manage my blood sugars correctly.

Through John’s programme I have learnt so much about nutrition and macros and the best way to make small changes to meals that support my blood sugars and keep the weight off.

I’ve learnt how to manage my levels during different types of exercise and what effect different food and exercises have on my blood sugars at different times of the month. I’ve also learnt a lot about how to exercise properly and even recently joined a gym which I never had the confidence or saw as an option before as I had no idea what to do there, but through the tailored programmes written for me, and the videos provided, I’ve learnt how to use the machines and the correct postures etc. The home workouts were really handy for before this too as it was all written and adapted to suit my lifestyle with work and Kids, and to the equipment I had at home.

John has guided me through adjusting my snacks and blood sugars to reduce my nighttime hypos and daytime spikes. After just a few weeks my time in range went from 45%-83% and my hba1c is now at 7%. I lost 4kg in the first few months, followed by a few months learning to maintain the weight loss and focus on building module and toning.

The weekly formal check-ins and the informal message through the week kept me accountable and John is very motivational and supportive to keep me on track especially when I was feeling down on myself that I was having what I saw as a ‘bad week’. The app has everything you need and is really user friendly and there is also a supportive online community of both diabetic and non- diabetics.

Thank you John for all your guidance, support and motivation to getting me on the right track and to a much healthier and happier version of myself :) Its a great programme and I’d highly recommend it to anyone!

Since I was diagnosed with type 1 diabetes 2 years ago , I had been struggling with consistency till John reached out and with his help guidance and advice eventually understanding and accepting the situation..Iv finally found my way back to consistency doing what I love training lifting heavy..iv been happier since
Joining the aurafit community John has help me get get my identity back while integrating type1 diabetes with it..
im in a much happier place mentally nowadays while i do have my up and downs iv learned with the help of john and the the aurafit app to respond positively .. really appreciate John reaching out and I feel blessed
To be part of the community 💪💪

I’ve been on this program since April and when I started I was at my biggest due to awful health problems. I’d lost lost all confidence in ever being able to loose weight. Not only have I lost 10kg so far but the change in how my health felt is amazing. I was told specific things to take that made my body feel so much better and eating plans that made me feel full and I started to realise you don’t need as much as you think you do. Blood sugars got better and overall the support from John constantly has worked wonders. Always there to help with everything. Best thing ever did

I was invited to do a free reset with John Georgeson which I did, and I started to loose weight, my sugar level also started to come down, I signed up and I’m so glad I did, I have lost weight my sugar levels have come down from 10.1 to 6.1, I feel brilliant I have now signed up for another 6 months. John is amazing he is with you all the way, he explains everything, he helps with exercise, meal plan and he does this to suit you, your needs. Everything is tailored to help you get to where you need to be. John even does photo shoots,John becomes a very good friend, so if you are thinking about joining don’t hesitate just do it and you will be the best version of you that you want to become. I cannot recommend John enough

I simply cannot recommend John enough and would give him more than 5 stars if I could. In just 3 months I have achieved something I’ve been striving to achieve for 20 plus years. I have exercised, eaten what I thought was a healthy diet and yet my blood sugar levels were high heading towards type 2 diabetes. I had no support from the NHS and was trying to change my diet but my sugar levels were not responding and I felt sluggish and bloated.
John has installed structure and routine into my busy life resulting in a change in my nutrition, hydration and exercise strategy. He has modified his approach and created a tailor made programme to suit me. I feel fitter, leaner and healthier and am so much more knowledgeable about my general lifestyle.
I will miss John and his Saturday reflections but for now I need to take a break.
I wouldn’t hesitate to contact John in the future should I need more guidance and support and would have no hesitation in referring friends and family to him.

John has a great manner, great listening skills and nothing phases him. He always had good suggestions and is so knowledgeable about diabetes and the human body.

Thank you John I really appreciate the time and support you gave me.

Upon finding out at 30 years of age I was type 1 diabetic, I was lost and worried about what the future would hold.

After seemingly being forgotten by the NHS after diagnosis I took matters into my own hands and found John on Instagram. After working out what the goals were, I was set up with nutrition targets and an in depth workout plan. Weekly check ups as-well as specialist diabetic advice as John himself is one. I’ve gone from being worried and feeling like a sickly diabetic man, to working out and feeling confident and arguably looking the best I ever have.

If it were not for financial worries due to my trade and the the time of year I’d stay on the plan forever, however I am leaving but sad to be. Thank you John you helped me immensely

Incredible support. Could not recommend enough. I needed to get in optimal shape for a gym photo shoot and couldn’t have done it without John. Smashed my goal and result was worth it

After being told I was pre diabetic, i knew I had to change but with so much information around I was overwhelmed and confused... until John came along and the fog lifted.. I have lost weight, my glucose is back to normal and I didnt need to cut out the carbs just needed the right ones... ive learnt so much about food and exercise which is now a part of my daily routine and fits in with my life...the workouts do not turn you into a gym junkie(unless thats what you want)..
Wouldnt be were I am now without John his coaching and support..he listens and adapts everything around you... so if your a pre diabetic or diabetic or you just want to have a better life give him ago, you will not regret it.

joined this programme a year ago, and honestly, I don’t think I realised just how lost I was back then. I was struggling to manage my type 1 diabetes, I’d become overweight and inactive, and I was in complete denial about how much I needed help.

John has genuinely brought me back to life. He didn’t just give me a meal plan or a workout routine — he gave me belief, structure, and the support I didn’t even know I was missing. With his guidance, I’ve learned to step outside my comfort zone and do the uncomfortable work that real growth requires.

The biggest change hasn’t just been the 15kg I’ve lost (though I’m so proud of that!) — it’s the shift in my mindset. I now have an “I can” attitude. I think differently, I move differently, and I hold myself differently. I’ve learned to make decisions that serve me, not sabotage me.

For the first time, I want to achieve, to progress, to keep pushing to be the best version of myself. I’ve learned to prioritise me, and it feels absolutely amazing. I stand taller, I like what I see in the mirror, and I’m proud of the person I’ve become.

Joining this programme and finding John was the best investment I’ve ever made in myself. If you’re even thinking about making a change — take the leap. Commit. Trust the process. You’ll be amazed at what’s possible.

I wish I could give more than five stars. ⭐️⭐️⭐️⭐️⭐️

This program has been a real eye opener to me for many reasons.

The first was increasing my knowledge of gym exercises and routines that I wasn’t even aware of. Having been going to the gym in the past, I thought I knew the basics but this program taught me so much in different routines, and exercises that made working out more enjoyable and provide variety.

The second was receiving valuable information on how to better control by diabetes, not just through day to day activities, but also through understanding how certain foods work and react to my body as well as understanding insulin sensitivity the more you begin to lose the fat. Ultimately, my diabetes has been the best it ever has, and even with some blips, I am more confident and quicker to respond in the right way to get my body back on track and continue feeling energised.

Ultimately over the 6 months, I was able to achieve my initial weight goal that John and I set as an initial target. But even better, shift an extra 2kg which is amazing! My body is in the best shape it has ever been as a 31 y/o and I am really enjoying the variety of meals, and healthy alternatives that make up 90% of my diet.

I would encourage anyone, diabetic or not to seriously consider this program as John has been a true champion to work with and takes immense pride in his work. He is always on hand to reach out to, consistently offers advice and alternatives, and is a true motivator!

Thank you again John to your incredible support! Wishing more success in the future

Aurafit has been a real gamer in my fitness & health, it has completely changed my lifestyle for the better.

John George has been nothing short of a fantastic mentor that has shown me the way to a better future having type 1 diabetes.

The app is one of the best providing all my goals for nutrition, diet, activities like gym exercises including weight targets, it’s a very thorough plan which John gives his full support on regular meetings & weekly check ins, nothing short of a professional plan.

Sticking to the plan I have improved all aspects of my health, my fitness, body shape gaining muscle, reducing blood pressure, keeping my time in range up to 80% +

John has given me the tools to carry this on day to day, keeping that mental positivity going to the gym and not falling back, if I fall short I will 100% joining again.

10/10

I joined aurafit in May 2025 and I can honestly say it’s the best thing I’ve ever done for myself. I followed John on Instagram just for his content more than anything but he contacted me. He was engaging from the start, passionate about what he does and the fact he has T1D, someone who gets it, was the kicker for me!
I’ll be honest… on my first day of it I thought “shit, what’ve I done here - this is going to be a long 3 months”… but I trusted him and the process and those doubts soon went away. Having only really done cardio before this, the strength training was challenging to begin with but it soon builds up. I was following the meal plan to a T and realising I wasn’t getting hungry. I stopped craving sugar and snacks, I started to enjoy balanced, nutritious meals and my view on peanut butter has been changed forever!
It wasn’t all straight forward and I had ups and downs with my blood sugars, hormones, fatigue etc but John was always there with suggestions and making tweaks where necessary. And everything finally started to click.
The support is fantastic - he messages you throughout the week, weekly check ins, community support and progress calls. I’ve often wondered how he’s got the time to fit everything in, but he does and it doesn’t feel generic.
I realised this wasn’t just about fitness and diabetes management. This has changed me as a person - my mindset is completely different, I’ve outgrown old habits and patterns, my confidence has grown and it’s made me kick any self-limiting beliefs that I previously had. I’ve recently done a photoshoot with some of his other clients which I couldn’t have imagined doing at the start of this and it was such a buzz!
I can’t recommend this program enough! If you have the right attitude towards it, it’ll change your life.
John, you and your work truly are inspiring and I’ll be forever grateful for you reaching out to me🫶

Having the mix of fitness and diabetes was great. The accountability really helped for me. Everything was reviewed regularly, changed if needed and explained why. Goals were set and achieved. Great overall experience.

I honestly wouldn’t be where I am today without John and his support. I’m now at my target weight, but more importantly I’ve developed a much healthier relationship with food, better management of my diabetes and a new level of confidence in myself. I’ve tried countless approaches in the past, but this is the only one that has truly worked, and I’ve been able to maintain the results. The support encouragement and accountability were exactly what I needed to stay on track. I couldn’t recommend John highly enough!

I started working with John (Aurafit) back in January 2023, and honestly, I was a bit of a nightmare client at first. I did the workouts, but completely ignored the nutrition side (goodness knows why!). If I were John, I’d have probably given up on me after the first 6 weeks.

But thankfully, he didn’t—and here I am, 2 ½ years later, still going strong. It hasn’t always been the smoothest journey, but when I look back through my progress pictures, I can’t believe how far I’ve come. I’m genuinely proud of what I’ve achieved.

Thank you, John, for your patience and for not “sacking me off” when I was being difficult. You’ve helped me transform not just physically, but mentally too. Highly recommend!

I’ve been working with John for 8 months now, and I am beyond grateful to have found this amazing program. I cannot recommend it enough!
John’s support and guidance have made a massive difference, not just in my physical results (which have been incredible), but in how I manage my diabetes day to day. His knowledge, responsiveness, and attention to detail make you feel truly supported every step of the way. John takes the time to understand your individual needs, challenges, and goals—nothing ever feels generic. Whether it's adjusting a meal plan, tweaking a workout, or answering a question about blood sugar management, he responds quickly and thoughtfully, always making sure you feel confident and informed. It's clear that he genuinely cares about your progress and well-being, and that level of dedication makes a huge difference. You never feel like you're doing this alone, John is right there with you, guiding, educating, and encouraging every step of the way.
What stands out the most is the confidence I’ve gained, not only in managing my diabetes, but also in training with purpose. Every adjustment or question I’ve had has been met with prompt, thoughtful guidance that really works.

If you’re looking for a coach who truly understands diabetes and takes a holistic, empowering approach, John is that coach. This experience has been nothing short of life-changing.

As someone living with diabetes, finding a fitness programme that truly understands my needs has always been a challenge — until I discovered AuraFit.

It's been straight forward to use and helps me keep track of important information as well as my work outs.