Alex Tilinca Coaching Omdömen 

What can i say about Alex. His coaching methods are amazing. I love the weekly checking, the new apps he is using. He is alway dropping great knowledge about mental issues, workouts and food(amazing recipes). Also to get to meet different ppl and we all help each other out, so the community is the best. I been with Alex for over 6month and I started out with him at 156 and now I am 116 and I feel great. He even helps me with sleeping ideas and with knee pain. I am doing great with both issues. So if you looking for a trainer, Alex is your guy.

It’s been a great experience, I’m learning a lot about my body and feel myself making progress. The app is very thorough at recording your stats and progress. Coaches are super attentive!

The team is very consistent and welcoming with the program. They take thier time to learn your body type and how it works. Always there with answers to my questions and concerns. I've been with the team a month and have had nothing but a great experience!

I’ve been with Alex for 2 years now! I can’t believe it’s gone that quick! But that said it’s all the hard work we’ve put in that it’s why I’ve lost 25lbs! I can’t recommend him and his team enough! You’ll get the full package - Knowledge of food and nutrition not to mention personalised workout plans, all with trans bodies in mind! He’s dedicated will keep pushing you if you’re willing to put in the hard work. I love it and can’t wait for what’s to come on my fitness journey!

Alex is always there for me, no matter what I do. He keeps up with me and reminds me it’s my health I’m dealing with. Excellent suggestions for supplements and the meal plan is great im trying to go mostly veggie and there’s a lot that he does to support.

I joined to to help stay active but I soon realized online coaching does not give the same affect as in person. I also ended up taking in a child who needed cared for. I know this is not their problem but I explained I needed to end services. They wanted me to pay for their time event though they wouldn’t be working with me. I finished my payments and got billed again today and was told I “signed” a 9 month commitment and cannot leave the contract. I signed documents to end services with them. I assume those documents either didn’t go through or were not acknowledged. I resigned them again and STILL have yet to hear from the actual coaches. I was told a few times to not trust this company but I decided otherwise. In my honest opinion, if you choose to sign up, use a credit card so you can cancel payments rather than being in the situation I am in. I now have to shut off my debit card to prevent them from getting my money. I was later send a charge list showing a bill for Oct with a statement saying I was last billed for September. Rather than being a reasonable company they want to send the payment that I made to them to collections since I’m fighting the case. They have it set up to where if they in accurately charge you & you fight it, if screws you over in the end. I’ve never worked with a business who did not find reason within the client. They claimed I did not respond to cancellation when I sent them a picture of the response. I have not spoken to them since May. But somehow they assumed I didn’t cancel services? If I were to sign the cancellation documents after already being invoiced each payment, I assumed they would charge me the +$500 and if I tried to dispute it, they’d put it in collections. I feel they are more for money than care for the customer. Not every customer/client is going to like what they have to offer and if that’s the case, they still get your money regardless.

I've been in the gym since I was 13 as a form of therapy. It took me a long time to find a coach that really listened to what I was going through and didn't give me a run of the mill plan. My experience with Alex was amazing, so much so I went 6 months longer than I originally planned to. This experience was life-changing for me and I highly recommend if you're thinking about making the jump, do it!

Listen, it’s tough to get on a program as a trans person. You never know what’s helpful and what works against you. I’ve tried doing it for a while and was never satisfied, couldn’t find the motivation, or gave up when things got too difficult to handle on my own. I’ve been a part of the coaching curriculum for about a year now with Alex and his AMAZING team of coaches. They take so much time to make a targeted workout routine and nutrition guide full of meals created to your likes and dislikes. Not only that, but the one on one coaching has been a literal GODSEND for my motivation and accountability. The coaches offer sympathy and understanding when things get hard and don’t make you feel like a failure because of it. They work so closely with you to achieve whatever goal you strive for and are always sure to let you know that they’re there when you need them. I couldn’t be more grateful for such an awesome team and program. Best decision I’ve made for my fitness journey.

Slow communication/ payment processing time

Not worthwhile. Save your money and get a gym membership/nutritionist for the stupid amount of money you'll pay. Tried out Alex Tilinca's coaching services back around October 2023. I was told I was receiving a "first responder discount" which turned out to be the regular pricing at the time ($259/month) once I did a deep dive on Reddit. While marketed and geared toward the transgender / transmasc community, way overpriced for what you're getting. Nutrition plans were stock ones sent to others and a joke (being told to eat Rice Krispies as part of a meal plan and to buy loads of supplements - insert eyeroll). My meal plans were not updated after asking several times for other meals and were not geared toward weight loss, which was what I had requested in my initial intake. I will give credit that the workout plans and the online platform for those were decent. However, no 1:1/personalized sessions other than some once per week texts; when I tried to cancel, Alex was suddenly available to jump on a call, which I declined.

When I tried to cancel, I was told I hadn't given the program enough time. I indicated it wasn't what I was looking for and wasn't what was advertised, and that's ultimately why I left. Paid a ridiculous cancellation fee.

Do yourself a favor and stay away.

Had a great time with Maximus as my coach! He is very encouraging and was super flexible with my workout plan as well as the meal plan. I also enjoyed all the goal setting he helped me with! Sometimes it is hard to narrow down one big goal into specific steps so having his guidance was super helpful for getting me more stable on my fitness journey.

Health and training coach that advertises his services to the transgender community for what I was offered at $220 per month. He offers a predatory contract and tells you it's "illegal" to cancel his service before the length of the service contract is up. He also says you have to give 30 days notice in writing to release from the service, even though I had a 6 month contract and he tried to charge for a 7th month.

In the end I had to not only dispute the 7th month charge, but get a new credit card issued as he repeatedly tried to make the charge on my card.

He offers boilerplate nutrition plans and lukewarm texted advice about once per week. This questionable service can be found through his instagram, @Alextilinca and I highly recommend avoiding him and reporting him when you see it.

I’ve enjoyed working with Liam. He listens to concerns and adapts the plan best for me. Even when I feel that I failed or came up short because life got in the way of me performing my best, he always has the words of encouragement that push me to want to get right back at it and try even harder

Working with Doninique was exactly what I needed to tighten up my routines and be more mindful about my eating habits. We played around with macros in the beginning to see what felt best for my body and what I needed. I was experiencing some pretty bad GI symptoms and needed to take OTC meds to get through the day, but Doninique helped me identify things that could help those symptoms and they worked! I was also challenged to think of my external environment and how that was affecting my wellness. Dominique helped me critically think about my friendships and support system, and how those things could help or hinder my coping mechanisms. All in all, the program has been great and I look forward to the rest of it!

Hi everyone, my name is Michael and I have been with Alex his team for about 11 weeks. I can strongly recommend them because they take your needs and wants and make them come true. I currently work with dom who is absolutely outstanding trainer very supportive. She also takes your mental health and every day life problems into consideration and only wants the best outcome for you.

I’ve been with Alex for almost 3 years now and if that doesn’t say something already it should. Alex has helped navigate and motivate me to work towards and ACHIEVE my physical goals, while also leaving me with a thirst for more mass of course💪🏼 Because of him I now know that it’s physically possible to get to where I want to be, and I’m more motivated than ever to continue working and building my physique. I have also gained a ton of knowledge passively just by working with him. Now, some can say anyone could do that or that it can be done yourself and it’s expensive. Sure. However, you’re paying for the time that Alex has put into learning all of these nuances, you’re paying for motivation, you’re paying for accountability, and you’re paying for support. All things that he constantly brings to the table as a coach, and hate to break it to the haters but the price range is pretty average in the coaching world anyhow, plus it’s a luxury, it’s not supposed to be some affordable thing that anyone is entitled to. Additionally this is the man’s business, how he earns a living and supports himself. Alex is really an amazing coach, I have 0 regrets about working with him and I will continue to work with him because the results really speak for themselves. If you listen to him, put in the work, follow the plans, and speak up about anything going on with your body he will deliver. Period.

About 6 months ago I was looking for a trainer who was a trans man. The main goals I wanted to focus on were to prep for my upcoming top surgery, tone and lose some weight. Through the social media algorithm gods, I came across Alex Tilinca’s page. He seemed to offer an extensive virtual program and I was impressed with what I saw, so I set up some time with Phil to ask some intake questions. The onboarding process was super easy, and soon after I was matched with Coach Elliot.

I am so, so grateful to have been paired up with Coach Elliot. Not only does he know his stuff, but he’s probably one of the nicest, most caring people I’ve ever met. I’ve been used to working with trainers who yell and make you feel bad about everything - Elliot is the complete opposite. He genuinely cares about your goals, takes the time to explain in depth any sort of questions or issues you might be have, he’s patient, understanding, encouraging, and has really inspired me to stay on track with my plan. In the past, I’ve easily given up or lost interest and have never liked working out at all, but after working with Elliot I’ve really started to change my mind and outlook - I now look forward to workout days. Since February I’ve lowered my blood pressure down to a normal level again, I’m fitting into clothes I haven’t been able to wear in a couple years, I’m feeling so much stronger, and my confidence is a lot higher. I know I’m the one that put in the work to change myself, but I honestly couldn’t have done it without the motivation and support from Coach Elliot.

Overall, I’m super pleased with the results so far and I’m glad I decided to sign up with Alex’s program. I would hands down recommend this to anyone looking to get in shape, feel better about themselves and work with a group of great guys who are extremely dedicated and knowledgeable.

I have been with Alex for over 3 months now and honestly, he has been super helpful and attentive towards my goals. You will get a passionate, knowledgeable, consistent, available, and non-judgmental coach, however it is important that people remember that you also have to put in the work yourself.

I have finally broke my plateau when I finally 100% committed to the program Alex gave me. I also feel very safe with asking him any types of questions whether it's about a workout plan, my macros, or a video about proper form. He always answers me as soon as he can.

I highly recommend him.

I have struggled with my weight for a very long time, and Alex really helped me overcome my fear of eating too much food and gaining weight in order to gain muscle and he gave me new perspectives to look at when it came to that so for that, I am very appreciative!

I’ve been training with Coach Maximus for 6 months now and can’t recommend him enough. He’s been a great source of guidance and support as we work towards my goals. The meal and workout plans have been personally tailored to my needs and goals, it’s all way more than I ever thought you could get out of a trainer. The entire experience has been great and I would encourage anyone considering getting in whatever shape they desire to try this program.