it takes more than you think to live…
it takes more than you think to live with RSI, and they are the right perfect team to help you through it.
13 september 2025
Även om vi inte verifierar specifika påståenden eftersom omdömeslämnarnas åsikter är deras egna, kan vi märka omdömen med en ”verifierat”‑etikett ifall vi kan bekräfta att en företagsinteraktion har ägt rum. Läs mer
För att skydda plattformens integritet granskas både verifierade och overifierade omdömen av vår automatiserade programvara som är tillgänglig dygnet runt. Tekniken är utformad för att identifiera och ta bort innehåll som bryter mot våra riktlinjer, inklusive omdömen som inte är baserade på en äkta upplevelse. Vi är medvetna om att vi inte kan lägga märke till allt. Det går att flagga sådant som du tror att vi kan ha missat. Läs mer
Företagsinformation
Skrivet av företaget
Online wrist pain recovery programs designed by licensed Physical Therapists with 18+ years of combined experience. Our programs are built on thousands of research studies and real-world clinical experience. We address the healthcare gap for people whose wrist pain is often invalidated by traditional medicine, providing professional-grade treatment for modern repetitive strain injuries. What We Do: Personalized exercise programs for carpal tunnel, tendonitis, and repetitive strain injuries Professional-grade protocols used by Esports athletes, tech workers and artists. Evidence-based treatment plans backed by published research and APTA presentations HIPAA-compliant digital platform with comprehensive progress tracking Proven Results: Helped 3,000+ individuals eliminate their wrist pain Professional esports players, including League of Legends pros Healthcare professionals and competitive gamers trust our methods Average users see significant improvement within 2-4 weeks Why Choose 1HP: Created by Physical Therapists who've published research and spoken at national PT conferences Specialized focus on overlooked populations (gaming, programming, music professionals) Comprehensive assessment system identifying root causes, not just symptoms 7-day free trial with monthly plans starting at $15/month Evidence-Based Approach: Perfect for: Gamers, programmers, musicians, athletes, healthcare workers, and anyone experiencing wrist, hand, or forearm pain from repetitive activities.
Kontaktuppgifter
USA
- 1-hp.org
Andra tittade också på
Saved my career!
Between playing piano and playing video games, I developed a repetitive strain injury in my wrists so severe I could barely tie my own shoes. Regular doctors were no help. In fact, some of the interventions I was told to do made the problem worse. I was eventually placed on medical leave for 12 weeks when I was struggling to hold the tools I needed to do my job, and until I found 1-HP, I was legitimately concerned my career was over.
Within 4 weeks of working with the 1-HP physical therapists, my wrists were healthy enough to return to work. It took a few more months of exercises to get to where I barely noticed my wrist pain anymore, but I eventually got there.
1-HP saved my career. They'll give you the education, the motivation, and the exercises to fix your pain. They're not some quick fix quack operation. Their methods for fixing repetitive strain injury takes work and consistency, but it works!
15 oktober 2024
Super dedicated people
Super dedicated people, high prices, troubleshooter could be better designed, right now it’s almost extended excel sheet. Other than that who else provides and started this thing? 1HP So hands down.
10 augusti 2025
The GOATs of treating hand and wrist issues
A summary of qualities in order of importance, IMO: scientifically informed/evidence based on pain science, experience and history working specifically with hand and wrist issues for musicians and gamers (I found other physios who were many of these things but didn't have experience with hand issues specifically), and to top it off, amazingly helpful and generous physios with an active, helpful Discord and boatloads of free education resources.
I appreciate that they have lower-tiered pricing as well; if I couldn't have gotten the wrist AI troubleshooter for $50-80ish I likely wouldn't have gotten involved. Often times these solutions seem to exist but have a relatively high paywall. There is absolutely a place for personalized, detailed tracking and coaching, and I think it would be worth it for people whose jobs are in jeopardy due to issues, but for many average users the available educational resources plus some exercises and guidelines are enough, and these were well worth the cost.
8 mars 2025
Detta är Trustpilot
Vem som helst får skriva ett omdöme på Trustpilot. Den som skriver ett omdöme äger sitt omdöme och detta innebär att personen i fråga kan redigera eller ta bort sitt omdöme när som helst. Omdömen finns kvar på Trustpilot sålänge omdömeslämnarens konto är aktivt.
Företag kan be sina kunder om omdömen via automatiska inbjudningar. Dessa omdömen markeras som verifierade för att visa att det handlar om verifierade upplevelser.
Läs mer om andra typer av omdömen.
Vi skyddar vår plattform med hjälp av dedikerade medarbetare och smart teknologi. Läs mer om hur vi bekämpar falska omdömen.
Läs mer om omdömesprocessen på Trustpilot.
Här är 8 tips på hur man kan skriva omdömen på bästa sätt.
Verifieringen hjälper till att säkerställa att det är riktiga människor som skriver omdömena som du läser på Trustpilot.
Att erbjuda belöningar för omdömen eller att bara be en viss grupp personer att skriva ett omdöme kan påverka företagets TrustScore. Detta strider mot våra riktlinjer.